For 4 servings: 1 kg (8-9 pieces) bell peppers, sliced approx. 1 cm (1/2 inch) 1/2 kg (5-6 pieces) tomatoes, diced 2-3 onions, sliced ​​ 2 teaspoons  paprika powder 1 teaspoon thyme 2 tablespoons olive oil salt and pepper, to taste In a saucepan stir fry the onions, in oil, for about 4-5 minutes. Add the bell peppers, paprika powder and thyme. Cover and simmer on medium
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For 4 servings: 2 cups soy milk 250 ml soy  cream 1/2 cup raw sugar 2 teaspoons vanilla extract (or 1 sachet vanilla sugar – 9g ) 3 teaspoons locust bean gum powder Put all ingredients in blender or food processor and blend until smooth and the sugar has dissolved. Put the composition in the ice cream maker or pour it into
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For 4 servings: 600 g ​​mushrooms, sliced 2 tablespoons oil 3-4 cloves of garlic, mashed dill (or parsley), finely chopped salt and pepper, to taste Fry the  mushrooms for approx. 6-7 minutes, stirring occasionally until the moisture evaporate. Add the garlic, dill, salt and pepper and stir fry for another 2-3 minutes. Polenta: 500 g cornmeal for polenta 1.5 liters of water 1/2 tsp. salt
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For 4 servings: 1 kg green beans, the ends trimmed and cut in half 2 large onions, finely chopped 5-6 large tomatoes, peeled and diced (or 1 can diced tomatoes) 1 bunch of parsley, finely chopped 2 tablespoons oil salt and pepper, to taste Stir fry the onions, in oil, for 2-3 minutes. Add the green beans  and half
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26 cm (11 inch) tart pan fluted with removable bottom (Quiche Pan) For the base: 1 1/2 cup flour 1/2 cup oil 1/2 cup raw sugar 2-3 tablespoons vegetable milk/water 1 teaspoon vanilla essence a pinch of salt Mix all ingredients well. Roll the dough in the shape of the bake form. Bake in the pre-heated
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For 5-6 servings: 1 large courgette, cut in medium pieces 1 onion 2 carrots 1 potato 1 bell pepper 2 celery stalks 5-6 large ripe tomatoes, peeled and finely chopped  1,5 l water juice of 1-2 lemons, to taste lovage, finely chopped salt, to taste 1-2 tablespoons olive oil (optional) Finely chop the onion, carrots,
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For 2-3 servings: 7-8 small  or 4-5 big peppers 1/2 cup rice 2-3 carrots, grated 1 large onion, finely chopped 2 tablespoons oil 1 bunch dill / parsley, finely chopped (use the leaves for the rice mix and the stalks for the sauce) salt and pepper, to taste 6-7 large tomatoes Remove the top of peppers, seeds and membranes. In a
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For 4 servings: 250 g rice noodles 1 lettuce 4 carrots 5 green onions 1 fennel 10-15 radishes 1 big cucumber  (or 5-6 small) chili, to taste (optional) 3-4 tablespoons sesame seeds 5 tablespoons soy sauce the juice of one lemon (or 3 tablespoons rice vinegar) 1 cm ginger, grated 2 cloves of garlic, mashed Prepare the rice
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For 4 servings: 350 g tempeh 4-5 tablespoons soy sauce 3 tablespoons Chinese 5 spices 4-5 tablespoons sweet chili sauce 3-4 tablespoons sesame seeds 4-5 tablespoons oil, for frying Mix the soy sauce and spices. Cut the tempeh  into slices approx. 1-1.5 cm thick. Pour the mix over tempeh, spread evenly and leave to marinate, in the fridge, for a
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2 cups soymilk 250 ml soy creamer 1/2 cup raw sugar 3 tablespoons cocoa powder 2 teaspoons vanilla extract 2 tablespoons arrowroot powder Dissolve the arrowroot powder in 1/2 cup of soymilk. Set aside. In a saucepan mix the remaining soymilk, soy creamer and sugar, stir frequently on low heat and bring to boil. Remove from heat and add
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