For 4 servings: 300 g tempeh, sliced 5-6 tablespoons breadcrumbs oil for frying For the marinade: 3-4 teaspoons mustard 3-4 tablespoons water 1 teaspoon thyme pepper, to taste Mix all ingredients for the marinade and pour over the tempeh. Allow to marinate for at least 2 hours. Roll each  piece of tempeh in the breadcrumbs until evenlycoated and fry
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For 12-15 pieces: 300 g tempeh, cubbed 6-7 tablespoons teriyaki sauce sesame seeds (optional) skewers Marinate the tempeh in the teriyaki sauce for at least 2-3 hours. Soak the skewers in water for 15-20 minutes. Thread the  tempeh on skewers and  grill for a few minutes on each side. Sprinkle sesame seeds on top. Serve with Asian side
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3 cups soy granules 2 carrots, finely grated 2 tablespoons  flour 2 teaspoons  paprika powder 5 spring onions, finely chopped 5 green garlic, finely chopped 1 bunch parsley, finely chopped 1 bunch dill, finely chopped salt and pepper oil to grease the ovenpan Prepare the soy granules according to the instructions  on the package. If
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For 2-3 servings: 1 zucchini, sliced 1 sweet pepper, sliced 2-3 onions, ​​thick sliced tomatoes, sliced handful of  olives dried basil and oregano, to taste 1 tablespoon olive oil 1 tablespoon balsamic vinegar salt and pepper, to taste Heat the grill and grill the zucchini, the sweet pepper and the onions a few minutes on each side. Mix with the rest
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100 g beluga lentils, cooked and well drained 5-6 radishes, finely sliced 1 red onion (2-3 green onions), finely chopped 2 tomatoes, diced 1/2 cucumber, diced / finely sliced 1 sweet pepper, diced 1 tablespoon olive oil the juice of half lemon parsley, finely cut salt and pepper, to taste Mix all the ingredients. 100 g linte
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100 g beluga lentils, cooked and drained 2 tablespoons soy sauce 1 teaspoon balsamic vinegar french baguette Mix the soy sauce with the vinegar and add the lentils. Allow to marinate at least one hour. Serve on baguette. 100 g linte beluga, fiartă 2 linguri sos de soia 1 linguriță oțet balsamic baghetă Se amestecă sosul
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For 2 servings: 250 g mushrooms 1-2 cloves of garlic, mashed 2 tablespoons nutritional yeast dill, finely cut salt and pepper, to taste Wash the mushrooms and remove the stems. Chop the stems finely and mix with the rest of the ingredients. Fill each mushroom cap with the mix. Bake in the oven on medium heat (175C) for
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For approx. 20 pieces: 300 g cooked chickpeas 1 onion, finely chopped 4 garlic cloves, crushed 3 tablespoons flour 1 teaspoon cumin powder 1 teaspoon coriander powder a pinch of cardamom powder chilli powder, to taste parsley, finely chopped salt and pepper, to taste Put all the ingredients in a food processor and process until  a
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6  tortilla wraps (see recipe here) For the filling: 500 g cooked kidney beans, drained 7 tablespoons tomato passata (or 3-4 tbsp tomatoes puree diluted in little water) fresh chili, finely sliced/chili powder (to taste) ½ iceberg lettuce, chopped 1 bell pepper, finely sliced ​ 4 tomatoes, cubed 1 avocado, finely sliced ​​ 1 red onion,
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1/2 kg mushrooms, sliced 2-3 garlic cloves (to taste), mashed 2 tablespoons oil 2-3 tablespoons chopped fresh dill 1-2 tablespoons vegan mayonnaise salt and pepper Stir fry the mushrooms in oil until all the moisture evaporates. Let it cool than place them in a bowl and mix with the vegan mayonnaise, mashed garlic and the dill. Add salt and pepper to taste. 1/2
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