For 3-4 servings: For the seitan: 1 kg flour 1 teaspoon garlic powder 1 teaspoon paprika powder 1 tablespoon soy sauce When you make the seitan dough add the paprika powder, the onion powder and the garlic powder. Than follow the seitan recipe. For the marinade: a small onion 3 cloves of garlic 1 teaspoon fresh ginger
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For 2-3 servings: For seitan (see recipe here) 2 teaspoons paprika powder 1 teaspoon garlic powder 1 teaspoon onion powder 1 tsp carob powder (optional, for color) 2 tablespoons soy flour (optional) 10 peppercorns 2 bay leaves For the sauce: 4-5 tablespoons of tomato passata (or 2-3 tablespoons tomato paste) 4-5 cloves of garlic, finely chopped
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For 2-3 servings: 2 medium zucchini flour 1/2 cup unsweetened soy milk salt, to taste oil for frying Wash and cut the zucchini in 0.5 cm slices. Coat the zucchini slices with flour (shake the flour excess), dip them in soy milk, then coat again with flour. Fry in hot oil, on both sides, until golden brown. Serve hot with garlic sauce.
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For 4 servings: 500 ml of the soy milk (or any vegetable milk) 4 tablespoons raw sugar approx. 5 cm vanilla stick  (or 2 teaspoons vanilla essence) 150 g raspberries 1 1/2 teaspoon  agar-agar Dissolve the agar-agar in a tablespoon of soy milk. Boil the rest of the soy milk together with 3 tablespoons of sugar (if you  want
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Pentru 4-5 porții: o conopidă 4 cepe 4-5 căței de usturoi o conserva de roșii în bulion 350 g năut fiert 2-3 linguri ulei 4 -5 cm ghimbir proaspat / 2 lingurițe pudră de ghimbir 2 lingurițe garam masala coriandru / pătrunjel proaspat sare, piper condimente (in locul acestor condimente se pot  folosi 2-3 linguri
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For 2-3 servings: 500 g mushrooms, cut in 4 1 large onion, finely chopped 3-4 cloves of garlic, finely sliced 150 ml vegetable cream 1 tablespoon oil dill, finely chopped salt and pepper, to taste Stir fry the onion and garlic, in oil, for about 1-2 minutes. Add the ​​mushrooms  and very little water (the mushrooms will leave enough
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For 1-2 servings: 250 g mushrooms flour 1/2 cup unsweetened soy milk salt, to taste oil for frying Wash the mushrooms. Coat them with flour (shake the flour excess), dip  in soy milk, then coat again with flour. Fry in hot oil, on both sides, until golden brown. Serve hot with garlic sauce. Ingrediente: ciuperci făină lapte de soia neîndulcit
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1/2 kg potatoes 150 g flour 1 tablespoon oil spices (dried oregano / dried basil/ cumin), to taste salt and pepper, to taste oil for frying Cook de potatoes in water with a pinch of salt. Drain and mash. Allow to cool a little bit. Add the flour, oil and the spices. Mix well. Form little balls (or
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For 7-8 servings: 3 large onions 2 carrots 2 potatoes 1 parsnip 1 small celery root 100 g green beans 100 g cauliflower 100 g  peas 1 small zucchini 1/2 kg tomatoes, peeled and finely chopped / 1 can (400g) diced tomatoes 3 l water juice from 1 lemon, to taste 1 bunch of lovage, finely chopped 2-3 tablespoons olive oil
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For 2-3 servings: 2 onions, chopped 2 celery stalks (with leaves), sliced 3 medium eggplants, cubbed 1/2 kg tomatoes, peeled and diced / 1 can diced tomatoes 100 g tofu, cubed (optional) 50 g olives 2-3 cloves of garlic, finely chopped 1 teaspoon raw sugar 1 teaspoon balsamic vinegar 1 tablespoon olive oil parsley, finely chopped salt and pepper, to taste
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