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Sunday September 29th, 2013

(Română) Valoarea nutritiva a mierii de albine, zaharului brut, melasei si siropului de artar

Posted in : Nutritive value on by : fleur
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Sorry, this entry is only available in Română.

Sunday September 29th, 2013

Salad a la russe

Salad a la russe
Comments : 1 Posted in : Appetizers, Christmas menu on by : fleur
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8 medium potatoes 8 large carrots 1 celery root 2 parsnips 1 large can peas, drained 20-25 gherkins 2-3 pickled red bell peppers (optional) mustard, salt, pepper, to taste vegan mayonnaise (see recipe here) Cook the vegetables, whole, in water with a pinch of salt (this water can be use as vegetable broth). Allow to cool a little bit. Cut the vegetables and the pickles into small pieces. Add the peas. Add the mustard, the mayonnaise, salt and pepper to taste. Mix gently. Place the mix on a plateau and garnish. It can also be served in filo dough baskets.

Sunday September 29th, 2013

Donuts

Donuts
Posted in : Desserts on by : fleur
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100 g flour 100 ml warm water 1 teaspoon yeast 2 tablespoons raw sugar 1 teaspoon vanilla essence raisins (optional) Oil for frying Mix all the ingredients well. Place the dough into a greased bowl, and cover. Set in a warm place to rise for about half an hour. Heat the oil in a  deep pan. Slide donuts into the hot oil using a tablespoon. Fry the donuts on each side until golden brown. Sprinkle with sugar powder and serve warm.

Sunday September 29th, 2013

Romanian lentils drob

Romanian lentils drob
Comments : 2 Posted in : Appetizers, Easter menu on by : fleur
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For the dough: 450 g flour 80 ml ​​sunflower oil 180-200 ml  cold water salt Mix all ingredients without kneading. Refrigerate for about an hour. For the filling: 300 g lentils yellow/green/brown (not red lentils!!) 5 spring onions, finely chopped 5 (green) garlic, finely chopped 250 g mushrooms, finely chopped 2 slices of bread soaked in water and well drained 1 bunch parsley, finely chopped 1 bunch dill, finely chopped 1 teaspoon thyme 2 tablespoons mix seasoning 1 tablespoon oil salt and pepper, to taste Cook the lentils in water with a pinch of salt. Drain and leave to cool. Heat the oil in a pan and stir fry te mushrooms.
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Sunday September 29th, 2013

Romanian-moldavian mucenici

Romanian-moldavian mucenici
Posted in : Breakfast, Desserts, Pastry on by : fleur
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1/2 kg flour 125 g margarine 1 cup soy milk 125 g raw sugar 15 g dry yeast ( 40 g fresh yeast ) 1 tsp. vanilla essence zest of an orange / lemon (optional ) saffron / a pinch turmeric (optional, for the color) Mix the saffron/turmeric with the soymilk. Mix together the flour, yeast, sugar and margarine. Add the vanilla essence, soy milk, orange/lemon zest and knead for approx. 10 minutes. The dough should not stick to the hands, if so add a little bit more flour. Cover with a clean kitchen towel and let rise in a warm place until doubled in volume (about one-one and a half hour). Divide the dough into equal parts, roll each part  on a work surface dusted with
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Sunday September 29th, 2013

Sauteed mushrooms

Sauteed mushrooms
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2-3 servings: 500 g ​​mushrooms, quartered 2 tablespoons oil, preferably olive oil but not cold pressed 3-4 cloves of garlic, mashed parsley, finely chopped 1-2 cm fresh ginger, grated  (optional) salt and pepper, to taste Fry the  mushrooms for approx. 6-7 minutes, stirring occasionally until the moisture evaporate. Add the rest of the ingredients and continue cooking for another 2-3 minutes. Serve with polenta, grilled tofu, seitan etc.

Sunday September 29th, 2013

Mushrooms in tomato sauce

Mushrooms in tomato sauce
Comments : 2 Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 1 kg mushrooms, chopped 4 large onions, finely sliced 4 sweet peppers, finely sliced 1/2 kg fresh tomatoes,peeled and finely chopped/ 1 can (400g) diced tomatoes 1 bunch parsley, finely chopped 2-3 bay leaves 2 tablespoons oil salt and pepper, to taste Stir fry the onions in oil until soft. Add the ​​peppers, the ​​mushrooms and the bay leaves. Cook for approx. 5-6 minutes then add the tomatoes. Cover and simmer until the mushrooms are done. Add salt and pepper to taste and garnish with parsley. Serve with hot polenta and/or mixed salad.

Thursday September 26th, 2013

Nasi

Nasi
Posted in : Main dishes on by : fleur
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For 2-3 servings: 250 g rice 1 carrot 1 onion 1 leek 100 g green beans 100 g of peas broccoli 3 cm ginger, rasped (or 2 teaspoons  ginger powder ) 2 tsp coriander powder 4-5  garlic cloves, diced chilli (optional) 2-3 tablespoons soy sauce 2 tablespoons oil salt and pepper peanut sauce Cook the rice and leave it to drain. It should not stick, otherwise rinse it with cold water . Cut all the vegetables into cubes or slices. Cook the green beans apart, for 7-10 minutes and drain. Heat 1-2 tablespoons of oil in a wok and add all the vegetables. Add a little bit of water (not too much), the ginger, the garlic  and the coriander powder. Stir continuously for 5-6
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Thursday September 26th, 2013

Mushrooms ciulama

Mushrooms ciulama
Posted in : Main dishes on by : fleur
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For 2-3 servings: 500 g mushrooms, cut in 4​​ 1 onion, chopped 4 tablespoons of flour 2 tablespoons oil salt and pepper Cook de mushrooms in 750 ml water, together with the onion, for approx. 10 minutes. Heat the oil in a saucepan, stir fry the flour till golden brown then add, little by little (with a ladle), the hot cookwater from the mushrooms. Finally add the mushrooms, salt and pepper to taste and cook for 4-5 minutes. Serve hot with polenta. Note: Ciulama is a traditional romanian dish.