Search Results for : soia

    HomeSearch results for "soia" (Page 8)
22 September, 2013

ProteinProteineleEiwitten

<!--:en-->Protein<!--:--><!--:ro-->Proteinele<!--:--><!--:nl-->Eiwitten<!--:-->
Posted in : Nutrition on by : fleur
Tags:

“De unde iti iei proteinele?” – este o intrebare des auzita de catre vegani. Deci… Proteinele sunt alcatuite din carbon, hidrogen, azot, oxigen si sulf. Fiecare celula vie a corpului nostru contine proteine. Acestea, proteinele, sunt indispensabile pentru muschi, organe, sange si enzime. Proteinele din alimente sunt “sparte” in urma digestiei in componentele de baza:
Read more

22 September, 2013

Pumpkin piePlacinta cu dovleacPompoen cakeTorta di zucca

<!--:en-->Pumpkin pie<!--:--><!--:ro-->Placinta cu dovleac<!--:--><!--:nl-->Pompoen cake<!--:--><!--:it-->Torta di zucca<!--:-->
Comments : 3 Posted in : Breakfast, Desserts on by : fleur
Tags: , ,

for a mid-size tray, for a big one dubbel the quantities For the dough: 150 g margarine (see recipe here) 500 g flour 1 ½ small cup  raw sugar 1 small cup soy milk 15 g baking powder For the filling: 1.5 kg pumpkin 1 small cup  raw sugar 1 tablespoon oil Mix the margarine  with the
Read more

22 September, 2013

Margarine for doughMargarina pentru aluatMargarine voor deegMargarina per impasti

<!--:en-->Margarine for dough<!--:--><!--:ro-->Margarina pentru aluat<!--:--><!--:nl-->Margarine voor deeg<!--:--><!--:it-->Margarina per impasti<!--:-->
Posted in : Uncategorized on by : fleur
Tags: ,

For about 150 g margarine: 1 cup soy milk 2 cups  sunflower oil a pinch of turmeric  – for color a pinch of salt Put the soy milk, salt and the turmeric in a blender. Start the blender and add the oil, little by little, as for mayonnaise. Margarine should have the consistency of thick mayonnaise,
Read more

21 September, 2013

Tjap tjoy with quinoaQuinoa cu tjap tjoyTjap tjoy met quinoa

<!--:en-->Tjap tjoy with quinoa<!--:--><!--:ro-->Quinoa cu tjap tjoy<!--:--><!--:nl-->Tjap tjoy met quinoa<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
Tags: , ,

For 3 servings: 200 g quinoa 600-700 g vegetables: onion, carrot, leek, green beans (fresh or frozen), peas, broccoli, zucchini, bell pepper, sweet baby corn, etc., sliced or cubed 5 cloves of garlic, finely chopped fresh chili, to taste 4 cm ginger, grated (or 2 teaspoons ginger powder) 3 tsp. coriander powder fresh coriander, finely cut (optional) 3-4 tablespoons
Read more

21 September, 2013

Potatoes moussakaMusaca de cartofiAardappelen moussaka

<!--:en-->Potatoes moussaka<!--:--><!--:ro-->Musaca de cartofi<!--:--><!--:nl-->Aardappelen moussaka<!--:-->
Posted in : Main dishes on by : fleur
Tags: , , ,

For 4-5 servings: 1.5 kg potatoes For the filling: 2 packs tofu (about 700g ) 2 onions, finely chopped 4 tablespoons mix seasoning 1 tablespoon dried thyme 2 teaspoons paprika powder 1 kg tomatoes / 800 g can diced tomatoes 5-6 cloves of garlic, finely chopped 1 tablespoons oil salt and pepper Drain tofu well. Crush it with a fork,
Read more

21 September, 2013

Eggplant moussakaMusaca de vineteAubergine moussakaMoussaka di melanzane

<!--:en-->Eggplant moussaka<!--:--><!--:ro-->Musaca de vinete<!--:--><!--:nl-->Aubergine moussaka<!--:--><!--:it-->Moussaka di melanzane<!--:-->
Posted in : Main dishes on by : fleur
Tags: , , ,

For 4-5 servings: 4-5 eggplants For the filling: 2 packs tofu (about 700g ) 2 onions, finely chopped 4 tablespoons mix seasoning 1 tablespoon dried thyme 2 teaspoons paprika powder 1 kg tomatoes / 800 g can diced tomatoes 5-6 cloves of garlic, finely chopped 1 tablespoons oil salt and pepper Drain tofu well. Crush
Read more

21 September, 2013

Spring rollsPachetele de primavaraLoempia’sInvoltini primavera

<!--:en-->Spring rolls<!--:--><!--:ro-->Pachetele de primavara<!--:--><!--:nl-->Loempia’s<!--:--><!--:it-->Involtini primavera<!--:-->
Posted in : Appetizers, Christmas menu on by : fleur
Tags: , , ,

one pack filo dough For the filling: 2 carrots 2 spring onions 100 g cabbage 1 celery stalk 50 g bean sprouts 3 garlic cloves, minced 1 teaspoon ginger (fresh, grated or powder) 1 teaspoon coriander powder 1 tablespoon soy sauce 1 tablespoon oil salt and pepper, to taste oil for frying The filo dough dries
Read more

20 September, 2013

Cabbage stewMancare de varza dulceWitte kool schotel

<!--:en-->Cabbage stew<!--:--><!--:ro-->Mancare de varza dulce<!--:--><!--:nl-->Witte kool schotel<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
Tags: , ,

For 3-4 servings: 1 medium cabbage, finely chopped 2 onions, chopped 1/2 kg fresh tomatoes, chopped / 1 can diced tomatoes 1 bunch of dill 1 teaspoon paprika powder fresh chilli pepper, finely chopped/chilli powder, to taste (optional) 2 tablespoons oil salt and pepper Stir fry the onions, in oil, for 2-3 minutes. Add the cabbage and very little water.
Read more

20 September, 2013

NoodlesNoodles chinezestiNoodles

<!--:en-->Noodles<!--:--><!--:ro-->Noodles chinezesti<!--:--><!--:nl-->Noodles<!--:-->
Posted in : Main dishes on by : fleur
Tags: , ,

For 4 servings: 1 pack vegan noodles 3 carrots, sliced 1 leek, roughly sliced 300 g green beans, cutted 2 large onions, chopped two peppers, cubed 1 chilli, finely sliced 5 cm fresh ginger, grated / 3 tsp ginger powder 3 teaspoons coriander powder 7-8 cloves of garlic, finely chopped 5-6 tablespoons soy sauce 3 tablespoons oil salt and pepper
Read more

17 September, 2013

Vegetable green curryCurry verde de legumeGroenten in groene curry

<!--:en-->Vegetable green  curry<!--:--><!--:ro-->Curry verde de legume<!--:--><!--:nl-->Groenten in groene curry<!--:-->
Posted in : Main dishes on by : fleur
Tags: , , ,

Pentru 4-5 porții: o conopidă potrivită 1/2 kg cartofi 1/2 kg mazăre (congelată) 2-3 cepe 2 căței de usturoi 1 linguriță semințe de muștar 1 linguriță pudră de coriandru 1 linguriță curcuma 1 ardei iute 3-4 cm ghimbir proaspăt / 2 lingurițe pudră de ghimbir 1 linguriță garam masala 3 linguri ulei coriandru proaspăt (opțional)
Read more