For 2 servings: 150 g tofu 1 onion, sliced 1 pepper, sliced a handful frozen peas (optional) dill, finely chopped 1/2 teaspoon turmeric 1 tablespoon soy sauce 1/2 tablespoon oil salt and pepper Drain the tofu, crush it  with a fork, add the turmeric, dill, salt and pepper to taste and mix it all together. Fry the onion in oil, for 2-3 minutes. Add the pepper and the ​​peas and fry it further. Then add the tofu en cook it for another 2-3 minutes, stirring occasionally. Finally, add the soy sauce. Pentru 2 porții: 150 g tofu 1 ceapă 1 ardei gras/gogoșar o mână mazăre congelată (opțional) mărar 1/2 linguriță turmeric (curcuma) 1 lingură sos de soia 1/2 lingură ulei sare,
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For 5-6 pieces: filo dough 250 g tofu 4-5 tablespoons raw sugar 100 g raisins soaked in brandy 2 tablespoons brandy Drain the tofu well and then blend him with the sugar and the brandy until you get a very fine paste (using a blender / food processor). Add the raisins and mix. Place 3-4 sheets of filo dough one upon another, brush them with a little bit oil and fill with 3-4 tablespoons of tofu composition. Fold the dough so that we get a roll of approx. 10 cm long and 5 cm wide, closed at the ends. Brush the rolls with a little bit of oil and bake them until golden brown (15-20 minutes).
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For 5-6 pieces: filo dough 6 large apples 1 tablespoon oil 3-4 tablespoons raw sugar 1 teaspoon cinnamon raisins Wash the apples and cut them into small pieces. Fry the apples in a little bit of oil, for a few minutes, until they are slightly softened, then add the sugar, cinnamon and the raisins. Place 3-4 sheets of filo dough one upon another, brush them with a little bit oil and fill with 3-4 tablespoons of appel composition. Fold the dough so that we get a roll of approx. 10 cm long and 5 cm wide, closed at the ends. Brush the rolls with a little bit of oil and bake them until golden brown (15-20 minutes).   Pentru
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1 cauliflower oil to grease the oven tray 2 tablespoons breadcrumbs For the bechamel sauce: 500 ml unsweetened soy milk 5 tablespoons flour 5 tablespoons oil 2 tablespoons nutritional yeast salt, pepper Cut the cauliflower into florets, wash and cook  in water with a little bit of salt. Drain. Heat the oil in a saucepan, add the flour and fry for 1-2 minutes, stirring continuously. Add the soy milk (at the room temperature or slightly warmed ), little by little, stirring continuu (to prevent lumps forming). Cook the sauce  2-3 minutes, turn the heat off, add the nutritional yeast, salt and pepper to taste. The sauce should not be too thin nor too thick. Grease an oven tray
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For 3-4 servings: Seitan, uncooked and cut in pieces (see the recipe here) When you prepare  the seitan dough add: 1 teaspoon paprika powder 1 teaspoon onion powder 1 teaspoon garlic powder ½ tsp carob powder (for color) For the sauce: 1 kg onion 3 bay leaves 2-3 cloves 1 teaspoon thyme 1 teaspoon rosemary ½ l beer 2-3 tbsp tomato puree 2tbsp flour 1 tablespoon oil salt and pepper, to taste Slice the onions and fry them a few minutes in oil, along with the spices. Add the beer and the seitan pieces. Cover and simmer until the seitan and onions are well-done. If needed add a little bit water. Add the
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For 3-4 servings: 300 g tempeh 300 ml water 1 onion, diced 4 garlic cloves, diced 2 cm ginger,grated / 2 teaspoons ginger powder 6 tblsp soy sauce 1 tsp chilli flakes 2 tblsp raw sugar 1 ½ tbsp rice vinegar 4 tblsp tomato paste 2 tblsp flour 1 tblsp oil Prepare a marinade of soy sauce, garlic and ginger. Cut the tempeh into thin strips, mix them with the marinade and refrigerate for at least an hour. Fry the onion in oil for 2-3 minutes. Add the water, hot pepper flakes, sugar and the vinegar. Allow to boil for a few minutes then add the tomato paste and the flour, stirring continuously to
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For the cake: 2 cups flour 2 teaspoons baking powder ½ cup oil ¼ cup raw sugar ½ cup vegetable milk   Mix all the ingredients until the sugar has dissolved. Pour the mixture in a medium size oven tray and bake 20-30 minutes ( try with a toothpick , if it sticks on it then continue cooking). Allow to cool then cut it into desired shape and size. Put it into the form (can be a glass).   Syrup : 2 cups espresso 4-5 tablespoons amaretto (or other liqueur) 1-2 tablespoons raw sugar Mix the coffee, amaretto and sugar and pour generosity over the cake.   Cream: 400 g ruw cashew nuts 4-5 tablespoons maple
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For 4 servings: 2 medium zucchini see pesto recipe here Cut the zucchini in the shape of spaghetti (you can use a julienne knife). Season the zucchini spaghetti with the pesto sauce and garnish with basil. Pentru 4 porții: 2 dovlecei mijlocii pentru sosul pesto vezi rețeta aici Se taie dovleceii julienne, pe lung, în formă de spaghete. Se asezonează spaghetele din dovlecel cu sosul pesto și se ornează cu busuioc. Voor 4 porties: 2 middelgrote courgette voor het pesto recept zie hier Snij de courgettes in spaghetti slierten met een juliennesnijder. Meng de courgette spaghetti in pesto saus en garneer met basilicum.

For 6 medium-size pretzels: 2 cups flour 1 cup warm water 2 teaspoons yeast 1 1/2 tsp raw sugar 1/2 teaspoon salt 1 tablespoon oil coarse salt poppy seeds (optional) 2 liters water 2 tablespoons baking soda Mix the sugar and yeast in ½ cup of warm water. Allow to rest 10 minutes until the yeast begins to ferment. In a bowl, mix the flour, oil, salt, yeast and add the remaining water. The dough should be elastic. Knead it for at least 5 minutes with the hands smeared with a little bit oil, to prevent sticking. Allow the dough to rise for at least one hour, in a warm place, until the volume
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For 2-3 servings: 1 celery root 1 onion 3 tablespoons tomato puree 1 tablespoon oil salt and pepper seitan (optional) Peel, wash and cut the celery in medium size pieces. Stir fry the  finely chopped onion, 1-2 minutes, in oil.  Add  the celery and cover with water. When the celery is almost cooked add the seitan (optional), tomato puree, salt and pepper to taste. Continue cooking until the celery is done. Variation: You can add olives along with the tomato puree. Pentru 2-3 porții: 1 rădăcină de țelină 1 ceapă 3 linguri bulion de roșii 1 lingură ulei sare, piper seitan (opțional) Ceapa tăiată fin se călește, 1-2 minute, în ulei. Se adaugă
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