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Sauerkraut german styleVarza murata calita in stil nemtescSauerkraut

<!--:en-->Sauerkraut german style<!--:--><!--:ro-->Varza murata calita in stil nemtesc<!--:--><!--:nl-->Sauerkraut<!--:-->
Posted in : Main dishes, Side dishes, Weight loss recipes on by : fleur
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For 4 servings: 1 kg sauerkraut, finely cut 100 g smoked vegan bacon (or smoked tofu), finely cut 2 bay leaves 10-15  peppercorns 5 allspice berries (juniper corns) 2-3 tablespoons olive oil Rinse the cabbage  with cold water to remove the excess of salt. Put the sauerkraut  in a saucepan, add the bay leaves, peppercorns, juniper corns
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Vichyssoise soup Supa Vichyssoise Vichyssoise soep Zuppa Vichyssoise (Crema di porro e patate)

<!--:en-->Vichyssoise soup <!--:--><!--:ro-->Supa Vichyssoise <!--:--><!--:nl-->Vichyssoise soep <!--:--><!--:it-->Zuppa Vichyssoise (Crema di porro e patate)<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 4-6 servings: 1 onion, finely chopped 2 large  leeks, sliced 3 medium potatoes, cubed 1 cup unsweetened soy milk 1 tablespoon olive oil salt and pepper, to taste parsley or chives, for garnish Heat the oil in a soup pan  and add the onion. Stir fry for about 2-3 minutes then add the leeks. Cover  and simmer for a
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Blueberry MuffinsMuffins cu afineBlauwe bessen muffins

<!--:en-->Blueberry Muffins<!--:--><!--:ro-->Muffins cu afine<!--:--><!--:nl-->Blauwe bessen muffins<!--:-->
Posted in : Breakfast, Desserts on by : fleur
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For 10-12 muffins: 2 cups flour 1 cup vegetable milk 1/4 cup sunflower oil 1/4 cup raw sugar (or to taste) 1 teaspoon baking powder 1 teaspoon vinegar zest of one lemon or orange, finely grated 1 teaspoon vanilla extract 1/2 cup blueberries Mix all the ingredients besides the blueberries and whisk   until the sugar
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Basic muffinsMuffins simpleNaturel muffins

<!--:en-->Basic muffins<!--:--><!--:ro-->Muffins simple<!--:--><!--:nl-->Naturel muffins<!--:-->
Posted in : Breakfast, Desserts on by : fleur
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For 10-12 muffins: 2 cups flour 1 cup vegetable milk 1/4 cup sunflower oil 1/4 cup raw sugar (or to taste) 1 teaspoon baking powder 1 teaspoon vinegar zest of one lemon or orange, finely grated 1 teaspoon vanilla extract Mix all the ingredients and whisk   until the sugar has dissolved. Pour the mixture into muffin
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Quick baked eggplant Vinete rapide la cuptorSnel Gebakken Aubergine

<!--:en-->Quick baked eggplant <!--:--><!--:ro-->Vinete rapide la cuptor<!--:--><!--:nl-->Snel Gebakken Aubergine<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 3 large eggplants 1 head of garlic, finely chopped 1 can diced tomatoes (or 1/2 kg tomatoes, finely chopped) 2-3 tsp. oregano (dried or fresh) 2 tablespoons olive oil salt and pepper, to taste Wash the eggplants and slice them lengthwise, about 1 cm thick. Grill each slice about 2-3 minutes per side. Grease an oven tray
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Lemon-pineapple cakeTort de lamaie si ananasCitroen-ananas taart

<!--:en-->Lemon-pineapple cake<!--:--><!--:ro-->Tort de lamaie si ananas<!--:--><!--:nl-->Citroen-ananas taart<!--:-->
Posted in : Desserts on by : fleur
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Spring form (20-22 cm) For the base: 1 ½ cup flour ½ cup raw sugar ½ cup oil ½ cup vegetable milk or water 2 teaspoons baking powder the zest of 2 lemons 1 teaspoon lemon essence Mix the oil, vegetable milk/water and sugar and whisk until the sugar dissolves. Add the rest of the ingredients and
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Cauliflower in tomato sauceMancare de conopidaBloemkool in tomatensausCavolfiore in salsa di pomodoro

<!--:en-->Cauliflower in tomato sauce<!--:--><!--:ro-->Mancare de conopida<!--:--><!--:nl-->Bloemkool in tomatensaus<!--:--><!--:it-->Cavolfiore in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 1 cauliflower 1 onion, finely chopped 1/2 kg tomatoes,  chopped or 1 can of chopped tomatoes or 2-3 tablespoons tomato paste 1 tablespoon oil parsley, finely chopped salt and pepper, to taste Wash the cauliflower and cut it into florets. Heat the oil in a large pan and add the onion. Fry for 3-4 minutes,
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Oyster mushroom soupCiorba vegana de burtaOesterzwam soep

<!--:en-->Oyster mushroom soup<!--:--><!--:ro-->Ciorba vegana de burta<!--:--><!--:nl-->Oesterzwam soep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 6 servings: For the vegetable stock: 1 carrot 1 onion, cut into large pieces 1 parsnip 1/2 celeriac or 2 stalks celery, cut 2 potatoes, cut in half 2-3 bay leaves 10 peppercorns Put all ingredients in a soup pot  with  2 liters  water. When the vegetables are done remove them from the water (they can be served
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Red lentil creamy soupSupa crema de linte rosieRode linzensoep

<!--:en-->Red lentil creamy soup<!--:--><!--:ro-->Supa crema de linte rosie<!--:--><!--:nl-->Rode linzensoep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 6 servings: 1 cup red lentils 1 large onion 1 carrot 1/2 celeriac or 2 stalks celery 2 potatoes 1 bell pepper 2 tomatoes 2 bay leaves 4-5 cloves of garlic fresh chili / chili flakes (optional) salt and pepper, to taste Wash the lentils thoroughly . Wash the vegetables and cut into medium
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