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Author All post by : fleur

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25 August, 2014

Grilled seitan & vegetables skewersFrigarui din seitan si legumeSeitan & groenten spiesjesSpiedini di seitan e verdure alla griglia

<!--:en-->Grilled seitan & vegetables skewers<!--:--><!--:ro-->Frigarui din seitan si legume<!--:--><!--:nl-->Seitan & groenten spiesjes<!--:--><!--:it-->Spiedini di seitan e verdure alla griglia<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
Tags: , , , ,

For 6-8 servings: seitan 2 zucchini 2-3 onions 2-3 sweet peppers For the seitan: 1 kg flour 1 teaspoon paprika powder 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 2 bay leaves 10 peppercorns The preparation of seitan is described here. Cook the seitan, whole, in water with the bay leaves and peppercorns, for about 30-35 minutes. Drain well then cut into approx. 3 x 3 cm (1 x 1 inch) pieces. For the marinade: 6 cloves of garlic, mashed 2 tablespoons olive oil 2 teaspoons thyme 1 teaspoon oregano 1 teaspoon paprika powder salt and pepper, to taste Mix all ingredients. Wash the vegetables and cut into pieces. Pour the marinade over the seitan and
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25 August, 2014

Grilled seitan and vegetablesSeitan cu legume la gratarGegrilde seitan en groenten

<!--:en-->Grilled seitan and vegetables<!--:--><!--:ro-->Seitan cu legume la gratar<!--:--><!--:nl-->Gegrilde seitan en groenten<!--:-->
Posted in : Main dishes on by : fleur
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For 3-4 servings: seitan 2 zucchini 2-3 onions 2-3 sweet peppers For the seitan: 1 kg flour 1 teaspoon paprika powder 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 2 bay leaves 10 peppercorns The preperation of seitan is described here. Cook the seitan, whole, in water with the bay leaves and peppercorns, for about 30-35 minutes. Drain well then cut into four equal pieces. For the marinade: 6 cloves of garlic, mashed 2 tablespoons olive oil 2 teaspoons thyme 1 teaspoon oregano 1 teaspoon paprika powder salt and pepper, to taste Mix all ingredients. Wash the vegetables and cut into pieces. Pour the marinade over the seitan and vegetables, mix well and
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21 August, 2014

Baingan BhartaBaingan BhartaBaingan Bharta

<!--:en-->Baingan Bharta<!--:--><!--:ro-->Baingan Bharta<!--:--><!--:nl-->Baingan Bharta<!--:-->
Posted in : Appetizers on by : fleur
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For 2-3 servings: 2 large eggplants 1 onion, finely chopped 2 tomatoes, finely chopped 2-3 cloves of garlic, mashed (optional) 1 cm fresh ginger, grated (or 1 teaspoon ginger powder) fresh chili/chili powder, to taste 1/2 teaspoon cumin seeds 1 teaspoon coriander powder 1/2 teaspoon turmeric 1/2 teaspoon garam masala (optional) 1 tablespoon oil fresh coriander, finely chopped salt, to taste Heat the (pan)grill and bake the eggplants on each side until they are soft inside. Peel while they are still warm. Drain well and chop them. Set aside. Heat the oil in a pan and add the cumin seeds. Fry for 2-3 minutes until they begin to pop. Add the onion, stir fry for few minutes then add the tomatoes,
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18 August, 2014

PizzaPizzaPizza

<!--:en-->Pizza<!--:--><!--:ro-->Pizza<!--:--><!--:nl-->Pizza<!--:-->
Posted in : Main dishes on by : fleur
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[slideshow_deploy id=’1956′] For 4 servings: For the dough: 400 g flour 2 teaspoons dry yeast 200 ml water 4 tablespoons olive oil 1 teaspoon raw sugar a pinch of salt In a cup mix the yeast and sugar with little water. Let it rest until the yeast begins to ferment (approx. 10 minutes). Mix all ingredients and knead well. The dough must be soft and elastic but should not stick to your hands. Put the dough in a bowl, cover with a clean kitchen towel and let it rise for 2 hours. Knead again and let it rise for another hour (optional). Divide into 4 equal parts and shape each part into a pizza with a rolling pin. For
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16 August, 2014

Zacusca (romanian vegetable spread)Zacusca rapida de varaZacusca (groenten beleg)Zacusca (salsa rumena alle verdure)

<!--:en-->Zacusca (romanian vegetable spread)<!--:--><!--:ro-->Zacusca rapida de vara<!--:--><!--:nl-->Zacusca (groenten beleg)<!--:--><!--:it-->Zacusca (salsa rumena alle verdure)<!--:-->
Posted in : Appetizers, Breakfast, Weight loss recipes on by : fleur
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For 6 servings: 3 large eggplants 6 bell peppers 2 onions, finely chopped 6-7 large ripe tomatoes, finely chopped 3 bay leaves 15 peppercorns 2 tablespoons oil salt to taste Heat the grill and bake the eggplants on each side until they are soft inside. Peel while they are still warm. Drain well and let them cool. Wash the sweet peppers, dry with a kitchen towel and grill, on each side. Put the roasted peppers in a pan, sprinkle with salt and cover. Allow them to rest for approx. 10 minutes  than peel them (dip your fingers  in cold water to help release the peel). Process the eggplants and sweet peppers with a food processor until fine (not smooth). Heat the oil in a saucepan
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5 August, 2014

Sauteed leeksPraz sotePrei sote

<!--:en-->Sauteed leeks<!--:--><!--:ro-->Praz sote<!--:--><!--:nl-->Prei sote<!--:-->
Posted in : Main dishes, Side dishes, Weight loss recipes on by : fleur
Tags: , ,

For 4 servings: 4-5  leeks, sliced 2 teaspoons oregano 1 teaspoon basil fresh chilli / chilli flakes, to taste (optional) 2 tablespoons olive oil salt and pepper, to taste Heat the oil in a saucepan, add the leeks, chili, oregano and basil. Cover and simmer on medium heat, stirring occasionally. When the leek has softened add salt and pepper. Pentru 4 portii: 4-5 bucati praz, taiat rondele 2 lingurite oregano 1 lingurita busuioc ardei iute/fulgi uscati de ardei iute, dupa gust (optional) 2 linguri ulei de masline sare si piper, dupa gust Se incinge uleiul intr-o cratita, se adauga prazul, ardeiul iute, oregano si busuiocul. Se acopera cu un capac si se lasa la foc mediu, amestecadu-se
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4 August, 2014

Spaghetti with tomato sauceSpaghete cu sos de rosiiSpeaghetti with tomatensaus

<!--:en-->Spaghetti with tomato sauce<!--:--><!--:ro-->Spaghete cu sos de rosii<!--:--><!--:nl-->Speaghetti with tomatensaus<!--:-->
Posted in : Appetizers, Main dishes on by : fleur

For 4 servings: 1 package spaghetti (500 g) For the sauce: 4 onions, roughly chopped 4 bell peppers, roughly chopped 1 kg ripe tomatoes, finely chopped a handful olives 3 teaspoons oregano 2 teaspoons basil 2 tablespoons olive oil 5-6 garlic cloves, mashed salt and pepper, to taste fresh basil for garnish Stir fry the onions in olive oil, for 3-4 minutes, stirring occasionally. Add the bell peppers and cook for another 2-3 minutes. Add the tomatoes, basil and oregano. Cover and simmer on medium heat, stirring occasionally, until the sauce has reduced. Finally add the garlic and olives and cook for another few minutes. Garnish with fresh basil. Pentru 4 portii: 1 pachet
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1 August, 2014

Couscous vegetable burgerBurger de cuscus si legumeCouscous groente burger

<!--:en-->Couscous vegetable burger<!--:--><!--:ro-->Burger de cuscus si legume<!--:--><!--:nl-->Couscous groente burger<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 10 pieces: 1/2 cup couscous 300 g (10,5 oz) potatoes, cooked and mashed 1 zucchini, grated 3 carrots, finally grated 1/2 cup sweet corn (canned) 1 cup frozen peas 1 large onion, grated 5 cloves of garlic, mashed a pinch of cumin powder 2 teaspoons rosemary 1 teaspoon thyme 2 teaspoons  paprika powder fresh chili pepper / chili flakes, to taste (optional) salt and pepper, to taste Prepare couscous according to package directions. Allow to cool. Mix all ingredients until you get a paste. Divide the mixture into 10 equal parts. Form balls and than press between your hands about approx. 1,5-2 cm. thick (0,5 inch). Fry the burgers in a little bit of oil, about
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28 July, 2014

Paprikas krumpliPaprikas krumpliPaprikas krumpli

<!--:en-->Paprikas krumpli<!--:--><!--:ro-->Paprikas krumpli<!--:--><!--:nl-->Paprikas krumpli<!--:-->
Posted in : Main dishes on by : fleur
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For 4 servings: 1 kg potatoes, cut lengthwise in 4 2 bell peppers, sliced 1 onion, finely chopped 2 tomatoes, finely chopped (or 2 tablespoons tomato puree) 4-5 garlic cloves, finely sliced 2 teaspoons paprika powder a pinch of cumin 1 tablespoon oil salt and pepper, to taste Stir fry the onion in oil for 2-3 minutes. Add the bell peppers, potatoes, paprika powder, cumin and water enough to cover the potatoes. Cover and simmer on medium heat, stirring occasionally. When the potatoes are almost cooked add the tomatoes (tomato puree) and garlic. Add salt and pepper to taste. Pentru 4 portii: 1 kg cartofi, taiati pe lung, in 4 2 ardei grasi, taiati felii
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26 July, 2014

Chocolate cakeTort de ciocolataChocoladetaart

<!--:en-->Chocolate cake<!--:--><!--:ro-->Tort de ciocolata<!--:--><!--:nl-->Chocoladetaart <!--:-->
Posted in : Desserts on by : fleur
Tags: , , , ,

For 10-12 servings: 26 cm spring form 400 g vegan marzipan / fondant, different colors, for icing and ornaments For 1 leaf (prepare 2) : 300 g flour 3 tablespoons cocoa 150 g raw sugar 125 ml sunflower oil 375 ml soy milk 2 tsps. baking powder a pinch of salt Mix all the ingredients until the sugar has dissolved. Grease the spring form with a little bit of oil. Pour the mix into the form and bake  (in the preheated oven) on medium heat, for 30-40 minutes. Check with a straw if the dough is baked inside, if the dough sticks to the straw bake for a few minutes longer.
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