Paprikas krumpliPaprikas krumpliPaprikas krumpli

<!--:en-->Paprikas krumpli<!--:--><!--:ro-->Paprikas krumpli<!--:--><!--:nl-->Paprikas krumpli<!--:-->
Posted in : Main dishes on by : fleur
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For 4 servings: 1 kg potatoes, cut lengthwise in 4 2 bell peppers, sliced 1 onion, finely chopped 2 tomatoes, finely chopped (or 2 tablespoons tomato puree) 4-5 garlic cloves, finely sliced 2 teaspoons paprika powder a pinch of cumin 1 tablespoon oil salt and pepper, to taste Stir fry the onion in oil for 2-3 minutes. Add the
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LecsoLecsoLecsoLecso

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Posted in : Main dishes, Weight loss recipes on by : fleur
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For 4 servings: 1 kg (8-9 pieces) bell peppers, sliced approx. 1 cm (1/2 inch) 1/2 kg (5-6 pieces) tomatoes, diced 2-3 onions, sliced ​​ 2 teaspoons  paprika powder 1 teaspoon thyme 2 tablespoons olive oil salt and pepper, to taste In a saucepan stir fry the onions, in oil, for about 4-5 minutes. Add the bell peppers, paprika powder and thyme. Cover and simmer on medium
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Vanilla ice creamInghetata de vanilieVanille-ijsGelato alla vaniglia

<!--:en-->Vanilla ice cream<!--:--><!--:ro-->Inghetata de vanilie<!--:--><!--:nl-->Vanille-ijs<!--:--><!--:it-->Gelato alla vaniglia<!--:-->
Posted in : Desserts on by : fleur
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For 4 servings: 2 cups soy milk 250 ml soy  cream 1/2 cup raw sugar 2 teaspoons vanilla extract (or 1 sachet vanilla sugar – 9g ) 3 teaspoons locust bean gum powder Put all ingredients in blender or food processor and blend until smooth and the sugar has dissolved. Put the composition in the ice cream maker or pour it into
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Sauteed mushrooms with polentaCiuperci sote cu mamaligutaGebakken champignons met polentaFunghi saltati con polenta

<!--:en-->Sauteed mushrooms with polenta<!--:--><!--:ro-->Ciuperci sote cu mamaliguta<!--:--><!--:nl-->Gebakken champignons met polenta<!--:--><!--:it-->Funghi saltati con polenta<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 600 g ​​mushrooms, sliced 2 tablespoons oil 3-4 cloves of garlic, mashed dill (or parsley), finely chopped salt and pepper, to taste Fry the  mushrooms for approx. 6-7 minutes, stirring occasionally until the moisture evaporate. Add the garlic, dill, salt and pepper and stir fry for another 2-3 minutes. Polenta: 500 g cornmeal for polenta 1.5 liters of water 1/2 tsp. salt
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Green beans in tomato sauceMancare de fasole verdeSperziebonen in tomatensausFagiolini in salsa di pomodoro

<!--:en-->Green beans in tomato sauce<!--:--><!--:ro-->Mancare de fasole verde<!--:--><!--:nl-->Sperziebonen in tomatensaus<!--:--><!--:it-->Fagiolini in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 4 servings: 1 kg green beans, the ends trimmed and cut in half 2 large onions, finely chopped 5-6 large tomatoes, peeled and diced (or 1 can diced tomatoes) 1 bunch of parsley, finely chopped 2 tablespoons oil salt and pepper, to taste Stir fry the onions, in oil, for 2-3 minutes. Add the green beans  and half
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Courgette sour soup Ciorba de dovleceiCourgette zure soep

<!--:en-->Courgette sour soup <!--:--><!--:ro-->Ciorba de dovlecei<!--:--><!--:nl-->Courgette zure soep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 5-6 servings: 1 large courgette, cut in medium pieces 1 onion 2 carrots 1 potato 1 bell pepper 2 celery stalks 5-6 large ripe tomatoes, peeled and finely chopped  1,5 l water juice of 1-2 lemons, to taste lovage, finely chopped salt, to taste 1-2 tablespoons olive oil (optional) Finely chop the onion, carrots,
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Stuffed peppersArdei umplutiGevulde paprikaPeperoni ripieni

<!--:en-->Stuffed peppers<!--:--><!--:ro-->Ardei umpluti<!--:--><!--:nl-->Gevulde paprika<!--:--><!--:it-->Peperoni ripieni<!--:-->
Posted in : Main dishes on by : fleur
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For 2-3 servings: 7-8 small  or 4-5 big peppers 1/2 cup rice 2-3 carrots, grated 1 large onion, finely chopped 2 tablespoons oil 1 bunch dill / parsley, finely chopped (use the leaves for the rice mix and the stalks for the sauce) salt and pepper, to taste 6-7 large tomatoes Remove the top of peppers, seeds and membranes. In a
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Rice noodles saladSalata de taietei din orezRijst noodles saladeInsalata di spaghetti di riso

<!--:en-->Rice noodles salad<!--:--><!--:ro-->Salata de taietei din orez<!--:--><!--:nl-->Rijst noodles salade<!--:--><!--:it-->Insalata di spaghetti di riso<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
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For 4 servings: 250 g rice noodles 1 lettuce 4 carrots 5 green onions 1 fennel 10-15 radishes 1 big cucumber  (or 5-6 small) chili, to taste (optional) 3-4 tablespoons sesame seeds 5 tablespoons soy sauce the juice of one lemon (or 3 tablespoons rice vinegar) 1 cm ginger, grated 2 cloves of garlic, mashed Prepare the rice
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