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Author All post by : fleur

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29 September, 2013

Sauteed mushroomsCiuperci soteGebakken champignonsFunghi saltati

<!--:en-->Sauteed mushrooms<!--:--><!--:ro-->Ciuperci sote<!--:--><!--:nl-->Gebakken champignons<!--:--><!--:it-->Funghi saltati<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2-3 servings: 500 g ​​mushrooms, quartered 2 tablespoons oil, preferably olive oil but not cold pressed 3-4 cloves of garlic, mashed parsley, finely chopped 1-2 cm fresh ginger, grated  (optional) salt and pepper, to taste Fry the  mushrooms for approx. 6-7 minutes, stirring occasionally until the moisture evaporate. Add the rest of the ingredients and continue cooking for another 2-3 minutes. Serve with polenta, grilled tofu, seitan etc. Pentru 2-3 porții: 500 g ciuperci tăiate în 4 2 linguri de ulei, de preferat de măsline dar nu presat la rece 3-4 căței de usturoi pisați pătrunjel 1-2 cm ghimbir dat prin răzătoarea fină (opțional) sare, piper după gust Se călesc ciupercile aprox. 6-7 minute, până se evaporă apa, apoi se adaugă restul
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29 September, 2013

Mushrooms in tomato sauceTocanita de ciuperciChampignons in tomatensaus

<!--:en-->Mushrooms in tomato sauce<!--:--><!--:ro-->Tocanita de ciuperci<!--:--><!--:nl-->Champignons in tomatensaus<!--:-->
Comments : 2 Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 1 kg mushrooms, chopped 4 large onions, finely sliced 4 sweet peppers, finely sliced 1/2 kg fresh tomatoes,peeled and finely chopped/ 1 can (400g) diced tomatoes 1 bunch parsley, finely chopped 2-3 bay leaves 2 tablespoons oil salt and pepper, to taste Stir fry the onions in oil until soft. Add the ​​peppers, the ​​mushrooms and the bay leaves. Cook for approx. 5-6 minutes then add the tomatoes. Cover and simmer until the mushrooms are done. Add salt and pepper to taste and garnish with parsley. Serve with hot polenta and/or mixed salad. Pentru 3-4 porții: 1 kg ciuperci 4 cepe mari 4 ardei grași 1/2 kg de roșii / o conservă de roșii în bulion 1 legătură pătrunjel 2-3 frunze
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26 September, 2013

Nasi gorengNasi goreng (orez indonezian)Nasi gorengNasi goreng

<!--:en-->Nasi goreng<!--:--><!--:ro-->Nasi goreng (orez indonezian)<!--:--><!--:nl-->Nasi goreng<!--:--><!--:it-->Nasi goreng<!--:-->
Posted in : Main dishes on by : fleur
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For 2-3 servings: 250 g rice 1 carrot 1 onion 1 leek 100 g green beans 100 g of peas broccoli 3 cm ginger, rasped (or 2 teaspoons  ginger powder ) 2 tsp coriander powder 4-5  garlic cloves, diced chilli (optional) 2-3 tablespoons soy sauce 2 tablespoons oil salt and pepper peanut sauce Cook the rice and leave it to drain. It should not stick, otherwise rinse it with cold water . Cut all the vegetables into cubes or slices. Cook the green beans apart, for 7-10 minutes and drain. Heat 1-2 tablespoons of oil in a wok and add all the vegetables. Add a little bit of water (not too much), the ginger, the garlic  and the coriander powder. Stir continuously for 5-6
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26 September, 2013

Mushrooms ciulamaCiulama de ciuperciPaddestoelen ciulama

<!--:en-->Mushrooms ciulama<!--:--><!--:ro-->Ciulama de ciuperci<!--:--><!--:nl-->Paddestoelen ciulama<!--:-->
Posted in : Main dishes on by : fleur
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For 2-3 servings: 500 g mushrooms, cut in 4​​ 1 onion, chopped 4 tablespoons of flour 2 tablespoons oil salt and pepper Cook de mushrooms in 750 ml water, together with the onion, for approx. 10 minutes. Heat the oil in a saucepan, stir fry the flour till golden brown then add, little by little (with a ladle), the hot cookwater from the mushrooms. Finally add the mushrooms, salt and pepper to taste and cook for 4-5 minutes. Serve hot with polenta. Note: Ciulama is a traditional romanian dish. Pentru 2-3 porții: 500 g ciuperci tăiate în 4 1 ceapă 4 linguri de făină 2 linguri ulei sare, piper Se pun ciupercile la fiert împreună cu ceapa tăiată și apă cât sa
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26 September, 2013

Romanian eggplant saladSalata de vineteRoemeense aubergine saladeInsalata rumena di melanzane

<!--:en-->Romanian eggplant salad<!--:--><!--:ro-->Salata de vinete<!--:--><!--:nl-->Roemeense aubergine salade<!--:--><!--:it-->Insalata rumena di melanzane <!--:-->
Posted in : Appetizers, Weight loss recipes on by : fleur
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3-4 eggplants 1 medium onion, very finely chopped 25 ml of olive oil 25 ml sunflower oil salt, to taste Heat the grill and bake the eggplants on each side until they are soft inside. Peel while they are still warm. Drain well and let them cool. Process the eggplants with a  food processor (not very fine). Remove into a bowl and add the oil, the onion and salt to taste. Mix well. Serve on bread with tomatoes. If you have guests for dinner you can serve eggplant salad stuffed tomatoes. Cut the tops of the tomatoes, pick the core with a teaspoon and leave them to drain upside down, for a few minutes. Fill them with eggplant salad and garnish with parsley. 3-4
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26 September, 2013

Fried sauerkrautVarza acra calitaGebakken zuurkool

<!--:en-->Fried sauerkraut<!--:--><!--:ro-->Varza acra calita<!--:--><!--:nl-->Gebakken zuurkool<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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1 kg sauerkraut, finely cut 6 tablespoons oil 3 teaspoons paprika powder 10-15 peppercorns If the sauerkraut is too salty soak it half an hour in cold water than drain well. Heat the oil in a saucepan, add the sauerkraut and the peppercorns. Stir frequently because it sticks to the bottom of the pan. When the water has evaporated and the sauerkraut has a golden color add the paprika powder and, if needed, extra grounded pepper, to taste. Serve  with polenta, fresh chili  or as side dish. 1 kg varză murată 6 linguri ulei 3 lingurițe boia dulce 10-15 boabe de piper Varza se taie foarte fin iar dacă este prea sărată se lasă o jumătate de oră în apa rece. Se
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26 September, 2013

Cozonac (romanian panettone)Cozonac veganCozonac (roemeense panettone)Cozonac (panettone rumeno)

<!--:en-->Cozonac (romanian panettone)<!--:--><!--:ro-->Cozonac vegan<!--:--><!--:nl-->Cozonac (roemeense panettone)<!--:--><!--:it-->Cozonac (panettone rumeno)<!--:-->
Posted in : Christmas menu, Desserts, Meniu pentru Paste, Pastry on by : fleur
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Ingredients for 2 cozonaci: 1 kg flour 250 g margarine 2 cups soy milk 250 g raw sugar 15 g dry yeast ( 30g fresh yeast ) 300g raisins 2 tsp. vanilla essence zest of an orange / lemon (optional ) saffron / 1/4 tsp. turmeric (optional, for a nice color) Mix the saffron/turmeric with the soymilk. Mix together the flour, yeast, sugar and margarine. Add the vanilla essence, soy milk, orange/lemon zest and knead for approx. 10 minutes. The dough should not stick to the hands, if so add a little bit more flour. Cover with a clean kitchen towel and let rise in a warm place until doubled in volume (about 2 hours ) . Add the raisins and  knead
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26 September, 2013

Vegan “pasca”Pasca veganaVegan “pasca”“Pasca” (dolce tipico pasquale rumeno) vegana

<!--:en-->Vegan “pasca”<!--:--><!--:ro-->Pasca vegana<!--:--><!--:nl-->Vegan “pasca”<!--:--><!--:it-->“Pasca” (dolce tipico pasquale rumeno) vegana<!--:-->
Posted in : Desserts, Meniu pentru Paste on by : fleur
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For 6-8 servings: 26 cm (spring) form For the dough: 1/2 kg flour 125 g margarine 1 cup soy milk 125 g raw sugar 15 g dry yeast ( 40 g fresh yeast ) 1 tsp. vanilla essence zest of an orange / lemon (optional ) saffron / a pinch turmeric (optional, for  color) Mix the saffron/turmeric with the soymilk. Mix together the flour, yeast, sugar and margarine. Add the vanilla essence, soy milk, orange/lemon zest and knead for approx. 10 minutes. The dough should not stick to the hands, if so add a little bit more flour. Cover with a clean kitchen towel and let rise in a warm place until doubled in volume (about one and a half hour ) . Divide
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25 September, 2013

Seitan stufatStufat cu seitanSeitan stufat

<!--:en-->Seitan stufat<!--:--><!--:ro-->Stufat cu seitan<!--:--><!--:nl-->Seitan stufat<!--:-->
Posted in : Main dishes, Meniu pentru Paste on by : fleur
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Pentru 4 persoane: seitan (vezi reteta aici) 2 legături de ceapă verde (10 fire) 2 legături de usturoi verde (10 fire) 5 linguri bulion/pastă de tomate 3 lingurițe boia de ardei dulce 1 linguriță pudră de usturoi 1 linguriță pudră de ceapă 1 linguriță de pudră de carobe/roșcove (opțional, pentru culoare) 2 linguri făină de soia (opțional) sare, piper În timpul preparării  seitanului se adaugă 2 lingurițe de boia dulce, pudra de carobe, ceapă și usturoi și făina de soia. Mai departe se urmeaza pașii rețetei pentru seitan. După spălare seitanul se va face rulou într-un servet de bucătărie curat ,se va lega la capete și se va fierbe în apă cu sare și
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25 September, 2013

Oriental saladSalata orientalaOosterse salade

<!--:en-->Oriental salad<!--:--><!--:ro-->Salata orientala<!--:--><!--:nl-->Oosterse salade<!--:-->
Posted in : Appetizers, Salads on by : fleur
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For 3-4 servings: 1 kg potatoes 3 large onions, finely sliced 100 g olives 2 bell peppers, finely sliced 10-15 pickled gherkins, sliced 1 cup vinegar from the pickled gherkins 3-4 tablespoons olive oil salt and pepper In a large bowl mix  the onions with salt, add the vinegar and the olive oil. Mix well. Set aside. The onions will soften. Cook the  potatoes (whole, don’t cut them). Cut the potatoes in pieces while they are still hot. Add to the bowl and mix well. Set aside to cool. Before serving add the bell ​​peppers, olives, gherkins and pepper to taste. Variation: You can add some tomatoes. Pentru 3-4 persoane: 1 kg cartofi 3 cepe mari 100 g măsline 2 ardei grași 10-15 castraveti
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