Deprecated: Return type of Requests_Cookie_Jar::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 63 Deprecated: Return type of Requests_Cookie_Jar::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 73 Deprecated: Return type of Requests_Cookie_Jar::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 89 Deprecated: Return type of Requests_Cookie_Jar::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 102 Deprecated: Return type of Requests_Cookie_Jar::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Cookie/Jar.php on line 111 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 40 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 51 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 68 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 82 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91
    HomeArchive by category "Weight loss recipes" (Page 11)
image_pdfimage_print

Dal tadkaDal tadkaDal tadka

<!--:en-->Dal tadka<!--:--><!--:ro-->Dal tadka<!--:--><!--:nl-->Dal tadka<!--:-->
Posted in : Appetizers, Weight loss recipes on by : fleur
Tags: , , ,

1 cup red lentils 2 cups water 1 onion, finely chopped 1 clove of garlic, finely chopped 1 tomato, finely chopped 1 cm fresh ginger, grated (1 teaspoon ginger powder) ½ teaspoon turmeric 1 tsp coriander powder ½ teaspoon cumin 2-3 curry leaves (optional) dried chilli flakes (or fresh chili pepper/chili powder), to taste salt and pepper, to taste olive oil to garnish (optional) Wash the lentils thoroughly. Put the lentils in a pan together with 2 cups of water, onion, garlic, curry leaves, chilli flakes, turmeric and the ginger. Cover and simmer for 10 minutes then add the tomato, coriander and the cumin. Cook until the tomato is done, add salt and pepper to taste. Garnish with olive oil (optional).
Read more

Bean saladSalata de fasoleBonensaladeInsalata di fagioli

<!--:en-->Bean salad<!--:--><!--:ro-->Salata de fasole<!--:--><!--:nl-->Bonensalade<!--:--><!--:it-->Insalata di fagioli<!--:-->
Posted in : Salads, Weight loss recipes on by : fleur
Tags: , , ,

200 g cooked kidney beans (you can use any type of beans) 2 tomatoes, cubed cucumber, cubed 1 (red) onion, finely sliced parsley, finely chopped dill, finely chopped (optional) hemp seeds (optional) juice from ½ lemon 1 tablespoon olive oil salt and pepper, to taste Mix all the ingredients in a bowl. 200 g fasole kidney fiartă (se poate folosi orice tip de fasole) 2 roșii 2 castraveți 1 ceapă alba/roșie pătrunjel mărar semințe de canepă zeama de la ½  de lămaie 1 lingură ulei de măsline sare, piper Se taie roșiile si castraveții în bucațele mici, ceapa se taie in solzișori fini, pătrunjelul și mărarul se taie fin. Se amestecă
Read more

Stuffed eggplantsVinete umpluteGevulde aubergineMelanzane ripiene

<!--:en-->Stuffed eggplants<!--:--><!--:ro-->Vinete umplute<!--:--><!--:nl-->Gevulde aubergine<!--:--><!--:it-->Melanzane ripiene<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
Tags: , , ,

For 4 servings: 4 medium eggplants 200 g  brown rice 2 onions, finely chopped 2 carrots, grated 2 green peppers, finely diced 3-4 dried tomatoes, chopped 1 tablespoon oil fresh parsley, finely chopped salt and pepper, to taste Wash the eggplants and cut then in half, lengthwise. Using a small knife, cut a border inside each eggplant about 1 cm. thick. Using a teaspoon, scoop out the core. Sprinkle the eggplants with salt, brush with a little bit oil and bake in the oven for about 10-20 minutes, until tender. Heat the oil in a saucepan and stir fry the onions and the carrots for a few minutes. Add the  rice and water to cover. Stir
Read more

Tofu paksoiPaksoi cu tofuTofu paksoi roerbak

<!--:en-->Tofu paksoi<!--:--><!--:ro-->Paksoi cu tofu<!--:--><!--:nl-->Tofu paksoi roerbak<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
Tags: , ,

Pentru 2-3 portii: 100 g tofu 1 paksoi mare 1 ceapa 3-4 morcovi 1 lingură de ulei Pentru marinată: 3-4 linguri  sos de soia 2 cm ghimbir ras (sau 1 linguriță ghimbir pudră) 1 linguriță coriandru pudră 3 cătei de usturoi pisați sare, piper Se amestecă toate ingredientele pentru marinată. Tofu se taie în bucățele potrivite și se marinează cel putin o oră. Ceapa tăiată potrivit și morcovii tăiați rondele se călesc in ulei timp de 3-4 minute, la foc iute. Se adaugă tofu și se mai căleste cateva minute, amestecandu-se din cand în cand. La sfarșit se adaugă paksoi-ul tăiat fașii de aprox. 1 cm. Se amestecă totul, pe
Read more

Tofu skewersFrigarui cu tofu Tofu spiesjes

<!--:en-->Tofu skewers<!--:--><!--:ro-->Frigarui cu tofu <!--:--><!--:nl-->Tofu spiesjes<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur

tofu, cubed sweet pepper, cubed zucchini, cubed mushrooms onion, cubed skewers For the marinade: garlic, mashed olive oil spices (thyme, rosemary, basil etc.) Prepare a marinade mixing the garlic, oil and spices. Add the tofu and the vegetables. Let it rest in refrigerator for at least 2 hours. Soak the skewers in water for 15-20 minutes. Thread the tofu and the vegetables on skewers and grill for a few minutes on each side. tofu ardei gras dovlecel ciuperci ceapa Pentru marinata: usturoi ulei de masline condimente (cimbru, rozmarin etc) sau condimente gata preparate pentru gratar   Se pregateste o marinata din usturoiul pisat, ulei si condimente. Toful si legumele se
Read more

Onions in tomato sauceTocanita de ceapaUi stoofpotCipolle in salsa di pomodoro

<!--:en-->Onions in tomato sauce<!--:--><!--:ro-->Tocanita de ceapa<!--:--><!--:nl-->Ui stoofpot<!--:--><!--:it-->Cipolle in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur

For 2-3 servings: 1.5 kg onion, sliced 2 tablespoons oil 4-5 bay leaves 10-15 peppercorns 1 teaspoon paprika powder 3 tablespoons tomato paste salt, to taste Stir fry the onions in oil for 2-3 minutes. Add a cup of water, the bay leaves and the peppercorns. Cover and simmer stirring occasionally. When the onions have softened add the paprika powder and the tomato paste. Cook for another few minutes. Add salt to taste. Serve with warm polenta! Pentru 2-3 portii: 1,5 kg ceapa 2 linguri ulei 4-5 foi de dafin 10-15 boabe de piper 1 lingurita boia dulce 3 linguri bulion de rosii/pasta de tomate sare Ceapa se taie pestisori mai grosi si se caleste 2-3 min amestecandu-se des, caci
Read more

Nettle soupSupa de urziciBrandnetels soep

<!--:en-->Nettle soup<!--:--><!--:ro-->Supa de urzici<!--:--><!--:nl-->Brandnetels soep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur

For 3 servings: 200-250 g nettles, washed 3 potatoes, sliced 1 large carrot, sliced 1 onion, chopped 1 small parsnip, sliced 3 cloves of garlic, mashed salt and papper, to taste In a souppan put the vegetables and a little water (enough to cover). Cook for 5 minutes and than add the nettles. When the vegetables are cooked add the ​​garlic and cook for another 2-3 minutes. Puree the soup with a blender / food processor until smooth. Add salt and pepper to taste and garnish with olive oil. Note: Pick the nettles early in the spring (march/april) when the plant is very young. Pick only the tips and use gloves. The nettles are  tasty, nutritious and absolutely free! Pentru 3
Read more

Vegan asparagus soupSupa vegana de sparanghelVegan aspergesoepZuppa vegana di asparagi

<!--:en-->Vegan asparagus soup<!--:--><!--:ro-->Supa vegana de sparanghel<!--:--><!--:nl-->Vegan aspergesoep<!--:--><!--:it-->Zuppa vegana di asparagi<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur

For 4 servings: 1/2 kg asparagus, chopped 1 large onion, chopped 250 g vegetable cream/250 ml unsweetened soy milk 1-4 tablespoons flour a handful  frozen peas (optional) 1 carrot, finely sliced (optional) parsley, finely chopped, to garnish salt and pepper Cook the asparagus and the onion in 1 l water, for about 10 minutes. Remove from the heat and blend with a hand blender until smooth. Add the peas and the carrots and simmer for another 5 minutes. Separately, mix the vegetable sour cream with a tablespoon of flour (or the soy milk  with 4 tablespoons flour) and pour over the soup. Let it cook for 3-4 minutes, until thick. Add salt and pepper to taste. Garnish  with parsley and a little olive
Read more