For 4 servings:  500 g spaghetti 5 cloves of garlic, finely chopped dried chilli flakes / chilli, to taste 4 tablespoons olive oil salt and pepper, to taste Cook the spaghetti as directed on package. Drain. Stir fry the garlic and the chilli for 3 minutes in 1 tablespoon of olive oil. Add the spaghetti,salt and pepper and
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For 4 servings: 12 slices of bread (ciabatta/baguette) 1-2 clove of garlic olive oil 2-3 tomatoes, diced basil, finely chopped salt and pepper, to taste Toast the bread slices on the grill /toaster/oven. Rub each slice of bread with garlic, drizzle with a little bit of olive oil, add  tomatoes, basil  and salt and pepper to taste. Pentru 4
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For 2-3 servings: 1/2 kg potatoes, peeled and cubed 300g peas (fresh or frozen) 250 g cooked chickpeas 1 tin coconut milk 2 onions, finely chopped chili (fresh or powder), to taste 5-6 cloves of garlic, finely chopped 2 cm fresh ginger, grated (or 1 teaspoon ginger powder) 1 tsp. coriander powder 1 teaspoon turmeric 1 teaspoon
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For 4 servings: 4 medium eggplants 200 g  brown rice 2 onions, finely chopped 2 carrots, grated 2 green peppers, finely diced 3-4 dried tomatoes, chopped 1 tablespoon oil fresh parsley, finely chopped salt and pepper, to taste Wash the eggplants and cut then in half, lengthwise. Using a small knife, cut a border inside each eggplant about
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3-4 chiftele per person (see recipe here) For the sauce: 3-4 tablespoons tomato paste 1-2 onions, finely chopped 5-6 cloves of garlic, finely chopped 1 bay leaf 10 peppercorns dill, finely chopped 1 tablespoon oil salt and papper, to taste Stir fry the onions in  oil for 2-3 minutes. Add the bay leaf, peppercorns and a cup of water. Cook
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For 15 to 17 chiftele: 100 g  soy granules 2 tablespoons flour 2 tablespoons soybean flour 1 medium potato, finely grated 1 medium onion, finely grated 1 medium carrot, finely grated 5-6 cloves of garlic, mashed 1 ½ tablespoon mix seasoning 1 teaspoon paprika powder 1 teaspoon thyme parsley, finely chopped dill, finely chopped salt and pepper,
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Pentru 2-3 portii: 100 g tofu 1 paksoi mare 1 ceapa 3-4 morcovi 1 lingură de ulei Pentru marinată: 3-4 linguri  sos de soia 2 cm ghimbir ras (sau 1 linguriță ghimbir pudră) 1 linguriță coriandru pudră 3 cătei de usturoi pisați sare, piper Se amestecă toate ingredientele pentru marinată. Tofu se taie în bucățele
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For 4-6 servings: For the seitan: seitan  (see recipe here) 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika powder 1 tsp carob powder (optional, for the color) When you make the seitan dough add the  ingredients above. Further follow the steps from the seitan recipe. After cooking, drain the seitan well then cut into  pieces approx. 3-4 cm
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For approx. 15 pieces (3 cm in diameter): For the mix: 50 g of soy granules 150 ml water/vegetable broth 2 tablespoons flour 2 tablespoons oil 250 ml vegetable broth 1 teaspoon agar – agar 1 tablespoon mix seasoning 1 teaspoon paprika powder a pinch of cayenne pepper (optional) 1 tsp nutmeg powder 2 tablespoons fresh parsley, finely
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For 6 pieces: 50 g dry soy granules 150 ml water 1/2 teaspoon baking soda 1/2 teaspoon ground allspice (piment) 1/2 teaspoon thyme 1/2 teaspoon coriander powder 1/2 teaspoon onion powder a pinch of chili powder 1/4 teaspoon ground pepper 1/4 teaspoon salt 1/2 teaspoon paprika powder 2 cloves of garlic, mashed 3-4 tablespoons soy flour (or
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