1 ripe avocado 1 garlic clove, mashed the juice of half lemon salt and pepper Mashed avocado, add the garlic, lemon juice, salt and pepper to taste and mix. Use it as  dressing for salads, vegetables etc. 1 avocado copt 1 cățel de usturoi zeama de la 1/2 de lămaie sare, piper Se pasează avocado pană
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  Trim  the asparagus, wash and dry with a (paper) kitchen towel. Heat the grill, grease with a little bit of oil, grill the aspargus 1-2 minutes on each side. Serve with avocado sauce. Variation: Grilled asparagus can be also served with a dressing made of lemon juice, olive oil, salt and pepper. Se taie partea tare, de la bază, a sparanghelului.
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1 cup red lentils 2 cups water 1 onion, finely chopped 1 clove of garlic, finely chopped 1 tomato, finely chopped 1 cm fresh ginger, grated (1 teaspoon ginger powder) ½ teaspoon turmeric 1 tsp coriander powder ½ teaspoon cumin 2-3 curry leaves (optional) dried chilli flakes (or fresh chili pepper/chili powder), to taste salt and pepper,
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Ingredients: 500 g flour 50 ml soy yogurt 150 ml  unsweetened soy milk/water 7 g yeast 1 teaspoon raw sugar 1 teaspoon salt 1 teaspoon baking powder 2 tablespoons oil Mix the flour with the yeast, add the soy yogurt, salt and the baking powder. The soy milk/water is incorporated gradually  until you get the consistency
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200 g cooked kidney beans (you can use any type of beans) 2 tomatoes, cubed cucumber, cubed 1 (red) onion, finely sliced parsley, finely chopped dill, finely chopped (optional) hemp seeds (optional) juice from ½ lemon 1 tablespoon olive oil salt and pepper, to taste Mix all the ingredients in a bowl. 200 g fasole kidney
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vegan mayonnaise (see the recipe here) 5-6 garlic cloves, mashed salt and pepper finely chopped chives (optional) Mix all ingredients. Optionally you can add finely cut gherkins.maioneză vegană obținută dintr-o cănuță de lapte de soia neîndulcit (vezi rețeta aici) 5-6 căței de usturoi pisați sare, piper ceapă verde tăiată foarte fin (opțional) Se amestecă toate ingredientele.
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1 measure (according to desired amount) unsweetened soy milk 2 measures oil (1 ½ parts sunflower oil,  ½ part olive oil) 1 ½ teaspoon mustard the juice from 1 lemon salt, to taste Place the soy milk in the blender, turn the blender on and slowly add the oil until it has the consistency of mayonnaise, if not add more oil.
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For 3 burgers: 50 g soy granules 150 ml water 2 tablespoons soy flour 1 tablespoon soy sauce 2 garlic cloves, diced 2 tablespoons ketchup (or tomato puree) 1 ½ teaspoon cumin powder 1 teaspoon coriander powder 1 teaspoon paprika powder 1 teaspon onion powder (or a small onion chopped very fine) 1 teaspoon locust bean gum salt
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For the leaf: 3 cups flour 1 ½ cup raw sugar ½ cup cocoa 1 teaspoon of salt 2 teaspoons baking powder 3 tsp vanilla essence 150 ml sunflower oil 2 tablespoons vinegar 2 cups cold water   Mix the oil, water and sugar. Whisk until the sugar dissolves. Add the rest of the ingredients
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Pentru 3- 4 persoane: 1 kg cartofi o andivă mare 2 cepe 4 căței de usturoi 3 linguri ulei de măsline sare, piper Andiva se taie fașii și se spală. Se înabușește într-o cratița împreuna cu ceapa tăiată marunt (îsi va lăsa multă apă) timp de 7-10 minute. Cand este aproape gata se adaugă usturoiul
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