Tag : mancare indiana

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13 July, 2015

Cucumber and mint raitaRaita cu castravete si mentaKomkommer en mint raitaRaita

<!--:en-->Cucumber and mint raita<!--:--><!--:ro-->Raita cu castravete si menta<!--:--><!--:nl-->Komkommer en mint raita<!--:--><!--:it-->Raita <!--:-->
Posted in : Sauces/Creams, Weight loss recipes on by : fleur
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300 g natural soy yogurt 1 large cucumber, finely chopped a handful  fresh mint, finely chopped salt, to taste Mix all ingredients. Served chilled as an accompaniment to Indian dishes (curry, pakoras, etc). Very refreshing sauce, ideal for hot summer days. 300 g iaurt natural din soia 1 castravete mare, taiat foarte fin o mana de menta proaspata,
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13 July, 2015

Vegetable pakoras Pakora cu legumeGroenten pakoraPakora di verdure

<!--:en-->Vegetable pakoras <!--:--><!--:ro-->Pakora cu legume<!--:--><!--:nl-->Groenten pakora<!--:--><!--:it-->Pakora di verdure<!--:-->
Posted in : Appetizers on by : fleur
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For approx. 15 pieces: oil for frying 2 carrots, grated 1 medium zucchini, grated 150 g cabbage,  finely sliced 1 sweet pepper, finely sliced a handful fresh coriander, finely chopped (optional) 1 1/2 cup chickpea flour 1 cup water 3 cm ginger (or 2 teaspoons ginger powder) 3  garlic cloves fresh chili, to taste (optional) 1 teaspoon
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22 June, 2015

Chana Punjabi Chana Punjabi Chana Punjabi Chana Punjabi

<!--:en-->Chana Punjabi <!--:--><!--:ro-->Chana Punjabi <!--:--><!--:nl-->Chana Punjabi <!--:--><!--:it-->Chana Punjabi <!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2 servings: 350 g (a can) cooked chickpeas 1 onion, finely chopped 2 tomatoes, finely chopped 1 clove garlic, mashed 1 cm ginger, minced (or 1/2 teaspoon ginger powder) fresh chili, to taste (or chili powder) 1 teaspoon mustard seeds (extra, optional) 1 teaspoon paprika 1 teaspoon coriander powder 1/2 teaspoon garam masala 1/4
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27 August, 2014

Potato curryCurry de cartofiAardapellencurry

<!--:en-->Potato curry<!--:--><!--:ro-->Curry de cartofi<!--:--><!--:nl-->Aardapellencurry<!--:-->
Posted in : Main dishes on by : fleur
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For 4-6 servings: 1 kg potatoes, peeled and cubed (or cut into wedges)  4 onions, finely chopped 5 tomatoes, diced 250 ml coconut milk (canned) chili / chili flakes, to taste 2 teaspoons mustard seeds 1 teaspoon coriander powder 1 teaspoon garam masala 2-3 curry leaves (optional) 1/2 teaspoon turmeric salt, to taste Heat the
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21 August, 2014

Baingan BhartaBaingan BhartaBaingan Bharta

<!--:en-->Baingan Bharta<!--:--><!--:ro-->Baingan Bharta<!--:--><!--:nl-->Baingan Bharta<!--:-->
Posted in : Appetizers on by : fleur
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For 2-3 servings: 2 large eggplants 1 onion, finely chopped 2 tomatoes, finely chopped 2-3 cloves of garlic, mashed (optional) 1 cm fresh ginger, grated (or 1 teaspoon ginger powder) fresh chili/chili powder, to taste 1/2 teaspoon cumin seeds 1 teaspoon coriander powder 1/2 teaspoon turmeric 1/2 teaspoon garam masala (optional) 1 tablespoon oil fresh coriander, finely
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5 June, 2014

Eggplant and chickpea CurryCurry de vinete si nautAubergine en kikkererwten curry

<!--:en-->Eggplant and chickpea Curry<!--:--><!--:ro-->Curry de vinete si naut<!--:--><!--:nl-->Aubergine en kikkererwten curry<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 4 servings: 2-3 eggplants, cubed 300 g cooked chickpeas 1 onion, chopped 3-4 cloves garlic, finely chopped 2 cm fresh ginger, grated / 2 tsp. ginger powder 7-8 tomatoes, finely chopped / 1 can diced tomatoes  (400g) 1 teaspoon cumin seeds 1/2 teaspoon turmeric 2 tsp. coriander powder chili / cayenne pepper, to taste salt,
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23 March, 2014

Bombay potatoesCartofi BombayBombay aardappels

<!--:en-->Bombay potatoes<!--:--><!--:ro-->Cartofi Bombay<!--:--><!--:nl-->Bombay aardappels<!--:-->
Posted in : Main dishes on by : fleur
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For 4-5 servings: 1.5 kg (3 lb 3 oz) potatoes, peeled and cubed 2 onions , finely chopped 3-4 tomatoes, finely chopped / 1 tin diced tomatoes (400 g ) 5-6 cloves garlic, finely chopped 2 cm fresh ginger, grated (1 teaspoon ginger powder) 1 teaspoon mustard seeds 2 tsp coriander powder 1/2 teaspoon turmeric 1 teaspoon garam masala 1/2
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1 January, 2014

BiryaniBiryaniBiryani

<!--:en-->Biryani<!--:--><!--:ro-->Biryani<!--:--><!--:nl-->Biryani<!--:-->
Posted in : Main dishes on by : fleur
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For 4-6 servings: 300 g rice 300 g vegetables (onion, bell pepper, frozen peas) 2 cm ginger, grated (1 tsp ginger powder) 3 teaspoons coriander powder 3 cloves of garlic, crushed 1 teaspoon garam masala 3 tablespoons oil salt, to taste fresh cilantro to garnish (optional) Cook the rice in water with some salt. Drain and set
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1 January, 2014

Potatoes masalaMasala de cartofiAardappelen masala

<!--:en-->Potatoes masala<!--:--><!--:ro-->Masala de cartofi<!--:--><!--:nl-->Aardappelen masala<!--:-->
Comments : 6 Posted in : Main dishes on by : fleur
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For 3-4 servings: ½ kg potatoes, cubed ½ kg frozen peas 2 peppers, chopped 4 onions, chopped 4 tomatos, chopped 2 cm ginger, grated ( 1 tsp ginger powder) 2 teaspoons turmeric 2 teaspoon mustard seeds 1 teaspoon garam masala fresh chilli / chilli powder, to taste 1 tablespoon tomato pasta 2 tablespoons oil salt Cook the potatoes in
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1 January, 2014

Seitan chiliSeitan chiliSeitan chili

<!--:en-->Seitan chili<!--:--><!--:ro-->Seitan chili<!--:--><!--:nl-->Seitan chili<!--:-->
Posted in : Main dishes on by : fleur
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Seitan made from 1 kg flour (see recipe here ) 1 teaspoon paprika 1 teaspoon onion powder 1 teaspoon garlic powder ½ teaspoon turmeric 2 onions, chopped 1 bell pepper, finely sliced 3-4 tablespoons tomato puree 4 cloves of garlic 2 cm ginger 1 tsp coriander powder 1 teaspoon garam masala fresh chilli /chilli powder, to taste 2
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