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Tag : retete vegane

    HomePosts tagged "retete vegane" (Page 12)
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25 June, 2014

Peach sorbetSorbet de piersiciPerzik sorbet

<!--:en-->Peach sorbet<!--:--><!--:ro-->Sorbet de piersici<!--:--><!--:nl-->Perzik sorbet<!--:-->
Posted in : Desserts, Retete raw vegane on by : fleur
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1 1/2 cup  peaches, unpeeled and cut in pieces 1/2 cup water 1/3 cup sugar Put all ingredients in blender or food processor and blend until smooth and the sugar has dissolved. Put the composition in the ice cream maker or pour it into a container with a lid and place it in the freezer. After about an hour remove from the freezer and mix well, with a spoon (to prevent  crystals formation). Repeat the process 2-3 times. 1 1/2 cana piersici, fara samburi si taiate bucatele 1/2 cana apa 1/3 cana zahar Se pun toate ingredientele in blender/robot de bucatarie si se mixeaza pana cand se obtine o pasta omogena si zaharul s-a topit.
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17 June, 2014

Spaghetti with cherry tomatoesSpaghete cu rosii cherrySpaghetti met cherry tomaten

<!--:en-->Spaghetti with cherry tomatoes<!--:--><!--:ro-->Spaghete cu rosii cherry<!--:--><!--:nl-->Spaghetti met cherry tomaten<!--:-->
Comments : 2 Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 500 g spaghetti 1 onion, finely chopped 3-4 garlic cloves, finely chopped 600 g tomato passata 250 g cherry tomatoes 2 teaspoons dried basil 1 tablespoon olive oil fresh basil salt and pepper, to taste Cook the spaghetti as directed on package. Drain. Stir fry the onion and garlic in oil, for 3-4 minutes. Add the cherry tomatoes, tomato passata and dried basil. Cover and simmer until the sauce has reduced, stirring occasionally. Add salt and pepper to taste and fresh basil. Mix the sauce with the spaghetti. Variation: At the end you can add rucola leaves and/or olives. Pentru 4 portii: 500 g spaghete 1 ceapa, taiata fin 3-4 catei de
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15 June, 2014

PortobelloburgerPortobelloburgerPortobelloburgerBurger di portobello

<!--:en-->Portobelloburger<!--:--><!--:ro-->Portobelloburger<!--:--><!--:nl-->Portobelloburger<!--:--><!--:it-->Burger di portobello<!--:-->
Posted in : Main dishes on by : fleur
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For 4 servings: 4 Portobello mushrooms 4 burger buns For the marinade: 1 small onion, finely chopped 4 cloves garlic, mashed 1 teaspoon rosemary 1 teaspoon thyme chili flakes, to taste 2 tablespoons olive oil 1 tablespoon balsamic vinegar salt and pepper to taste Prepare a marinade by mixing all the ingredients. Pour over the mushrooms and coat evenly. Allow to marinate for at least an hour  in the refrigerator. Grill on the hot grill, 3-4 minutes on each side. Cut the burger bun in half, add the portobello and salad, finely chopped onions, tomatoes, mustard,  ketchup, vegan mayonnaise or garlic sauce, to taste. Pentru 4 portii: 4 ciuperci Portobello 4 chifle Pentru marinata: 1 ceapa
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15 June, 2014

Apricot cakeTarta cu caiseAbrikozen cake

<!--:en-->Apricot cake<!--:--><!--:ro-->Tarta cu caise<!--:--><!--:nl-->Abrikozen cake<!--:-->
Posted in : Desserts on by : fleur
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For an oven tray size 25/40 cm 350 g flour 150 g raw sugar 400 ml soy milk 75 ml oil 2 teaspoons baking powder 2 teaspoons vanilla extract a pinch of salt 1/2 kg apricots, cut in half Mix the flour with the baking powder and salt. Add the sugar and oil to the soy milk and mix until the sugar has dissolved. Pour it into the flour mixture, stirring constantly to avoid lumps forming. Grease the oven tray and coat with flour. Pour the batter into the oven tray and spread evenly. Place the apricots on top of it. Bake in the preheated oven at medium heat (200C) for approx. 30 minutes. Allow to cool then cut into
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11 June, 2014

Lemon mousseMousse de lamaieCitroen mousseMousse al limone

<!--:en-->Lemon mousse<!--:--><!--:ro-->Mousse de lamaie<!--:--><!--:nl-->Citroen mousse<!--:--><!--:it-->Mousse al limone<!--:-->
Posted in : Desserts on by : fleur
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For 4 servings: 1 pack silken tofu (350 g) juice of one large lemon 3 tablespoons raw sugar / 2 tablespoons maple syrup 2 tablespoons amaretto (or 2 teaspoons vanilla extract) Place all ingredients in blender and blend until smooth and the sugar has dissolved. For biscuits (optional): 150 g flour 5 tablespoons raw sugar 50 ml sunflower oil a pinch of salt Mix all ingredients in a bowl, to obtain a dough. Place the dough in an oven tray and spread by hand (in the tray), approx. 0.5 cm thick. Bake 10-15 minutes at medium heat until golden brown. Allow to cool. In glasses (or other containers) put a layer of  biscuits,
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9 June, 2014

Stracciatella ice creamInghetata stracciatellaStracciatella ijs

<!--:en-->Stracciatella ice cream<!--:--><!--:ro-->Inghetata stracciatella<!--:--><!--:nl-->Stracciatella ijs<!--:-->
Posted in : Desserts on by : fleur
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For 2 servings: 250 ml coconut milk (1 tin) 2-3 tablespoons raw sugar / maple syrup (to taste) 1 tablespoon amaretto / 1 tsp. vanilla essence 50 g vegan chocolate, grated Blend the coconut milk with the sugar and amaretto/vanilla essence until the sugar dissolves.  Pour into a container and place it in the freezer. After approx. 1 hours take it out the freezer and  stir the ice cream with a spoon, to prevent  crystals formation. Add the grated chocolate and mix well. Return to the freezer. Pentru 2 porții: 250 ml lapte de cocos 2-3 linguri zahăr brut/sirop de arțar (după gust) 1 lingura amaretto/1 lingurita esenta de vanilie 50 g ciocolata vegana, data prin razatoare Se
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7 June, 2014

Soy spreadIcre de soiaSoja

<!--:en-->Soy spread<!--:--><!--:ro-->Icre de soia<!--:--><!--:nl-->Soja <!--:-->
Posted in : Appetizers, Breakfast on by : fleur
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150 g soybeans 3 bay leaves 3 tablespoons olive oil 1 teaspoon mustard juice of one large lemon 1 small onion, finely chopped salt, to taste Soak the soybeans overnight. Wash them and cook them with the bay leaves. Drain but keep a little bit of the moisture. Mash the cooked soybeans with a food processor (or mash crusher) until you obtain a  paste (not very smooth). Add a little moisture if needed (2-3 tablespoons). Put it in a bowl, add the olive oil, mustard, lemon juice and whisk. At the end add the chopped onion and salt. Mix well. You can serve it on bread/crackers with olives. Note: you can use more/less of mustard/lemon juice to your taste. 150 g boabe
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5 June, 2014

Eggplant and chickpea CurryCurry de vinete si nautAubergine en kikkererwten curry

<!--:en-->Eggplant and chickpea Curry<!--:--><!--:ro-->Curry de vinete si naut<!--:--><!--:nl-->Aubergine en kikkererwten curry<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 4 servings: 2-3 eggplants, cubed 300 g cooked chickpeas 1 onion, chopped 3-4 cloves garlic, finely chopped 2 cm fresh ginger, grated / 2 tsp. ginger powder 7-8 tomatoes, finely chopped / 1 can diced tomatoes  (400g) 1 teaspoon cumin seeds 1/2 teaspoon turmeric 2 tsp. coriander powder chili / cayenne pepper, to taste salt, to taste 1 tablespoon oil Heat the oil in a pan and add the cumin seeds. Fry for 2-3 minutes until they begin to pop. Add the onions, stir fry for few minutes then add the eggplants, garlic, coriander, ginger, chili and the tomatoes and a little bit of water if needed. Cover and simmer on medium heat, stirring
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29 May, 2014

Sauteed spinachMancare de spanacSpinazie met ui en knoflook

<!--:en-->Sauteed spinach<!--:--><!--:ro-->Mancare de spanac<!--:--><!--:nl-->Spinazie met ui en knoflook<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 1.5 kg fresh spinach (well washed and chopped) / 900 g frozen spinach 1 large onion, finely chopped 3-4 cloves of garlic, finely sliced 1 tablespoon oil a slice of lemon salt and pepper, to taste Stir fry the onion in oil for 1-2 minutes. Add the spinach and very little water. Cover and simmer, stirring occasionally for about 10 minutes. Add the garlic and lemon and simmer for another 2-3 minutes. Add salt and pepper to taste. It can be served with boiled potatoes. Attention! Do not reheat the spinach! (reheating increase the nitrates) Pentru 3-4 portii: 1,5 kg spanac proaspat / 900 g spanac congelat 1 ceapa mare 3-4 catei de usturoi 1 lingura
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27 May, 2014

Peas and mushrooms in tomato sauce Mancare de mazare cu ciuperciErwten en champignons in tomatensausPiselli e funghi in salsa di pomodoro

<!--:en-->Peas and mushrooms in tomato sauce <!--:--><!--:ro-->Mancare de mazare cu ciuperci<!--:--><!--:nl-->Erwten en champignons in tomatensaus<!--:--><!--:it-->Piselli e funghi in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2-3 servings: 500 g peas (fresh or frozen) 250 g mushrooms, sliced 1 onion, chopped 1 bell pepper, cubed/sliced 5-6 tomatoes, finely chopped (2 tablespoons tomato puree) parsley / dill, finely cut 1-2 tablespoons oil salt and pepper, to taste Stir fry the onion in oil for 2-3 minutes. Add the mushrooms, cover and stir occasionally. After 5-6 minutes, add the tomatoes (or the tomato puree dissolved in a cup of water). Continue cooking for a few minutes then add the green pepper and the peas. When vegetables are cooked add salt and pepper to taste. Garnish with parsley or dill. Serve with salad. Pentru 2-3 portii: 500 g mazare (proaspata sau congelata)
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