Deprecated: Return type of Requests_Cookie_Jar::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 63 Deprecated: Return type of Requests_Cookie_Jar::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 73 Deprecated: Return type of Requests_Cookie_Jar::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 89 Deprecated: Return type of Requests_Cookie_Jar::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 102 Deprecated: Return type of Requests_Cookie_Jar::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 111 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 40 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 51 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 68 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 82 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91

Author All post by : fleur

    HomeArticles posted byfleur (Page 11)
image_pdfimage_print
22 July, 2014

LecsoLecsoLecsoLecso

<!--:en-->Lecso<!--:--><!--:ro-->Lecso<!--:--><!--:nl-->Lecso<!--:--><!--:it-->Lecso<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
Tags: ,

For 4 servings: 1 kg (8-9 pieces) bell peppers, sliced approx. 1 cm (1/2 inch) 1/2 kg (5-6 pieces) tomatoes, diced 2-3 onions, sliced ​​ 2 teaspoons  paprika powder 1 teaspoon thyme 2 tablespoons olive oil salt and pepper, to taste In a saucepan stir fry the onions, in oil, for about 4-5 minutes. Add the bell peppers, paprika powder and thyme. Cover and simmer on medium heat, stirring occasionally. When the onions and bell peppers have softened add the tomatoes. Continue cooking until the vegetables are done. Add salt and pepper to taste. Serve as  side dish, with salads, polenta, etc.. </p><br /><p></p><br /><p></p><br /> Per 4 porzioni:   1kg (8-9 pezzi) di peperoni, tagliati a fette di circa 1 cm (1/2
Read more

21 July, 2014

Vanilla ice creamInghetata de vanilieVanille-ijsGelato alla vaniglia

<!--:en-->Vanilla ice cream<!--:--><!--:ro-->Inghetata de vanilie<!--:--><!--:nl-->Vanille-ijs<!--:--><!--:it-->Gelato alla vaniglia<!--:-->
Posted in : Desserts on by : fleur
Tags: , , , , ,

For 4 servings: 2 cups soy milk 250 ml soy  cream 1/2 cup raw sugar 2 teaspoons vanilla extract (or 1 sachet vanilla sugar – 9g ) 3 teaspoons locust bean gum powder Put all ingredients in blender or food processor and blend until smooth and the sugar has dissolved. Put the composition in the ice cream maker or pour it into a container with a lid and place it in the freezer. After about an hour remove from the freezer and mix well, with a spoon (to prevent  crystals formation). Repeat the process 2-3 times. It can be served plain or with various toppings (for this one I used  sour cherries in syrup). Pentru 4 portii: 2
Read more

18 July, 2014

Sauteed mushrooms with polentaCiuperci sote cu mamaligutaGebakken champignons met polentaFunghi saltati con polenta

<!--:en-->Sauteed mushrooms with polenta<!--:--><!--:ro-->Ciuperci sote cu mamaliguta<!--:--><!--:nl-->Gebakken champignons met polenta<!--:--><!--:it-->Funghi saltati con polenta<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
Tags: , , ,

For 4 servings: 600 g ​​mushrooms, sliced 2 tablespoons oil 3-4 cloves of garlic, mashed dill (or parsley), finely chopped salt and pepper, to taste Fry the  mushrooms for approx. 6-7 minutes, stirring occasionally until the moisture evaporate. Add the garlic, dill, salt and pepper and stir fry for another 2-3 minutes. Polenta: 500 g cornmeal for polenta 1.5 liters of water 1/2 tsp. salt Bring the water to a boil in a heavy large saucepan and add the salt. Sprinkle 2 tablespoons of cornmeal stirring continuously and cook for 1-2 minutes. Gradually whisk in the remaining cornmeal. Reduce the heat to low, cover and cook until the mixture thickens and the cornmeal is tender, stirring often, about 30 minutes, depending on the quality
Read more

15 July, 2014

Green beans in tomato sauceMancare de fasole verdeSperziebonen in tomatensausFagiolini in salsa di pomodoro

<!--:en-->Green beans in tomato sauce<!--:--><!--:ro-->Mancare de fasole verde<!--:--><!--:nl-->Sperziebonen in tomatensaus<!--:--><!--:it-->Fagiolini in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
Tags: , ,

For 4 servings: 1 kg green beans, the ends trimmed and cut in half 2 large onions, finely chopped 5-6 large tomatoes, peeled and diced (or 1 can diced tomatoes) 1 bunch of parsley, finely chopped 2 tablespoons oil salt and pepper, to taste Stir fry the onions, in oil, for 2-3 minutes. Add the green beans  and half a cup of water. Cook for about 10 minutes then add the tomatoes. Cover and simmer until the green beans are done. Add salt and pepper to taste and garnish with parsley. Pentru 4 portii: 1 kg fasole verde 2 cepe mari 5-6 rosii mari/o conserva de rosii in bulion 1 legatura de patrunjel 2 linguri ulei
Read more

14 July, 2014

Peach cakeTarta cu piersiciPerzikvlaai

<!--:en-->Peach cake<!--:--><!--:ro-->Tarta cu piersici<!--:--><!--:nl-->Perzikvlaai<!--:-->
Posted in : Desserts on by : fleur
Tags: , ,

26 cm (11 inch) tart pan fluted with removable bottom (Quiche Pan) For the base: 1 1/2 cup flour 1/2 cup oil 1/2 cup raw sugar 2-3 tablespoons vegetable milk/water 1 teaspoon vanilla essence a pinch of salt Mix all ingredients well. Roll the dough in the shape of the bake form. Bake in the pre-heated oven on medium heat ( 175 C ) for 15-20 minutes. Allow to cool. Cream: 1 pack silken tofu (350 g / 12.3 oz ) 3-4 tablespoons raw sugar 2 tsp. vanilla essence Place all ingredients in a blender and blend until smooth. Pour on the base en spread evenly. For the topping: 4-5 peachs,
Read more

11 July, 2014

Courgette sour soup Ciorba de dovleceiCourgette zure soep

<!--:en-->Courgette sour soup <!--:--><!--:ro-->Ciorba de dovlecei<!--:--><!--:nl-->Courgette zure soep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
Tags: , , ,

For 5-6 servings: 1 large courgette, cut in medium pieces 1 onion 2 carrots 1 potato 1 bell pepper 2 celery stalks 5-6 large ripe tomatoes, peeled and finely chopped  1,5 l water juice of 1-2 lemons, to taste lovage, finely chopped salt, to taste 1-2 tablespoons olive oil (optional) Finely chop the onion, carrots, bell pepper, celery and potato. Put the vegetables in a soup pan with 1.5 l water. Cover and cook for  few minutes than add the tomatoes. When tomatoes are almost cooked add the courgette. When the vegetables are done add salt and lemon juice to taste (add a little bit more water if needed). Cook for another few minutes. Garnish with lovage
Read more

10 July, 2014

Stuffed peppersArdei umplutiGevulde paprikaPeperoni ripieni

<!--:en-->Stuffed peppers<!--:--><!--:ro-->Ardei umpluti<!--:--><!--:nl-->Gevulde paprika<!--:--><!--:it-->Peperoni ripieni<!--:-->
Posted in : Main dishes on by : fleur
Tags: , , ,

For 2-3 servings: 7-8 small  or 4-5 big peppers 1/2 cup rice 2-3 carrots, grated 1 large onion, finely chopped 2 tablespoons oil 1 bunch dill / parsley, finely chopped (use the leaves for the rice mix and the stalks for the sauce) salt and pepper, to taste 6-7 large tomatoes Remove the top of peppers, seeds and membranes. In a saucepan stir fry the onion and carrots, in oil, for about 3-4 minutes. Add the rice and 1 ½ cup water. Cook the rice half. If needed, add a little water. Add salt and pepper and  the dill / parsley leaves. Stuff the peppers with rice mixture. Cover each pepper with a slice of tomato. Stand peppers upright in a
Read more

9 July, 2014

Rice noodles saladSalata de taietei din orezRijst noodles saladeInsalata di spaghetti di riso

<!--:en-->Rice noodles salad<!--:--><!--:ro-->Salata de taietei din orez<!--:--><!--:nl-->Rijst noodles salade<!--:--><!--:it-->Insalata di spaghetti di riso<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
Tags: , , , ,

For 4 servings: 250 g rice noodles 1 lettuce 4 carrots 5 green onions 1 fennel 10-15 radishes 1 big cucumber  (or 5-6 small) chili, to taste (optional) 3-4 tablespoons sesame seeds 5 tablespoons soy sauce the juice of one lemon (or 3 tablespoons rice vinegar) 1 cm ginger, grated 2 cloves of garlic, mashed Prepare the rice noodles as directed on the package. Drain and set aside. Chop all the vegetables finely. Prepare a dressing mixing the soy sauce, lemon juice (or rice vinegar), ginger and garlic. Mix all ingredients in a bowl. Garnish with fennel leaves. Serve with Sticky 5 spices tempeh Variation: instead of lettuce you can use (Chinese) cabbage Note: for weight
Read more

8 July, 2014

Sticky 5 spices tempeh Tempeh 5 condimente chinezestiSticky 5 spices tempeh

<!--:en-->Sticky 5 spices tempeh <!--:--><!--:ro-->Tempeh 5 condimente chinezesti<!--:--><!--:nl-->Sticky 5 spices tempeh <!--:-->
Posted in : Appetizers, Main dishes, Weight loss recipes on by : fleur
Tags: , , , ,

For 4 servings: 350 g tempeh 4-5 tablespoons soy sauce 3 tablespoons Chinese 5 spices 4-5 tablespoons sweet chili sauce 3-4 tablespoons sesame seeds 4-5 tablespoons oil, for frying Mix the soy sauce and spices. Cut the tempeh  into slices approx. 1-1.5 cm thick. Pour the mix over tempeh, spread evenly and leave to marinate, in the fridge, for a few hours. Heat the oil in a pan and add the tempeh. Fry on both sides until brown. Pour the sweet chili sauce and add the sesame seeds, stir to  evenly cover the tempeh. Tip: Serve with rice noodles salad. Note: for weight loss bake the tempeh in oven, without oil. Pentru 4 portii: 350 g tempeh 4-5 linguri
Read more

3 July, 2014

Cocoa ice creamInghetata de cacaoCacao ijs

<!--:en-->Cocoa ice cream<!--:--><!--:ro-->Inghetata de cacao<!--:--><!--:nl-->Cacao ijs<!--:-->
Posted in : Desserts on by : fleur
Tags: , , , , ,

2 cups soymilk 250 ml soy creamer 1/2 cup raw sugar 3 tablespoons cocoa powder 2 teaspoons vanilla extract 2 tablespoons arrowroot powder Dissolve the arrowroot powder in 1/2 cup of soymilk. Set aside. In a saucepan mix the remaining soymilk, soy creamer and sugar, stir frequently on low heat and bring to boil. Remove from heat and add the arrowroot mixture, cocoa powder and vanilla extract. Pour into a container with a lid and leave to cool in the refrigerator for 1-2 hours. Freeze according to your  ice cream maker’s instructions or, if you don’t have an ice cream maker, place in the freezer.  After about an hour remove from the freezer and mix well, with
Read more