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Thursday November 6th, 2014

Pumpkin mousse

Pumpkin mousse
Posted in : Desserts on by : fleur
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Pocket

For 4-6 servings: 1 kg pumpkin 1 tablespoon raw sugar (or to taste) 1/2 cup raisins soaked in rum, including the rum 1/2 cup walnuts, crushed Wash the pumpkin, remove the seeds and cut into pieces. Bake in oven until tender (try with a fork if is ready). Allow to cool. Remove the peel and blend/process it together with the sugar until smooth, using a hand blender or a food processor . Add the raisins, rum and nuts and mix.

Sunday November 2nd, 2014

Pumpkin strudel

Pumpkin strudel
Posted in : Desserts on by : fleur
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Pocket

For 4 large pieces: For the dough: 500 g flour 1 cup warm water 3 tablespoons raw sugar 3 tablespoons oil 1 teaspoon vinegar a pinch of salt Mix all ingredients and knead for a few minutes. The dough should be elastic but soft. Put it in a bowl, cover with plastic wrap or a clean kitchen towel and let it rest, at room temperature, at least 30 minutes.  Meanwhile prepare the filling. For the filling: 8 cups grated pumpkin 3 tablespoons raw sugar 2 tablespoons oil Heat the oil in a large saucepan, add the grated pumpkin and sugar and fry , stirring occasionally, until the pumpkin has softened slightly (approx. 10 minutes). Divide the dough  into four
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Tuesday October 8th, 2013

Pumpkin soup

Pumpkin soup
Posted in : Soups, Weight loss recipes on by : fleur
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Pocket

For 4-5 servings: 1.5 kg pumpkin1 onion1 carrot1 leek (white part)1 potato1 bay leaf 150 ml coconut milkolive oil (optional)salt and pepperClean all vegetables, peel, wash and cut them into medium size pieces. Cook them in a soup pan in enough water to cover them.When vegetables are cooked (15-20 minutes) blend/process them with a blender/food processor. Add the coconut milk and continue cooking for another 2-3 minutes. Add salt and pepper to taste.Garnish with a little olive oil.Variation: The soup can be served with croutons.