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Monday October 16th, 2017

Vegan stuffed eggs

Vegan stuffed eggs
Comments : 2 Posted in : Appetizers, Christmas menu, Easter menu on by : fleur
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For about 12-15 pieces. To form the “egg white” I used a mold for chocolate eggs. You can also  use avocado shells or any other mold/container similar to boiled eggs cut in half, or even a round shape will work. I have tried to make  the “egg white” 3 different ways , the closest to the taste and texture  was the one with silken tofu   but if it is difficult to get it, you  can use only  vegetable milk, agar-agar and kala namak salt but the texture will be different than that of the real ones. Some recipes on the internet use only unsweetened almond milk. For an autenthic egg taste it is important to use  kala
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Wednesday September 13th, 2017

Falafel

Falafel
Posted in : Appetizers, Main dishes on by : fleur
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For approx. 40 – 50 pieces 500 g chickpeas, soaked in water for about 12-15 hours 4-5 tablespoons  cold water 1 medium onion, finely chopped 5-6 cloves of garlic, mashed 1 parsley bunch, finely cut 1 coriander bunch, finely cut 3 tablespoons flour 1 teaspoon baking soda 2 teaspoons coriander powder 1 teaspoon  cumin powder 1 teaspoon paprika powder 1/2 teaspoon of cardamom powder chili powder, to taste (optional) salt sesame seeds, for coating (optional) sunflower oil for frying Process the chickpeas with a food processor, add the water, until a paste is obtained, but not mushy and holds itself together (you can also use a mincer/grinder, repeat the process 2-3 times). In a bowl, mix all
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Sunday March 5th, 2017

Baked tofu in tomato sauce

Baked tofu in tomato sauce
Posted in : Main dishes on by : fleur
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 For 2 servings: 300 g tofu, drained well and cut into pieces 1 tablespoon tomato paste or 2-3 tablespoons tomato passata For the marinade: 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon dried basil 1 teaspoon paprika powder chili  powder or dried chili flakes, to taste (optional) salt and pepper, to taste 4-5 cloves garlic, mashed (or to taste) 2-3 tablespoons olive oil Mix the spices (oregano, thyme, bususioc, paprika, salt and pepper) or you can use  2-3 tablespoons of seasoning for grill. Mix all the ingredients for the marinade with 2 tablespoons of olive oil. Add the tofu and mix well until all the tofu pieces are coated with spices. Let it marinate  in
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Monday November 7th, 2016

Amandine

Amandine
Posted in : Desserts on by : fleur
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The recipe is for 12 cakes of 5 cm x 5 cm (choose an oven form with the proper size, slightly bigger because the hard edges of the leaf will be removed. I’ve used an oven form approx. 23 cm long and 18 wide). Steps: 1.The caramel syrup (it will be used for the leaf and 2 tablespoons for the glaze). ½ cup sugar ¼ cup warm water Put the sugar in a saucepan, on low heat, and melt it until it gets a nice amber color. Add the water and mix, still on the heat, until the sugar dissolves. Allow to cool 2. The rum syrup ¾ cup water
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Tuesday September 29th, 2015

Seitan kebab

Seitan kebab
Posted in : Appetizers, Main dishes on by : fleur
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For the seitan: 1 kg flour (see the recipe here) Cook the seitan whole, in water with some bay leaves, peppercorns and allspice, for approx. 40 min. Drain then slice finely. Mix the following spices: 3 tsp. paprika 1/4 tsp. cumin powder 2 tsp. garlic powder 2 tsp. dried thyme cayenne powder, to taste salt and pepper, to taste Pour the spice mix over the seitan spices and mix well. Cover and let it rest for at least an hour. Fry the seitan in a little oil till golden brown. Serve  with pitta bread and lettuce, shredded red cabbage , tomato and pickles slices, garlic sauce or avocado sauce.

Sunday September 27th, 2015

Zucchini patties

Zucchini patties
Posted in : Appetizers, Breakfast, Main dishes, Weight loss recipes on by : fleur
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For 4 pieces: 200 g zucchini, roughly grated 3 tablespoons chickpea flour 1 tablespoon nutritional yeast (optional) 1 green onion, finely chopped 4-5 tablespoons parsley, finely chopped 2-3 tablespoons water salt and pepper, to taste oil for frying Mix all ingredients. Let it rest  for about  10-15 minutes for the chickpea flour to absorb the moisture. Heat a few tablespoons of oil in a pan and add approx. 2 tablespoons of the zucchini mix. After 1-2 minutes press it with a spatula until a thickness of about 1 cm. Fry for 4-5 minutes on each side, at medium heat (or bake it in the oven, at medium heat- 200 C- until golden  brown).