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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Panna cottaPanna cottaPanna cottaPanna cotta - fleursvegankitchen
HomeDesserts <!--:en-->Panna cotta<!--:--><!--:ro-->Panna cotta<!--:--><!--:nl-->Panna cotta<!--:--><!--:it-->Panna cotta<!--:-->

Panna cottaPanna cottaPanna cottaPanna cotta

Posted in : Desserts on by : fleur Tags: , ,

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pana cotta1

Panna cotta

For 4 servings:

500 ml of the soy milk (or any vegetable milk)
4 tablespoons raw sugar
approx. 5 cm vanilla stick  (or 2 teaspoons vanilla essence)
150 g raspberries
1 1/2 teaspoon  agar-agar

Dissolve the agar-agar in a tablespoon of soy milk.

Boil the rest of the soy milk together with 3 tablespoons of sugar (if you  want it sweeter you can add 4 tablespoons of sugar) and vanilla (collected from inside the stick). Cook for 3 minutes then add the agar-agar and continue cooking for another 2 minutes. Set aside and allow to cool a little bit.

Separately blend the raspberries and a tablespoon of sugar, until you get a sauce. Add the sauce in a form (glass, cup) and pour the panna cotta gently over the sauce.

Allow to cool in the refrigerator for at least an hour.

Variation: Instead of raspberries you can use other fruits: strawberries, blueberries, etc.

A simple dessert, delicious and rich in protein, vitamins and minerals.

pana cotta2

Panna cotta

pana cotta1

Panna cotta

Pentru 4 porții:

500 ml lapte de soia
4 linguri zahăr brut
un bețișor de vanilie de aprox. 5 cm (sau esență de vanilie)
150 g zmeură
1 1/2 lingurita agar-agar

Agar-agar-ul se dizolvă într-o lingură de lapte de soia.

Restul laptelui de soia se pune la fiert împreuna cu 3 linguri de zahăr (cine dorește mai dulce poate adăuga 4 linguri) și vanilia curățată de pe bețișor. Se fierbe 3 minute după care se adaugă agar-agar-ul si se continuă  fierberea înca 2 minute.

Separat se pasează zmeura, împreuna cu o lingura de zahăr, pană cand se obține o pastă fină. Aceasta se adaugă într-o formă iar deasupra se completează cu panna cotta.

Se lasă la răcit, la frigider, aproximativ o oră.

Variație: în loc de zmeură se pot folosi diverse alte fructe: cașpune, afine etc.

Un desert simplu, delicios și bogat în proteine, vitamine și minerale.

pana cotta2

Panna cotta

pana cotta1Voor 4 porties:

500 ml sojamelk
4 eetlepels ruwe suiker
ca. 5 cm vanillestokjes (of vanille-essence)
150 g frambozen
5 g agar-agar

Los de agar-agar in een eetlepel sojamelk op.

Kook de rest van de sojamelk samen met 3 eetlepels suiker (als je het zoeter wilt voeg dan 4 eetlepels suiker toe) en de vanille. Kook het 3 minuten en voeg daarna de agar-agar toe en kook het nog 2 minuten door.

Pureer de frambozen samen met een eetlepel suiker, tot je een saus krijgt. Voeg de saus in een vorm (glas, beker) en giet de panna cotta voorzichtig over de saus.

Laat  ongeveer een uur in de koelkast afkoelen.

Variatie: In plaats van frambozen kan je andere vruchten gebruiken zoals aardbeien, bosbessen enz.

Een eenvoudig dessert, heerlijk en rijk aan eiwitten, vitaminen en mineralen.

pana cotta2

Panna cotta

pana cotta1

Per 4 porzioni:
500 ml di latte di soia (o di qualsiasi latte vegetale)
4 cucchiai di zucchero grezzo
circa 5 cm di stecca di vaniglia (o 2 cucchiaini di essenza di vaniglia)
150 g di lamponi
1 1/2 cucchiaino di agar-agar
Fate sciogliere l’agar-agar in un cucchiaio di latte di soia.
Portate ad ebollizione il resto del latte con 3 cucchiai di zucchero (chi lo desidera più dolce può aggiungere 4 cucchiai di zucchero) e la vaniglia (raccolta dall’interno della stecca). Fate cuocere per 3 minuti, quindi aggiungete l’agar-agar e continuate a cuocere per altri 2 minuti.
Mettete da parte e lasciate raffreddare un po’.
A parte frullate i lamponi ed un cucchiaio di zucchero,  fino ad ottenere una salsa.
Aggiungete la salsa in uno stampo (bicchiere, tazza) e versate la panna cotta delicatamente sopra la salsa.
Lasciate riposare in frigo per almeno un’ora.
Variazione: invece dei lamponi potete usare altri tipi di frutta: fragole, mirtilli, etc.
Un dolce semplice, delizioso e ricco in proteine, vitamine e sali minerali.
pana cotta2

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