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    HomeArchive by category "Salads"
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Fennel saladSalata de feniculVenkel saladeInsalata di Finocchi

<!--:en-->Fennel salad<!--:--><!--:ro-->Salata de fenicul<!--:--><!--:nl-->Venkel salade<!--:--><!--:it-->Insalata di Finocchi<!--:-->
Posted in : Retete raw vegane, Salads, Weight loss recipes on by : fleur
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For 3-4 servings: 3 fennels, finely sliced 1 bunch parsley, finely chopped juice from one lemon 1 1/2 tablespoon olive oil salt and pepper to taste Mix all ingredients. Pentru 3-4 portii: 3 feniculi,  feliuti fin 1 legatura patrunjel, taiat fin zeama de la o lamaie 1 1/2 lingura ulei de masline sare si piper, dupa gust Se amesteca toate ingredientele. Voor 3-4 porties: 3 venkels, dun gesneden 1 bosje peterselie, fijngehakt sap van een citroen 1 1/2 eetlepel olijfolie zout en peper naar smaak Meng alle ingrediënten. Per 3-4 porzioni: 3 finocchi, tagliati fini 1 mazzetto di prezzemolo, finemente tritato il succo di un limone 1 1/2 cucchiaio di
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Celeriac, carrot and apple saladSalata de telina, morcovi si mereKnolselderij, wortel en appel saladeInsalata di sedano rapa, carote e mela

<!--:en-->Celeriac, carrot and apple salad<!--:--><!--:ro-->Salata de telina, morcovi si mere<!--:--><!--:nl-->Knolselderij, wortel en appel salade<!--:--><!--:it-->Insalata di sedano rapa, carote e mela<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
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For 3-4 servings: 1 celeriac, grated 2-3 carrots, grated 1-2 apples, grated Avocado Mayonnaise: 2 avocados, pureed juice of 1/2 lemon 1-2 teaspoons mustard, to taste salt, to taste Mix all ingredients for the avocado mayonnaise. Pour over vegetables and mix. Serve with bread or as salad next to a main dish. Pentru 3-4 portii: 1 telina 2-3 morcovi 1-2 mere Telina, morcovii si merele se dau prin razatoarea mare. Maioneza de avocado: 2 avocado, pisati fin zeama de la 1/2 lamaie 1-2 lingurite mustar, dupa gust sare, dupa gust Se amesteca toate ingredientele pentru maioneza de avocado. Se toarna peste legumele rase si se amesteca. Se serveste cu paine sau ca salata
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Cucumber – radish saladSalata de castraveti si ridichiKomkommer – radijs salade

<!--:en-->Cucumber – radish salad<!--:--><!--:ro-->Salata de castraveti si ridichi<!--:--><!--:nl-->Komkommer – radijs salade<!--:-->
Posted in : Salads, Weight loss recipes on by : fleur
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For 2 servings: 1 cucumber, finely sliced 10 radishes, finely sliced dill, finely chopped 1 tablespoon olive oil 2 tablespoons vinegar salt and pepper, to taste Mix all the ingredients! Serve directly! Pentru 2 portii: 1 castravete de sera, feliat fin 10 ridichi, foliate fin marar, taiat fin 1 lingura ulei de masline 2 lingurui otet sare si piper, dupa gust Se amesteca toate ingredientele! Se serveste direct! Voor 2 porties: 1 komkommer, fijngesneden 10 radijsjes, fijngesneden dille, fijngehakt 1 eetlepel olijfolie 2 eetlepels azijn zout en peper, naar smaak Mix alle ingrediënten! Serveer direct!

Rice noodles saladSalata de taietei din orezRijst noodles saladeInsalata di spaghetti di riso

<!--:en-->Rice noodles salad<!--:--><!--:ro-->Salata de taietei din orez<!--:--><!--:nl-->Rijst noodles salade<!--:--><!--:it-->Insalata di spaghetti di riso<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
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For 4 servings: 250 g rice noodles 1 lettuce 4 carrots 5 green onions 1 fennel 10-15 radishes 1 big cucumber  (or 5-6 small) chili, to taste (optional) 3-4 tablespoons sesame seeds 5 tablespoons soy sauce the juice of one lemon (or 3 tablespoons rice vinegar) 1 cm ginger, grated 2 cloves of garlic, mashed Prepare the rice noodles as directed on the package. Drain and set aside. Chop all the vegetables finely. Prepare a dressing mixing the soy sauce, lemon juice (or rice vinegar), ginger and garlic. Mix all ingredients in a bowl. Garnish with fennel leaves. Serve with Sticky 5 spices tempeh Variation: instead of lettuce you can use (Chinese) cabbage Note: for weight
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Warm saladSalata calda Warme saladeInsalata calda

<!--:en-->Warm salad<!--:--><!--:ro-->Salata calda <!--:--><!--:nl-->Warme salade<!--:--><!--:it-->Insalata calda<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
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For 2-3 servings: 1 zucchini, sliced 1 sweet pepper, sliced 2-3 onions, ​​thick sliced tomatoes, sliced handful of  olives dried basil and oregano, to taste 1 tablespoon olive oil 1 tablespoon balsamic vinegar salt and pepper, to taste Heat the grill and grill the zucchini, the sweet pepper and the onions a few minutes on each side. Mix with the rest of the ingredients and add salt and pepper to taste. Pentru 2-3 portii: 1 dovlecel, taiat felii 1 ardei gras, taiat felii 2-3 cepe, taiate felii mai groase rosii, taiate felii o mana de masline busuioc si oregano uscat, dupa gust 1 lingura ulei de masline 1 lingura otet balsamic sare, piper Dovlecelul,ardeiul gras si ceapa se
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Beluga lentils saladSalata cu linte belugaBeluga linzen saladeInsalata di lenticchie beluga

<!--:en-->Beluga lentils salad<!--:--><!--:ro-->Salata cu linte beluga<!--:--><!--:nl-->Beluga linzen salade<!--:--><!--:it-->Insalata di lenticchie beluga<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
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100 g beluga lentils, cooked and well drained 5-6 radishes, finely sliced 1 red onion (2-3 green onions), finely chopped 2 tomatoes, diced 1/2 cucumber, diced / finely sliced 1 sweet pepper, diced 1 tablespoon olive oil the juice of half lemon parsley, finely cut salt and pepper, to taste Mix all the ingredients. 100 g linte beluga, fiartă 5-6 ridichi, tăiate feliuțe 1 ceapă roșie (2-3 fire ceapă verde), tăiată fin 2 roșii, tăiate cubulețe 1/2 castravete, tăiat cubulețe/feliuțe 1 ardei gras, tăiat cubulețe 1 lingură ulei de măsline zeama de la 1/2 lămâie pătrunjel, tăiat fin sare, piper după gust Se amestecă toate ingredientele. 100 g di lenticchie beluga, cotte
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Potato saladSalata de cartofi cu maioneza veganaAardappelsalade

<!--:en-->Potato salad<!--:--><!--:ro-->Salata de cartofi cu maioneza vegana<!--:--><!--:nl-->Aardappelsalade<!--:-->
Posted in : Appetizers, Salads on by : fleur
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1 kg potatos 150 g pickled cucumbers 3 spring onions (optional) 4-5 tablespoons vegan mayonnaise (see the recipe here) salt and pepper Peel the potatoes, cut them into  pieces and boil them in water with a little bit salt. When the potatoes are cooled, add finely chopped green onions, sliced ​​cucumbers, mayonnaise, salt and pepper. Serve as an appetizer. 1 kg cartofi 150g castraveți murați 3 fire de ceapă verde (opțional) 4-5 linguri maioneză vegană (vezi rețeta aici) sare, piper Cartofii se curăță de coaja, se taie bucățele potrivite și se fierb în apă cu puțină sare. Când s-au răcit se așează într-un castron, se adaugă ceapa verde tăiată fin, castraveții
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Oriental saladSalata orientalaOosterse salade

<!--:en-->Oriental salad<!--:--><!--:ro-->Salata orientala<!--:--><!--:nl-->Oosterse salade<!--:-->
Posted in : Appetizers, Salads on by : fleur
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For 3-4 servings: 1 kg potatoes 3 large onions, finely sliced 100 g olives 2 bell peppers, finely sliced 10-15 pickled gherkins, sliced 1 cup vinegar from the pickled gherkins 3-4 tablespoons olive oil salt and pepper In a large bowl mix  the onions with salt, add the vinegar and the olive oil. Mix well. Set aside. The onions will soften. Cook the  potatoes (whole, don’t cut them). Cut the potatoes in pieces while they are still hot. Add to the bowl and mix well. Set aside to cool. Before serving add the bell ​​peppers, olives, gherkins and pepper to taste. Variation: You can add some tomatoes. Pentru 3-4 persoane: 1 kg cartofi 3 cepe mari 100 g măsline 2 ardei grași 10-15 castraveti
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Pasta saladSalata de pastePasta saladeInsalata di pasta

<!--:en-->Pasta salad<!--:--><!--:ro-->Salata de paste<!--:--><!--:nl-->Pasta salade<!--:--><!--:it-->Insalata di pasta<!--:-->
Posted in : Appetizers, Christmas menu, Salads on by : fleur
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300 g pasta (farfalle) 1 can peas (400 g) 1 can sweet corn (300-400 g) 400 g pickled gherkins, finely diced 1 pickled red sweet pepper, finely diced (optional) 4-5 tbsps. vegan mayonnaise (see recipe here) salt and pepper Cook the pasta as directed on package. Drain and leave to cool. Drain the peas and corn well. Mix all ingredients.  Add salt and pepper to taste (and extra mustard if desired). 300 g paste 1 conservă mazăre 1 conservă porumb 400 g castraveciori murați 1 gogosar murat (optional) 4-5 linguri maioneză vegană (vezi rețeta aici) sare, piper Pastele se fierb conform instrucțiunilor de pe pachet. Se scurg și se lasă la răcit. Mazărea și porumbul din conserve
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Chickpea saladSalata de nautKikkererwtensalade

<!--:en-->Chickpea salad<!--:--><!--:ro-->Salata de naut<!--:--><!--:nl-->Kikkererwtensalade<!--:-->
Posted in : Salads, Weight loss recipes on by : fleur
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For 2-3 servings: 300 g cooked chickpeas 2 tomatoes, diced 1-2 cucumbers, diced 1 bell pepper, sliced 1 small zucchini, diced 1 red onion, finely sliced parsley, finely chopped 2 tablespoons olive oil the juice of half lemon salt and pepper, to taste Mix all the ingredients! Pentru 2-3 porții: 300 g năut fiert 2 roșii 2 castraveți 1 ardei gras 1 dovlecel mic 1 ceapă roșie pătrunjel 2 linguri ulei de măsline zeama de la 1/2 lămâie sare, piper Se taie roșiile, castraveții, dovlecelul în patrațele, ardeiul gras și ceapa în solzișori, se adaugă năutul fiert, pătrunjelul, sarea, piperul, uleiul și zeama de lămâie.