Home / Soups / Red lentil creamy soup
Thursday October 2nd, 2014

Red lentil creamy soup

Posted in : Soups, Weight loss recipes on by : fleur Tags: , , ,

Pocket
image_pdfimage_print
supa crema linte

Red lentil creamy soup

For 6 servings:

1 cup red lentils
1 large onion
1 carrot
1/2 celeriac or 2 stalks celery
2 potatoes
1 bell pepper
2 tomatoes
2 bay leaves
4-5 cloves of garlic
fresh chili / chili flakes (optional)
salt and pepper, to taste

Wash the lentils thoroughly .

Wash the vegetables and cut into medium pieces.

Put everything  in a soup pan, add 4 cups of water,  cover and simmer on medium heat.

supa crema linte1

Red lentil creamy soup

When the vegetables and lentils are cooked remove the bay leaves then blend until smooth.

Add salt and pepper to taste.

Variation: you can add in the plate some olive oil and / or fresh parsley, finely chopped.

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload the CAPTCHA.