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Soy chiftele in tomato sauceChiftele din soia marinateSoja gehaktballen in tomatensaus

<!--:en-->Soy chiftele in tomato sauce<!--:--><!--:ro-->Chiftele din soia marinate<!--:--><!--:nl-->Soja gehaktballen in tomatensaus<!--:-->
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3-4 chiftele per person (see recipe here) For the sauce: 3-4 tablespoons tomato paste 1-2 onions, finely chopped 5-6 cloves of garlic, finely chopped 1 bay leaf 10 peppercorns dill, finely chopped 1 tablespoon oil salt and papper, to taste Stir fry the onions in  oil for 2-3 minutes. Add the bay leaf, peppercorns and a cup of water. Cook
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Soy chifteleChiftele din soiaSoja gehaktballenPolpette di soia

<!--:en-->Soy chiftele<!--:--><!--:ro-->Chiftele din soia<!--:--><!--:nl-->Soja gehaktballen<!--:--><!--:it-->Polpette  di soia<!--:-->
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For 15 to 17 chiftele: 100 g  soy granules 2 tablespoons flour 2 tablespoons soybean flour 1 medium potato, finely grated 1 medium onion, finely grated 1 medium carrot, finely grated 5-6 cloves of garlic, mashed 1 ½ tablespoon mix seasoning 1 teaspoon paprika powder 1 teaspoon thyme parsley, finely chopped dill, finely chopped salt and pepper,
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Tofu paksoiPaksoi cu tofuTofu paksoi roerbak

<!--:en-->Tofu paksoi<!--:--><!--:ro-->Paksoi cu tofu<!--:--><!--:nl-->Tofu paksoi roerbak<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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Pentru 2-3 portii: 100 g tofu 1 paksoi mare 1 ceapa 3-4 morcovi 1 lingură de ulei Pentru marinată: 3-4 linguri  sos de soia 2 cm ghimbir ras (sau 1 linguriță ghimbir pudră) 1 linguriță coriandru pudră 3 cătei de usturoi pisați sare, piper Se amestecă toate ingredientele pentru marinată. Tofu se taie în bucățele
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Vegan shoarmaShoarma veganaVegan shoarma

<!--:en-->Vegan shoarma<!--:--><!--:ro-->Shoarma vegana<!--:--><!--:nl-->Vegan shoarma<!--:-->
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For 4-6 servings: For the seitan: seitan  (see recipe here) 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika powder 1 tsp carob powder (optional, for the color) When you make the seitan dough add the  ingredients above. Further follow the steps from the seitan recipe. After cooking, drain the seitan well then cut into  pieces approx. 3-4 cm
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Vegan bitterballenBitterballen veganeVegan bitterballen

<!--:en-->Vegan bitterballen<!--:--><!--:ro-->Bitterballen vegane<!--:--><!--:nl-->Vegan bitterballen<!--:-->
Posted in : Appetizers on by : fleur
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For approx. 15 pieces (3 cm in diameter): For the mix: 50 g of soy granules 150 ml water/vegetable broth 2 tablespoons flour 2 tablespoons oil 250 ml vegetable broth 1 teaspoon agar – agar 1 tablespoon mix seasoning 1 teaspoon paprika powder a pinch of cayenne pepper (optional) 1 tsp nutmeg powder 2 tablespoons fresh parsley, finely
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Vegan mititei Mititei veganiVegan mititei

<!--:en-->Vegan mititei <!--:--><!--:ro-->Mititei vegani<!--:--><!--:nl-->Vegan mititei <!--:-->
Comments : 2 Posted in : Main dishes on by : fleur
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For 6 pieces: 50 g dry soy granules 150 ml water 1/2 teaspoon baking soda 1/2 teaspoon ground allspice (piment) 1/2 teaspoon thyme 1/2 teaspoon coriander powder 1/2 teaspoon onion powder a pinch of chili powder 1/4 teaspoon ground pepper 1/4 teaspoon salt 1/2 teaspoon paprika powder 2 cloves of garlic, mashed 3-4 tablespoons soy flour (or
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Onions in tomato sauceTocanita de ceapaUi stoofpotCipolle in salsa di pomodoro

<!--:en-->Onions in tomato sauce<!--:--><!--:ro-->Tocanita de ceapa<!--:--><!--:nl-->Ui stoofpot<!--:--><!--:it-->Cipolle in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur

For 2-3 servings: 1.5 kg onion, sliced 2 tablespoons oil 4-5 bay leaves 10-15 peppercorns 1 teaspoon paprika powder 3 tablespoons tomato paste salt, to taste Stir fry the onions in oil for 2-3 minutes. Add a cup of water, the bay leaves and the peppercorns. Cover and simmer stirring occasionally. When the onions have softened add the paprika powder and
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Potatoes stewTocanita de cartofiAardappels stoofpotStufato di patate

<!--:en-->Potatoes stew<!--:--><!--:ro-->Tocanita de cartofi<!--:--><!--:nl-->Aardappels stoofpot<!--:--><!--:it-->Stufato di patate<!--:-->
Comments : 5 Posted in : Main dishes on by : fleur

For 4 servings: 1 kg potatoes, cubed 1/2 kg onion, sliced 2-3 bell peppers, sliced 4 tablespoons tomato paste 2 teaspoons dried thyme 6-7 garlic cloves, finely chopped fresh parsley, finely chopped 2 tablespoons oil salt and pepper Stir fry the onions, in oil,  for about 3-4 minutes. Add the potatoes, the thyme and water to cover. Cook
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