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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Rice noodles saladSalata de taietei din orezRijst noodles saladeInsalata di spaghetti di riso - fleursvegankitchen
HomeAppetizers <!--:en-->Rice noodles salad<!--:--><!--:ro-->Salata de taietei din orez<!--:--><!--:nl-->Rijst noodles salade<!--:--><!--:it-->Insalata di spaghetti di riso<!--:-->

Rice noodles saladSalata de taietei din orezRijst noodles saladeInsalata di spaghetti di riso

Posted in : Appetizers, Salads, Weight loss recipes on by : fleur Tags: , , , ,

image_pdfimage_print

salata thai

Rice noodles salad

For 4 servings:

250 g rice noodles
1 lettuce
4 carrots
5 green onions
1 fennel
10-15 radishes
1 big cucumber  (or 5-6 small)
chili, to taste (optional)
3-4 tablespoons sesame seeds

5 tablespoons soy sauce
the juice of one lemon (or 3 tablespoons rice vinegar)
1 cm ginger, grated
2 cloves of garlic, mashed

Prepare the rice noodles as directed on the package. Drain and set aside.

Chop all the vegetables finely.

Prepare a dressing mixing the soy sauce, lemon juice (or rice vinegar), ginger and garlic.

Mix all ingredients in a bowl. Garnish with fennel leaves.

Serve with Sticky 5 spices tempeh

tempeh+salata taietei orez

Rice noodles salad

Variation: instead of lettuce you can use (Chinese) cabbage

Note: for weight loss use less noodles

salata thai

Salata de taietei din orez

Pentru 4 portii:

250 g taietei din orez
1 salata
4 morcovi
5 fire ceapa verde
1 fenicul
1 legatura ridichi
1 castravete mare / 5-6 mici
ardei iute, dupa gust (optional)
3-4 linguri seminte de susan

5 linguri sos de soia
zeama de la o lamiae (sau 3 linguri otet de orez)
1 cm ghimbir, dat prin razatoare
2 catei de usturoi,pisati

Taieteii din orez se pregatesc conform instructiunilor de pe pachet.

Se taie toate legumele fin.

Se pregateste un sos din sosul de soia, zeama de lamaie (sau otetul de orez), ghimbir si usturoi.

Intr-un castron se amesteca toate ingredientele. Se orneaza cu frunze de fenicul.

Se poate servi alaturi de Tempeh 5 condimente chinezesti .

tempeh+salata taietei orez

Salata de taietei din orez

Variatie: salata se poate inlocui cu varza.salata thaisalata thai

Per 4 porzioni:

250 g spaghetti di riso
1 lattuga
4 carote
5 cipollotti verdi
1finocchio
10-15 ravanelli
1 cetriolo grande (o 5-6 cetriolini)
peperoncino, a piacere (opzionale)
3-4 cucchiai da tavola di semi di sesamo

5 cucchiai da tavola di salsa di soia
il succo di un limone (o 3 cucchiai di aceto di riso)
1 cm di zenzero, grattugiato
2 spicchi di aglio, in camicia

Preparate gli spaghetti di riso come indicato sulla confezione. Scolate e mettete da parte.

Tritate finemente tutte le verdure.

Preparate un condimento mescolando la salsa di soia, il succo di limone (o l’aceto di riso), lo zenzero e l’aglio.

Mischiate tutti gli ingredienti in una ciotola. Guarnite con le foglie di finocchio.

Servite con Tempeh alle 5 spezie

Variante: al posto della lattuga potete usare il cavolo (cinese).

Nota: se dovete perdere peso, usate meno spaghetti.

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