Archives : Wednesday October 30th, 2013

    Home / 05:52 PM / 05:52 PM
image_pdfimage_print
Wednesday October 30th, 2013

Zucchini spaghetti with pesto sauce

Zucchini spaghetti with pesto sauce
Posted in : Appetizers, Main dishes, Raw vegan recipes, Weight loss recipes on by : fleur
Tags: , , , , ,

For 4 servings: 2 medium zucchini see pesto recipe here Cut the zucchini in the shape of spaghetti (you can use a julienne knife). Season the zucchini spaghetti with the pesto sauce and garnish with basil.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Saturday October 26th, 2013

Pretzels

Pretzels
Posted in : Pastry on by : fleur
Tags: , ,

For 6 medium-size pretzels: 2 cups flour 1 cup warm water 2 teaspoons yeast 1 1/2 tsp raw sugar 1/2 teaspoon salt 1 tablespoon oil coarse salt poppy seeds (optional) 2 liters water 2 tablespoons baking soda Mix the sugar and yeast in ½ cup of warm water. Allow to rest 10 minutes until the yeast begins to ferment. In a bowl, mix the flour, oil, salt, yeast and add the remaining water. The dough should be elastic. Knead it for at least 5 minutes with the hands smeared with a little bit oil, to prevent sticking. Allow the dough to rise for at least one hour, in a warm place, until the volume
Read more

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Tuesday October 22nd, 2013

Celery root in tomato sauce

Celery root in tomato sauce
Posted in : Main dishes, Weight loss recipes on by : fleur
Tags: , , ,

For 2-3 servings: 1 celery root 1 onion 3 tablespoons tomato puree 1 tablespoon oil salt and pepper seitan (optional) Peel, wash and cut the celery in medium size pieces. Stir fry the  finely chopped onion, 1-2 minutes, in oil.  Add  the celery and cover with water. When the celery is almost cooked add the seitan (optional), tomato puree, salt and pepper to taste. Continue cooking until the celery is done. Variation: You can add olives along with the tomato puree.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Friday October 18th, 2013

Bean soup

Bean soup
Posted in : Soups, Weight loss recipes on by : fleur
Tags: , , ,

For 6 servings: 500 g beans 500 g vegetables for soup (carrots, onions, parsnips, celery, potato, peas, cauliflower, etc.) 500 g ripe tomatoes /  400 g canned tomatoes 2 tablespoons olive oil 1 bunch lovage/parsley salt and pepper Allow the beans to soak overnight. Wash and boil them in 3 l water. When the beans are almost cooked add the chopped vegetables. Continue to boil for 5-6 minutes and add the chopped tomatoes. When the beans and  the vegetables are well-done just add salt and pepper to taste. Garnish the dish with olive oil and finely chopped lovage/parsley.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Friday October 18th, 2013

Mushroom roulade

Mushroom roulade
Posted in : Appetizers on by : fleur
Tags: , , ,

For the dough: 2 cups flour ½ cup oil 1 packet of baking powder salt water For the filling: 500 g mushrooms, finely sliced 1 onion, finely chopped 100 ml vegetable cream dill/parsley, finely chopped 1 teaspoon locust bean gum 2 tablespoons oil salt and pepper Mix all the ingredients for the dough and add water little by little, until the dough has the consistency of cream. Line a mid-size oven tray with baking paper, pour the mix  and bake  at medium heat until brown golden. Fry the mushrooms and the onion in oil until the moisture evaporates. Add the vegetable cream, the locust bean gum (for thickening composition), the dill/parsley, salt and pepper to taste and mix. Allow to cool
Read more

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Thursday October 17th, 2013

Soy romanian sarmale

Soy romanian sarmale
Posted in : Christmas menu, Main dishes on by : fleur
Tags: , , ,

For approx. 35 sarmale: 1 medium sauerkraut/ cabbage For the filling: 125 g of dry soy granules 100 g rice 2 onions, finely chopped 4 tablespoons mix seasoning 2 teaspoons  paprika powder 2 teaspoons dried thyme 2 tablespoons tomato paste 1 bunch parsley, finely chopped salt and pepper, to taste 2 tablespoons oil For the sauce: 4-5 tablespoons tomato paste/ 1 can diced tomatoes juice of 1 lemon (for the cabbage version) If the sauerkraut is too salty  leave it half an hour in cold water than drain. If you use cabbage soak each  leaf in boiling water until softens (otherwise it will break when rolled). Drain. Soak the soy granules  in 150 ml  water for 10 minutes (or as
Read more

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Thursday October 17th, 2013

Cauliflower Salad

Cauliflower Salad
Posted in : Appetizers on by : fleur
Tags: , , , ,

1 medium cauliflower 2 garlic cloves, mashed 4-5 tablespoons vegan mayonnaise (see the recipe here) fresh parsley, finely chopped, to garnish salt and pepper, to taste Cut the cauliflower into florets, wash  and cook them in water with a little bit of salt. Drain and allow to cool. Mash it using a blender/food processor (or a fork). Add the vegan mayonnaise,  garlic, salt and pepper  and mix it well. Garnish with finely cut fresh parsley .

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Thursday October 17th, 2013

Tomatoes stuffed with tofu cream

Tomatoes stuffed with tofu cream
Comments : 2 Posted in : Appetizers, Weight loss recipes on by : fleur
Tags: , , ,

For approx. 15 medium tomatoes: 200 g tofu 50 g of green olives, finely chopped (optional) dill, finely chopped 2 tablespoons olive oil salt and pepper, to taste Let the tofu drain. Blend until smooth. Add the olives, dill, the olive oil, salt and pepper and mix it with a wooden spoon until you get a fine paste. Cut the tops of the tomatoes, remove the core with a teaspoon and leave to drain upside down, for a few minutes. Fill each tomato with the tofu cream.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Tuesday October 15th, 2013

Potato salad

Potato salad
Posted in : Appetizers, Salads on by : fleur
Tags: , , , , ,

1 kg potatos 150 g pickled cucumbers 3 spring onions (optional) 4-5 tablespoons vegan mayonnaise (see the recipe here) salt and pepper Peel the potatoes, cut them into  pieces and boil them in water with a little bit salt. When the potatoes are cooled, add finely chopped green onions, sliced ​​cucumbers, mayonnaise, salt and pepper. Serve as an appetizer.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
image_pdfimage_print