For 2-3 servings: 200 g beans (black) 2 large onions, finely chopped 3-4 carrots, sliced 1-2 green pepper, chopped 3-4 cloves of garlic, mashed 1-2 tablespoons olive oil 1 bay leaf 1 jalapeno / chili, chopped (or to taste) a pinch of cumin powder 1/4 teaspoon cocoa 1/4 teaspoon cinnamon 1 teaspoon oregano 1 can a 400 g diced tomatoes salt and pepper, to taste Soak the beans overnight. Wash and cook them with the bay leaf. Set aside. Heat the olive oil in a saucepan and add the onions. Stir fry  for a few minutes then add the green pepper, carrots, jalapeno / chili, cocoa, cinnamon and oregano. Cover and simmer for a few
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The plateau includes: 1. Bean spread (see the recipe here) 2. Eggplant salad (see the recipe here) 3. Zacusca (see the recipe here) 4. Chickpea patties (see the recipe here) 5. lettuce, tomatoes, cucumber,  red onion, olives, etc. Platoul cuprinde: 1. fasole batuta (vezi reteta aici) 2. salata de vinete (vezi reteta aici) 3. zacusca (vezi reteta aici) 4. chiftelute din naut (vezi reteta aici) 5. salata, rosii, castravete, ceapa rosie, masline etc. Il piatto comprende: 1. Crema spalmabile di fagioli (vedere la ricetta qui) 2. Insalata di melanzane (vedere la ricetta qui) 3. Zacusca  (vedere la ricetta qui) 4. Polpette di ceci (vedere la ricetta qui) 5. Lattuga, pomodori,
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6  tortilla wraps (see recipe here) For the filling: 500 g cooked kidney beans, drained 7 tablespoons tomato passata (or 3-4 tbsp tomatoes puree diluted in little water) fresh chili, finely sliced/chili powder (to taste) ½ iceberg lettuce, chopped 1 bell pepper, finely sliced ​ 4 tomatoes, cubed 1 avocado, finely sliced ​​ 1 red onion, finely sliced ​​ salt and pepper, to taste Heat the tomato passata in a  small saucepan. When it begins to boil add the fresh chili/chili powder and the kidney beans and stir. Set aside to cool a little bit. On each  tortilla wrap add a layer of bean mix and spread evenly over the entire surface. Add a little bit
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For 6 servings: 500 g beans 500 g vegetables for soup (carrots, onions, parsnips, celery, potato, peas, cauliflower, etc.) 500 g ripe tomatoes /  400 g canned tomatoes 2 tablespoons olive oil 1 bunch lovage/parsley salt and pepper Allow the beans to soak overnight. Wash and boil them in 3 l water. When the beans are almost cooked add the chopped vegetables. Continue to boil for 5-6 minutes and add the chopped tomatoes. When the beans and  the vegetables are well-done just add salt and pepper to taste. Garnish the dish with olive oil and finely chopped lovage/parsley. Pentru 6 porții: 500 g fasole boabe 500 g zarzavat pentru ciorbă (morcov, ceapă, păstârnac, țelină,
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For 2 servings: 1 large can cooked beans (400 g), drained 1 large onion, finely chopped 2 carrots, sliced 1 bell pepper, chopped 2-3 tablespoons tomato paste 2-3 bay leaves 1 tablespoon olive oil salt and paper Fry the onion together with the bay leaves in oil, for 1-2 minutes. Add the ​​carrots, the pepper and a glass water. Allow to cook for 5-6 minutes then add the tomato paste and mix it well. Cook for 2 minutes than add the cooked beans, salt and pepper to taste and cook for another 1-2 minutes. Serve with sauerkraut salad, pickles, etc. Pentru 2 porții: o conservă mare de fasole boabe fiartă 1 ceapă mare 2 morcovi 1 ardei gras
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250 g cooked beans (white/brown) 5 tablespoons of sunflower oil 4-5 garlic cloves, to taste, mashed salt and pepper, to taste 2 large onions, finely sliced 2 tablespoons oil 2 tablespoons tomato puree (tomato paste) Put the cooked beans, garlic, oil, the salt and pepper in a blender/food processor and blend until smooth. Remove in a bowl. In a saucepan stir fry the onions until golden brown then add the tomato paste, mix it well and spread evenly over bean paste. 250 g fasole boabe fiartă (albă/brună) 5 linguri de ulei de floarea soarelui 4-5 caței de usturoi pisați sare, piper 2 cepe mari 2 linguri de ulei 2 linguri de bulion de roșii (pastă de roșii) Se pun fasolea
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200 g cooked kidney beans (you can use any type of beans) 2 tomatoes, cubed cucumber, cubed 1 (red) onion, finely sliced parsley, finely chopped dill, finely chopped (optional) hemp seeds (optional) juice from ½ lemon 1 tablespoon olive oil salt and pepper, to taste Mix all the ingredients in a bowl. 200 g fasole kidney fiartă (se poate folosi orice tip de fasole) 2 roșii 2 castraveți 1 ceapă alba/roșie pătrunjel mărar semințe de canepă zeama de la ½  de lămaie 1 lingură ulei de măsline sare, piper Se taie roșiile si castraveții în bucațele mici, ceapa se taie in solzișori fini, pătrunjelul și mărarul se taie fin. Se amestecă
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