For 4 servings: 400 g red lentils 1 onion, chopped 2-3 bay leaves 1 tablespoon curry 1 teaspoon turmeric 1 teaspoon cumin powder chilli / chilli powder (to taste) 1 teaspoon raw sugar 4 cloves of garlic, crushed 2 cm ginger, grated (1 tsp ginger powder) 4 tbsp tomato puree/paste salt Fresh coriander and/or fresh chilli for garnish (optional) Wash the
Read more

For 5-6 servings: 400 g chana dal ½ kg green beans, cuted (optional) 2-3 bay leaves 3 tomatoes, finely chopped 1 teaspoon cumin seeds 1 teaspoon mustard seeds chilli / chilli powder, to taste 1 tablespoon oil salt fresh coriander, finely chopped and/or hot pepper for garnish (optional ) Soak the chana dal in water for about
Read more

4-5 onions, sliced 2 cans diced tomatoes 2 tablespoons oil 3 cm ginger, finely chopped (or 2 teaspoons ginger powder) 5 cloves of garlic, finely chopped 1 teaspoon cinnamon powder 1 teaspoon mustard seeds 1 teaspoon garam masala 3 teaspoons coriander powder 1 teaspoon cumin powder fresh chilli /chilli powder , to taste salt Heat the oil in
Read more

For 15 to 20 pieces filo pastry (defrosted if frozen) For the filling: 3 potatoes, diced 2 carrots, diced 100 g green beans, diced 100 g (frozen) peas 3 onions, finely sliced 1 teaspoon mustard seeds ½ teaspoon turmeric ½ teaspoon garam masala chilli pepper/chilli powder, to taste 2 tablespoons oil salt Oil for frying Heat 2 tablespoons
Read more

For 3-4 servings: 2 zucchini 1 tablespoon oil ½ teaspoon cumin seeds ½ teaspoon mustard seeds ¼ teaspoon fennel seeds ½ teaspoon garam masala fresh chilli / chill powder (to taste) ¼ teaspoon turmeric 1 teaspoon raw sugar salt Wash the zucchini, cut them in half, lengthwise  and then into slices of approx. 0.5 cm. Heat the
Read more

For 3-4 servings: 250 g mushrooms, sliced 200 g peas (fresh or frozen) 3 tomatoes, chopped 2 tablespoons oil 2 cm ginger, peeled and chopped (or 1 teaspoon ginger powder) 1 teaspoon cumin seeds ½ teaspoon turmeric 2 tsp coriander powder chilli / chilli powder to taste Fresh cilantro for garnish (optional ) Heat the oil in a
Read more

For 3-4 servings: 150 g tofu, cubed 2 tomatoes chilli / chilli powder 2 cm ginger 4 tablespoons soy yogurt 1 tablespoon oil 1 teaspoon cumin seeds 1 tsp coriander powder ½ teaspoon turmeric ½ teaspoon garam masala 1 tablespoon flour fresh coriander and chilli for garnish (optional) Blend the tomatos, chilli/chilli powder (to taste)
Read more

For 3-5 servings: For the tofu marinade: 250 g tofu, cubed 3 cloves of garlic 2.5 cm fresh ginger / 2 tsp. ginger powder 1/2 teaspoon chili powder 1/2 teaspoon salt the juice of half lemon 100g soy yogurt 1 teaspoon garam masala 1/2 teaspoon turmeric 1/2 teaspoon cumin powder 1 tbsp sunflower oil Prepare a paste
Read more

Pentru 4-5 porții: o conopidă potrivită 1/2 kg cartofi 1/2 kg mazăre (congelată) 2-3 cepe 2 căței de usturoi 1 linguriță semințe de muștar 1 linguriță pudră de coriandru 1 linguriță curcuma 1 ardei iute 3-4 cm ghimbir proaspăt / 2 lingurițe pudră de ghimbir 1 linguriță garam masala 3 linguri ulei coriandru proaspăt (opțional)
Read more

Pentru 4-5 porții: o conopidă 4 cepe 4-5 căței de usturoi o conserva de roșii în bulion 350 g năut fiert 2-3 linguri ulei 4 -5 cm ghimbir proaspat / 2 lingurițe pudră de ghimbir 2 lingurițe garam masala coriandru / pătrunjel proaspat sare, piper condimente (in locul acestor condimente se pot  folosi 2-3 linguri
Read more