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Tag : aperitive vegane

    HomePosts tagged "aperitive vegane" (Page 3)
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8 July, 2014

Sticky 5 spices tempeh Tempeh 5 condimente chinezestiSticky 5 spices tempeh

<!--:en-->Sticky 5 spices tempeh <!--:--><!--:ro-->Tempeh 5 condimente chinezesti<!--:--><!--:nl-->Sticky 5 spices tempeh <!--:-->
Posted in : Appetizers, Main dishes, Weight loss recipes on by : fleur
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For 4 servings: 350 g tempeh 4-5 tablespoons soy sauce 3 tablespoons Chinese 5 spices 4-5 tablespoons sweet chili sauce 3-4 tablespoons sesame seeds 4-5 tablespoons oil, for frying Mix the soy sauce and spices. Cut the tempeh  into slices approx. 1-1.5 cm thick. Pour the mix over tempeh, spread evenly and leave to marinate, in the fridge, for a few hours. Heat the oil in a pan and add the tempeh. Fry on both sides until brown. Pour the sweet chili sauce and add the sesame seeds, stir to  evenly cover the tempeh. Tip: Serve with rice noodles salad. Note: for weight loss bake the tempeh in oven, without oil. Pentru 4 portii: 350 g tempeh 4-5 linguri
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26 June, 2014

Raw spring rollsPachetele de primavara rawRauwe loempia’s

<!--:en-->Raw spring rolls<!--:--><!--:ro-->Pachetele de primavara raw<!--:--><!--:nl-->Rauwe loempia’s<!--:-->
Posted in : Appetizers, Retete raw vegane, Weight loss recipes on by : fleur
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For 10 pieces: 10  rice paper sheets 200 g vegetables: carrot, cabbage, cucumber, green onion, bell pepper (red), cut julienne 1 cm ginger, grated 1 clove of garlic, mashed 2 tablespoons fresh lemon juice 2 tablespoons soy sauce 2 tablespoons fresh cilantro (or parsley), finely chopped Prepare a marinade of soy sauce, lemon juice, garlic and ginger. Add the vegetables and mix well. Prepare the rice paper sheets as directed on the package. Place 1-2 tablespoons of vegetable mix  along edge of the sheet, fold over until ingredients are covered, fold in each side and roll up. Serve with chili sauce or soy sauce with garlic. Variation: can also use different vegetables: soy sprouts, lettuce,
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17 June, 2014

Spaghetti with cherry tomatoesSpaghete cu rosii cherrySpaghetti met cherry tomaten

<!--:en-->Spaghetti with cherry tomatoes<!--:--><!--:ro-->Spaghete cu rosii cherry<!--:--><!--:nl-->Spaghetti met cherry tomaten<!--:-->
Comments : 2 Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 500 g spaghetti 1 onion, finely chopped 3-4 garlic cloves, finely chopped 600 g tomato passata 250 g cherry tomatoes 2 teaspoons dried basil 1 tablespoon olive oil fresh basil salt and pepper, to taste Cook the spaghetti as directed on package. Drain. Stir fry the onion and garlic in oil, for 3-4 minutes. Add the cherry tomatoes, tomato passata and dried basil. Cover and simmer until the sauce has reduced, stirring occasionally. Add salt and pepper to taste and fresh basil. Mix the sauce with the spaghetti. Variation: At the end you can add rucola leaves and/or olives. Pentru 4 portii: 500 g spaghete 1 ceapa, taiata fin 3-4 catei de
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7 June, 2014

Soy spreadIcre de soiaSoja

<!--:en-->Soy spread<!--:--><!--:ro-->Icre de soia<!--:--><!--:nl-->Soja <!--:-->
Posted in : Appetizers, Breakfast on by : fleur
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150 g soybeans 3 bay leaves 3 tablespoons olive oil 1 teaspoon mustard juice of one large lemon 1 small onion, finely chopped salt, to taste Soak the soybeans overnight. Wash them and cook them with the bay leaves. Drain but keep a little bit of the moisture. Mash the cooked soybeans with a food processor (or mash crusher) until you obtain a  paste (not very smooth). Add a little moisture if needed (2-3 tablespoons). Put it in a bowl, add the olive oil, mustard, lemon juice and whisk. At the end add the chopped onion and salt. Mix well. You can serve it on bread/crackers with olives. Note: you can use more/less of mustard/lemon juice to your taste. 150 g boabe
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18 May, 2014

Breaded eggplantVinete paneGepaneerde aubergineMelanzane impanate

<!--:en-->Breaded eggplant<!--:--><!--:ro-->Vinete pane<!--:--><!--:nl-->Gepaneerde aubergine<!--:--><!--:it-->Melanzane impanate<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 3-4 servings: 3 eggplants, cut it into approx. 1 cm (1⁄2-inch)-thick slices 1/2 cup flour 1/2 cup soy milk 1 cup bread crumbs salt and pepper, to taste  oil for frying Mix the flour with  salt and pepper. Dredge the eggplant slices through flour, shake off the excess, dip into soy milk and finally cover evenly with breadcrumbs. Fry in hot oil on both sides until golden  brown. Serve hot with salad or garlic sauce. Note: you can also bake the eggplants in the oven for about 20 minutes. Pentru 3-4 portii: 3 vinete, taiate rondele cu o grosime de aprox. 1 cm 1/2 cana faina 1/2 cana lapte de soia 1 cana pesmet
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2 May, 2014

Tempeh with polentaTempeh cu mamaligutaTempeh met polentaTempeh con polenta

<!--:en-->Tempeh with polenta<!--:--><!--:ro-->Tempeh cu mamaliguta<!--:--><!--:nl-->Tempeh met polenta<!--:--><!--:it-->Tempeh con polenta<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 300 g tempeh, cubed 7-8 cloves of garlic, mashed 6 tablespoons soy sauce chilli flakes (optional) 3-4 tablespoons oil, for frying Mix the garlic with soy sauce and chilli flakes. Pour over the tempeh and mix well. Allow 2-3 hours to marinate. Heat the oil in a pan and fry until golden-brown. Serve hot with polenta and/or pickels. Pentru 4 porții: 300 g tempeh, tăiat bucățele 7-8 căței de usturoi, pisați 6 linguri sos de soia fulgi de ardei iute (opțional) 3-4 linguri ulei, pentru prăjit Se amestecă usturoiul cu sosul de soia și fulgii de ardei iute. Se toarnă peste bucățelele de tempeh și se amestecă bine.
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13 April, 2014

Breaded tempehTempeh paneGepaneerde tempehTempeh impanato

<!--:en-->Breaded tempeh<!--:--><!--:ro-->Tempeh pane<!--:--><!--:nl-->Gepaneerde tempeh<!--:--><!--:it-->Tempeh impanato<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 300 g tempeh, sliced 5-6 tablespoons breadcrumbs oil for frying For the marinade: 3-4 teaspoons mustard 3-4 tablespoons water 1 teaspoon thyme pepper, to taste Mix all ingredients for the marinade and pour over the tempeh. Allow to marinate for at least 2 hours. Roll each  piece of tempeh in the breadcrumbs until evenlycoated and fry in hot oil on each side until golden brown. Serve with various side dishes and/or salads/pickles. Pentru 4 porții: 300 g tempeh, tăiat felii 5-6 linguri pesmet ulei pentru prăjit Pentru marinată: 3-4 lingurițe muștar 3-4 linguri apă 1 linguriță cimbru piper, după gust Se amestecă toate ingredientele pentru marinată și se toarnă peste bucățile de tempeh. Se
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11 April, 2014

Tempeh teriyakiTempeh teriyakiTempeh teriyaki

<!--:en-->Tempeh teriyaki<!--:--><!--:ro-->Tempeh teriyaki<!--:--><!--:nl-->Tempeh teriyaki<!--:-->
Posted in : Appetizers, Main dishes, Weight loss recipes on by : fleur
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For 12-15 pieces: 300 g tempeh, cubbed 6-7 tablespoons teriyaki sauce sesame seeds (optional) skewers Marinate the tempeh in the teriyaki sauce for at least 2-3 hours. Soak the skewers in water for 15-20 minutes. Thread the  tempeh on skewers and  grill for a few minutes on each side. Sprinkle sesame seeds on top. Serve with Asian side dishes and salads like: noodles, rice etc.. Pentru 12-15 frigarui: 300 g tempeh, taiat bucatele  6-7 linguri sos teriyaki seminte susan (optional) betisoare pentru frigarui Tempehul se lasa la marinat in sosul teriyaki pentru cel putin 2-3 ore.  Betisoarele se lasa la inmuiat in apa 15-20 minute. Se infig bucatele de tempeh pe betiosare si se
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29 March, 2014

Romanian soy drobDrob de soiaRoemeense soya drobDrob di soia

<!--:en-->Romanian soy drob<!--:--><!--:ro-->Drob de soia<!--:--><!--:nl-->Roemeense soya drob<!--:--><!--:it-->Drob di soia<!--:-->
Posted in : Appetizers, Main dishes, Meniu pentru Paste on by : fleur
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3 cups soy granules 2 carrots, finely grated 2 tablespoons  flour 2 teaspoons  paprika powder 5 spring onions, finely chopped 5 green garlic, finely chopped 1 bunch parsley, finely chopped 1 bunch dill, finely chopped salt and pepper oil to grease the ovenpan Prepare the soy granules according to the instructions  on the package. If the granules are too big than mince. Mix all the ingredients by hand until you get a paste. Grease a ovenpan with a little bit of oil, pour the mix  and spread evenly pressing slightly. Bake in the preheated oven, approx. 25-30 minutes at medium heat (175C). Serve as appetizer or with various side dishes and/or
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25 March, 2014

Warm saladSalata calda Warme saladeInsalata calda

<!--:en-->Warm salad<!--:--><!--:ro-->Salata calda <!--:--><!--:nl-->Warme salade<!--:--><!--:it-->Insalata calda<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
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For 2-3 servings: 1 zucchini, sliced 1 sweet pepper, sliced 2-3 onions, ​​thick sliced tomatoes, sliced handful of  olives dried basil and oregano, to taste 1 tablespoon olive oil 1 tablespoon balsamic vinegar salt and pepper, to taste Heat the grill and grill the zucchini, the sweet pepper and the onions a few minutes on each side. Mix with the rest of the ingredients and add salt and pepper to taste. Pentru 2-3 portii: 1 dovlecel, taiat felii 1 ardei gras, taiat felii 2-3 cepe, taiate felii mai groase rosii, taiate felii o mana de masline busuioc si oregano uscat, dupa gust 1 lingura ulei de masline 1 lingura otet balsamic sare, piper Dovlecelul,ardeiul gras si ceapa se
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