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13 October, 2014

Vichyssoise soup Supa Vichyssoise Vichyssoise soep Zuppa Vichyssoise (Crema di porro e patate)

<!--:en-->Vichyssoise soup <!--:--><!--:ro-->Supa Vichyssoise <!--:--><!--:nl-->Vichyssoise soep <!--:--><!--:it-->Zuppa Vichyssoise (Crema di porro e patate)<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 4-6 servings: 1 onion, finely chopped 2 large  leeks, sliced 3 medium potatoes, cubed 1 cup unsweetened soy milk 1 tablespoon olive oil salt and pepper, to taste parsley or chives, for garnish Heat the oil in a soup pan  and add the onion. Stir fry for about 2-3 minutes then add the leeks. Cover  and simmer for a
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12 October, 2014

Blueberry MuffinsMuffins cu afineBlauwe bessen muffins

<!--:en-->Blueberry Muffins<!--:--><!--:ro-->Muffins cu afine<!--:--><!--:nl-->Blauwe bessen muffins<!--:-->
Posted in : Breakfast, Desserts on by : fleur
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For 10-12 muffins: 2 cups flour 1 cup vegetable milk 1/4 cup sunflower oil 1/4 cup raw sugar (or to taste) 1 teaspoon baking powder 1 teaspoon vinegar zest of one lemon or orange, finely grated 1 teaspoon vanilla extract 1/2 cup blueberries Mix all the ingredients besides the blueberries and whisk   until the sugar
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12 October, 2014

Basic muffinsMuffins simpleNaturel muffins

<!--:en-->Basic muffins<!--:--><!--:ro-->Muffins simple<!--:--><!--:nl-->Naturel muffins<!--:-->
Posted in : Breakfast, Desserts on by : fleur
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For 10-12 muffins: 2 cups flour 1 cup vegetable milk 1/4 cup sunflower oil 1/4 cup raw sugar (or to taste) 1 teaspoon baking powder 1 teaspoon vinegar zest of one lemon or orange, finely grated 1 teaspoon vanilla extract Mix all the ingredients and whisk   until the sugar has dissolved. Pour the mixture into muffin
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12 October, 2014

Quick baked eggplant Vinete rapide la cuptorSnel Gebakken Aubergine

<!--:en-->Quick baked eggplant <!--:--><!--:ro-->Vinete rapide la cuptor<!--:--><!--:nl-->Snel Gebakken Aubergine<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 3 large eggplants 1 head of garlic, finely chopped 1 can diced tomatoes (or 1/2 kg tomatoes, finely chopped) 2-3 tsp. oregano (dried or fresh) 2 tablespoons olive oil salt and pepper, to taste Wash the eggplants and slice them lengthwise, about 1 cm thick. Grill each slice about 2-3 minutes per side. Grease an oven tray
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9 October, 2014

Lemon-pineapple cakeTort de lamaie si ananasCitroen-ananas taart

<!--:en-->Lemon-pineapple cake<!--:--><!--:ro-->Tort de lamaie si ananas<!--:--><!--:nl-->Citroen-ananas taart<!--:-->
Posted in : Desserts on by : fleur
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Spring form (20-22 cm) For the base: 1 ½ cup flour ½ cup raw sugar ½ cup oil ½ cup vegetable milk or water 2 teaspoons baking powder the zest of 2 lemons 1 teaspoon lemon essence Mix the oil, vegetable milk/water and sugar and whisk until the sugar dissolves. Add the rest of the ingredients and
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7 October, 2014

Cauliflower in tomato sauceMancare de conopidaBloemkool in tomatensausCavolfiore in salsa di pomodoro

<!--:en-->Cauliflower in tomato sauce<!--:--><!--:ro-->Mancare de conopida<!--:--><!--:nl-->Bloemkool in tomatensaus<!--:--><!--:it-->Cavolfiore in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 1 cauliflower 1 onion, finely chopped 1/2 kg tomatoes,  chopped or 1 can of chopped tomatoes or 2-3 tablespoons tomato paste 1 tablespoon oil parsley, finely chopped salt and pepper, to taste Wash the cauliflower and cut it into florets. Heat the oil in a large pan and add the onion. Fry for 3-4 minutes,
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5 October, 2014

Oyster mushroom soupCiorba vegana de burtaOesterzwam soep

<!--:en-->Oyster mushroom soup<!--:--><!--:ro-->Ciorba vegana de burta<!--:--><!--:nl-->Oesterzwam soep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 6 servings: For the vegetable stock: 1 carrot 1 onion, cut into large pieces 1 parsnip 1/2 celeriac or 2 stalks celery, cut 2 potatoes, cut in half 2-3 bay leaves 10 peppercorns Put all ingredients in a soup pot  with  2 liters  water. When the vegetables are done remove them from the water (they can be served
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2 October, 2014

Red lentil creamy soupSupa crema de linte rosieRode linzensoep

<!--:en-->Red lentil creamy soup<!--:--><!--:ro-->Supa crema de linte rosie<!--:--><!--:nl-->Rode linzensoep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 6 servings: 1 cup red lentils 1 large onion 1 carrot 1/2 celeriac or 2 stalks celery 2 potatoes 1 bell pepper 2 tomatoes 2 bay leaves 4-5 cloves of garlic fresh chili / chili flakes (optional) salt and pepper, to taste Wash the lentils thoroughly . Wash the vegetables and cut into medium
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24 September, 2014

Celeriac & olives in tomato sauceMancare de telina cu maslineKnolselderij & olijven in tomatensaus

<!--:en-->Celeriac & olives in tomato sauce<!--:--><!--:ro-->Mancare de telina cu masline<!--:--><!--:nl-->Knolselderij & olijven in tomatensaus<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2-3 servings: 1 celeriac 1 onion, finely chopped 3 tablespoons tomato puree 150 g black olives 1 tablespoon oil salt and pepper, to taste Peel, wash and cut the celeriac in medium size pieces. Stir fry the   onion in oil for about  1-2 minutes.  Add  the celeriac and cover with water. When the celeriac is almost cooked
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