Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$main_menu_label is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 39 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_cpt_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 40 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$menu_type is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 41 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$cpt_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 42 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$css_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 43 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$filter_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 44 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$db_option_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 45 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$enqueue_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 46 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_settings_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 47 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$donation_link is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 48 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$duplicate_post_label is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 49 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$is_premium is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 59 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$parent_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 65 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$settings_page_hook_top is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 66 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$settings_page_hook_sub is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 69 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$settings_pages is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 81 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$url_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 100 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$main_settings_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 114 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$welcome_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 115 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$new_features_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 116 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_upgrade_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 117 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_discount_upgrade_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 118 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$contact_us_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 119 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$admin_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 120 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Utility::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-utility.php on line 25 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Enqueue_Framework_Scripts::$module_roots is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/enqueue-scripts.php on line 13 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Enqueue_Framework_Scripts::$new_features_arr is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/enqueue-scripts.php on line 14 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Enqueue_Framework_Scripts::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/enqueue-scripts.php on line 15 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Enqueue_Framework_Scripts::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/enqueue-scripts.php on line 16 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Enqueue_Framework_Scripts::$enq_pfx is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/enqueue-scripts.php on line 17 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Enqueue_Framework_Scripts::$js_deps is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/enqueue-scripts.php on line 19 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$utilities_fw is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$new_features_arr is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 39 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$plugin_version is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 40 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$enq_pfx is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 41 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$plugin_settings_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 42 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Enqueue_Scripts::$js_deps is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/enqueue-scripts.php on line 55 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Hooks_FW::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/hooks.php on line 18 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Hooks_FW::$fs is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/hooks.php on line 19 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Hooks_FW::$hook_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/hooks.php on line 20 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$hook_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$freemius_upgrade_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$utility is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 39 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$settings_fw is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 40 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 41 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$new_features_arr is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 42 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$pro_attribute is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 43 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$settings_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 44 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$new_features_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 45 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings::$welcome_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings.php on line 46 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 29 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$freemius_upgrade_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 30 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$freemius_discount_upgrade_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 31 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$utility is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 32 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$new_features_fw is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 33 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$new_features_arr is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$new_features_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_New_Features::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-new-features.php on line 40 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 27 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 28 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$freemius_upgrade_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 29 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$freemius_discount_upgrade_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 30 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$new_features_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 31 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$admin_url is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 32 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$utility is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 33 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Settings_Welcome::$welcome_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/plugin-admin-pages/class-settings-welcome.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Plugin_Framework\Upgrade_FW::$custom_plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/api/classes/upgrade.php on line 17 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Custom_Sitemap_Endpoints::$rest_api_namespace is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/shared/rest-api-endpoints.php on line 25 Deprecated: Creation of dynamic property AllInOneFavicon::$aioFaviconSettings is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/all-in-one-favicon.php on line 96 Deprecated: Creation of dynamic property AioFaviconFrontend::$aioFaviconSettings is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 29 Deprecated: Creation of dynamic property FaviconRenderHelper::$aioFaviconSettings is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/favicon-render-helper.php on line 28 Deprecated: Creation of dynamic property FaviconRenderHelper::$aioFaviconType is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/favicon-render-helper.php on line 29 Deprecated: Creation of dynamic property AioFaviconFrontend::$faviconRenderHelper is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Category: Pastry - fleursvegankitchen1

Banana breadChec cu bananeBananenbroodPane di banane

banana bread1

1 1/2 cup flour 
3 large ripe bananas
1/2 cup raw sugar
1/2 cup sunflower oil
1 1/2 teaspoon baking powder
a pinch of salt

1 teaspoon vanilla essence
1/2 teaspoon cinnamon powder
1/2 cup sunflower seeds (optional)
1/2 cup raisins (optional)

Blend the bananas with the sugar until smooth.

Mix all ingredients.

Grease a oven cake form with a little oil, pour the mixture into it and bake over medium heat (175C) for approx. 50 minutes.

Allow to cool a little bit before cutting slices.banana bread1

1 1/2 cana faina (integrala)
3 banana mari, foarte coapte
1/2 cana zahar brut
1/2 cana ulei de floarea soarelui
1 1/2 lingurita praf de copt
1 varf de cutit de sare
1 lingurita esenta de vanilie
1/2 lingurita scortisoara
1/2 cana seminte de floarea soarelui (optional)
1/2 cana stafide (optional)

Se pun bananele si zaharul in blender si se mixeaza pana cand se obtine o pasta foarte fina.

Se amesteca toate ingredintele.

Se unge o forma de chec cu putin ulei, se toarna compozitia in forma si se coace pana capata, la foc mediu (175C), timp de aprox. 50 minute.

Lasati sa se raceasca putin inainte de a taie felii.banana bread1

1 1/2 cup tarwebloem
3 grote rijpe bananen
1/2 cup ruwe suiker
1/2 cup zonnebloemolie
1 1/2 theelepel bakpoeder
1 theelepel vanilla essence
1 mespunt zout

1/2 theelepel kaneel
1/2 kop zonnebloempitten (optioneel)
1/2 kop rozijnen (optioneel)

Blend de bananen samen met de suiker tot  een glad mengsel.

Meng alle ingrediënten.

Vet een cakevorm met een beetje olie in, verdeel het mengsel in de cakevorm en bak het in de oven op een matig temperatuur (175C) van  ca. 50 minuten.

Laat de cake een beetje afkoelen.banana bread1

1 1/2 tazza di farina
3 banane grandi mature
1/2 tazza di zucchero grezzo
1/2 tazza di olio di semi di girasole
1 1/2 cucchiaino di lievito in polvere
un pizzico di sale
1 cucchiaino di essenza di vaniglia
1/2 cucchiaino di cannella in polvere
1/2 tazza di semi di girasole (opzionale)
1/2 tazza di uvetta (opzionale)
Frullate le banane con lo zucchero fino ad ottenere un composto omogeneo.
Mescolate tutti gli ingredienti.
Ungete una tortiera da forno con poco olio, versatevi dentro il composto e cuocete a media temperatura (175 C) per circa 50 minuti.
Lasciate raffreddare un po’ prima di tagliare a fette.




KoulouriaCovrigi grecesti cu susanKuluriaKoulouria

kuluria2

Koulouria

For approx. 10 pieces:

500 g flour
3 teaspoons dry yeast
250 ml warm water
25 ml sunflower oil
50 g raw sugar
1/2 teaspoon salt
150 g sesame seeds

Mix 2 tablespoons of sugar with the yeast in half of the amount of water. Allow to rest 10 minutes until the yeast begins to ferment.

Mix all ingredients in a bowl, to obtain a dough. Knead the dough at least 5 minutes.

Cover and let rise in a warm spot for at least an hour, until doubled in size.

Knead the dough for another 5 minutes.

Take pieces of dough and make  rolls of about. 35 cm long and 2-3 cm thick. Wet the rolls with water and get them through the sesame seeds. Join the ends to form a ring.

kuluria1

Koulouria

Bake in preheated oven at 220 C for approx. 15 minutes.

Serve warm or cold (keep them in a plastic bag otherwise they will become hard).

Note: Koulouria are traditional Greek sesame bread rings.

kuluria2

Covrigi grecesti cu susan

Pentru aprox. 10 bucati:

500 g faina
3 lingurite drojdie uscata
250 ml apa calda
25 ml ulei de floarea soarelui
50 g zahar brut
1/2 lingurita sare
150 g seminte de susan

Se amestecă 2 lingurite de zahăr și drojdia în jumătate din cantitatea de apă. Se lasă să se odihnească 10 minute până când drojdia începe să fermenteze.

Se amestecă toate ingredientele într-un castron până se obține un aluat. Se frământă cel puțin 5 minute.

Se lasă aluatul la dospit, cel puțin o oră, într-un loc la căldură, până când se dublează în volum.

Se framanta aluatul inca 5 minute.

Se iau bucati din aluat si se formeaza rulouri lungi de aprox. 35 cm cu o grosime de 2-3 cm. Se umezesc cu apa si se dau prin semintele de susan. Se unesc la cepete pentru a forma un cerc.

kuluria1

Covrigi grecesti cu susan

Se coc, in cuptorul incins in prealabil, la foc iute (220 C) timp de aprox. 15 minute.

Se servesc calzi sau reci (se pastreaza intr-o punga de plastic altfel se vor intari).

Nota: Kuluria sunt covrigi cu susan traditionali grecesti.kuluria2kuluria2

Per circa 10 pezzi:
 
500 g di farina
3 cucchiaini di lievito secco
250 ml di acqua calda
25 ml di olio di semi di girasole
50 g di zucchero di canna grezzo
1/2 cucchiaino di sale
150 g di semi di sesamo
Mescolate 2 cucchiai di zucchero con il lievito, in metà della quantità totale di acqua. Lasciate riposare 10 minuti fino a che il lievito non comincia a fermentare.
Mischiate tutti gli ingredienti in una ciotola, per ottenere una pasta. Lavorate l’impasto per almeno 5 minuti.
Coprite e lasciate lievitare al caldo per almeno un’ora, fino a che il volume non sia raddoppiato.
Impastate per altri 5 minuti.
Prendete dei pezzetti di pasta e formate dei rotoli lunghi circa 35 cm e spessi 2-3 cm. Inumidite i rotolini con acqua e passateli sopra i semi di sesamo. Unite le estremità in modo da formare un anello.
kuluria1
Cuocete nel forno preriscaldato a 220 C per circa 15 minuti.
Servite caldi o freddi (conservateli in un sacchetto di plastica, altrimenti diventano duri).
Nota: i Koulouria sono anelli di pane al sesamo tipici della Grecia.




Tortilla wrapsFoi de tortillaTortilla wraps

For 6 pieces :

200 g flour
120 ml of warm water
1 tablespoon oil
a pinch of salt

Mix all ingredients. Knead the dough for  5 minutes, cover with a towel and leave it to rest in a warm place for about half an hour.

Divide the dough into 6 equal pieces, forming balls. Roll each piece of dough with a rolling pin, to a round shape of approx. 20 cm.

Bake for 2-3 minutes on each side, in a hot non-stick frying pan (no need to be greased), on medium heat.

The sheets are filled while they are still warm, or keep stacked and warm inside a clean tea towel, otherwise it will harden.Pentru 6 foi:

200 g faina
120 ml apa calduta
1 lingura ulei
un varf de cutit de sare

Se amesteca toate ingredientele. Aluatul obtinut se framanta 5 minute apoi se acopera cu un servet si se lasa la  loc cald o jumatate de ora.

Se imparte aluatul in 6 parti egale, formandu-se mingiute. Fiecare bucata de aluat se intinde cu ajutorul unui sucitor avand grija sa se pastreze forma rotunda (aprox. 20 cm in diametru).

Se coc, 2-3 minute pe fiecare parte, intr-o tigaie incinsa (nu este nevoie sa fie unsa cu ulei), la foc potrivit.

Foile se umplu cat sunt inca calde sau se acopera cu un servet curat de bucatarie, altfel se vor intari.




Pita breadPainici pitaPita broodjes

pita

Pita bread

4-5 pieces:

200 g flour
120 ml warm water
1 teaspoon yeast
1 teaspoon raw sugar
a pinch of salt
1 tablespoon oil

Mix the sugar and the yeast in half of the amount of water. Allow to rest 10 minutes until the yeast begins to ferment.
Mix all ingredients in a bowl, to obtain a dough. Knead the dough for at least 5 minutes.
Allow the dough to rise for at least one hour, in a warm place, until the volume is doubled.
Divide into 4-5 equal parts and form balls.
Allow to rise for 10 minutes.
Roll each piece of dough in a  round shape (about 10 cm in diameter).

pita2

Pita bread

Allow to rise for another 20 minutes.
Bake in the pre-heated oven, on high heat (220 C) until golden brown (about 4-5 minutes).
Serve warm (once cooled, they become hard) with various fillings (falafel, shoarma etc.).

pita

Pâinici pita

Pentru 4-5 bucăți:

200 g făină
120 ml apă călduță
1 linguriță drojdie uscată
1 linguriță zahăr brut
un vârf de cuțit sare
1 lingură ulei
Se amestecă zahărul și drojdia în jumătate din cantitatea de apă. Se lasă să se odihnească 10 minute până când drojdia începe să fermenteze.

Se amestecă toate ingredientele într-un castron până se obține un aluat. Se frământă cel puțin 5 minute.

Se lasă aluatul la dospit, cel puțin o oră, într-un loc la căldură, până când se dublează în volum.

Se împarte în 4-5 părți egale și se formează mingiuțe.

Se lasă la dospit 10 minute.

Se întinde fiecare bucată de aluat sub formă rotundă cu un diametru de aprox. 10cm.

pita2

Pâinici pita

Se lasă la dospit încă 20 minute.

Se coc în cuptorul încins în prealabil, la foc iute (220 C), până când se rumenesc (aprox. 4-5 minute).

Se servesc calde (odată răcite, se întăresc) cu diverse umpluturi (falafel, shoarma etc.).pita




PretzelsCovrigiPretzels

covrigi6

Pretzels

For 6 medium-size pretzels:

2 cups flour
1 cup warm water
2 teaspoons yeast
1 1/2 tsp raw sugar
1/2 teaspoon salt
1 tablespoon oil
coarse salt
poppy seeds (optional)

2 liters water
2 tablespoons baking soda

Mix the sugar and yeast in ½ cup of warm water. Allow to rest 10 minutes until the yeast begins to ferment. In a bowl, mix the flour, oil, salt, yeast and add the remaining water. The dough should be elastic.

Knead it for at least 5 minutes with the hands smeared with a little bit oil, to prevent sticking.

Allow the dough to rise for at least one hour, in a warm place, until the volume is doubled.

Divide the dough into six equal parts. Roll each part  on a work surface dusted with a little flour. The roll should be thicker in the middle and thinner at the ends. Place the roll in the form of the letter U …

covrigi1

Pretzels

… twist the ends twice, one over the other…
covrigi2
… attach them to the base.
covrigi3
Bring 2 liters  water to a boil, add two tablespoons of baking soda. Dip the pretzels, carefully, one by one, into the hot water (they will float) for a few seconds and than place them on a baking tray. Sprinkle with coarse salt (and / or poppy seeds).
covrigi4
Bake them in the preheated oven, about 20 to 30 minutes.
covrigi6

covrigi6

Covrigi

Pentru 6 covrigi de mărime medie:

2 căni făină
1 cană apă calduță
2 lingurițe drojdie uscată
1 1/2 linguriță zahăr brut
1/2 linguriță sare
1 lingură ulei
sare grunjoasă
mac (opțional)

2 l apă
2 linguri bicarbonat de sodiu

Se amestecă zahărul și drojdia în jumătate de cană de apă caldă. Se lasă să se odihnească 10 minute până când drojdia începe să fermenteze.

Într-un castron se amestecă făina, uleiul, sarea, drojdia și se adaugă restul de apă. Aluatul obținut trebuie sa fie elastic. Se frământă cel puțin 5 minute, cu mâinile unse cu puțin ulei pentru a preveni lipirea.

Se lasă aluatul la dospit, cel puțin o oră, într-un loc la căldură, până când se dublează în volum.

Se împarte aluatul în șase parți egale. Fiecare parte se rulează pe o suprafață de lucru tapetată cu puțină făină. Ruloul astfel obținut trebuie sa fie mai gros în mijloc și mai subțire spre capete. Se așează  în forma de U…

covrigi1

Covrigi

…se răsucesc capetele, unul peste celalalt, de două ori…

covrigi2

Covrigi

…apoi se atașează de bază.

covrigi3

Covrigi

Se fierb 2l apă cu două linguri de bicarbonat. Covrigii se scaldă, cu grijă, unul căte unul, în apa fierbinte, pentru câteva secunde (se vor ridica la suprafață) apoi se așează pe o tavă de cuptor.  Se presară cu sare grunjoasă (și mac).

covrigi4

Covrigi

 Se coc, în cuptorul încins în prealabil, aprox. 20-30 minute.

covrigi6

Covrigi

covrigi6

Pretzels

Voor 6 middelgrote pretzels:

2 kopjes bloem
1 kopje warm water
2 theelepels gist
1 1/2 theelepel ruwe suiker
1/2 theelepel zout
1 eetlepel olie
grof zout
maanzaad (optioneel)

2 l water
2 eetlepels sodium bicarbonate (baking soda)

Meng de suiker en gist in een ½ kopje warm water. Laat het 10 minuten rusten tot het begint te gisten.

Meng in een kom de bloem, olie, zout, gist en voeg het resterende water toe. Het deeg moet elastisch zijn. Kneed het deeg,  minstens 5 minuten, met de handen ingesmeerd met een beetje olie om plakken te voorkomen.

Laat het deeg op een warme plek ten minste  een uur rijzen tot het volume verdubbeld is.

Verdeel het deeg in zes gelijke delen. Rol elke deel met de handen. Het moet dikker in het midden zijn en dunner aan de einden. Leg de rol in de vorm van een letter U…

covrigi1

Pretzels

… twist de einden twee keer over elkaar  …

covrigi2

Prezels

… plak ze aan de basis.

covrigi3

Pretzels

Kook 2 liter water met twee eetlepels baking soda. Dompel de pretzels , voorzichtig, een voor een, in het hete water, gedurende enkele seconden (ze gaan drijven) en plaats ze op een bakplaat. Bestrooi met grof zout (en/of maanzaad).

covrigi4

Pretzels

Bak ze, in een voorverwarmde oven, ca. 20 tot 30 minuten.




Romanian-moldavian muceniciMucenici moldovenestiRoemeense vegan mucenici

coltunasi

Romanian-moldavian mucenici

1/2 kg flour
125 g margarine
1 cup soy milk
125 g raw sugar
15 g dry yeast ( 40 g fresh yeast )
1 tsp. vanilla essence
zest of an orange / lemon (optional )
saffron / a pinch turmeric (optional, for the color)

Mix the saffron/turmeric with the soymilk.

Mix together the flour, yeast, sugar and margarine. Add the vanilla essence, soy milk, orange/lemon zest and knead for approx. 10 minutes.

The dough should not stick to the hands, if so add a little bit more flour. Cover with a clean kitchen towel and let rise in a warm place until doubled in volume (about one-one and a half hour).
Divide the dough into equal parts, roll each part  on a work surface dusted with a little flour.  Formeights” and let it rise again.

Bake in pre-heated oven on medium heat until brown.

When cooled brush them with maple/agave syrup  and sprinkle with crushed nuts.

coltunasi

Mucenici

Se prepară o cocă de cozonac (jumătate din cantitățile de la rețeta de cozonac). Vezi rețeta aici .

Se împarte coca în cantități egale, se întinde ruland cu mâinile, se formează opturi și se lasă din nou la crescut.

Se coc în cuptorul încins, la foc potrivit, până când se rumenesc.

Când s-au răcit se ung cu sirop de arțar/agave și se presară cu nuci măcinate.coltunasi




Cozonac (romanian panettone)Cozonac veganCozonac (roemeense panettone)Cozonac (panettone rumeno)

cozonac2

Cozonac

Ingredients for 2 cozonaci:

1 kg flour
250 g margarine
2 cups soy milk
250 g raw sugar
15 g dry yeast ( 30g fresh yeast )
300g raisins
2 tsp. vanilla essence
zest of an orange / lemon (optional )
saffron / 1/4 tsp. turmeric (optional, for a nice color)

Mix the saffron/turmeric with the soymilk.

Mix together the flour, yeast, sugar and margarine. Add the vanilla essence, soy milk, orange/lemon zest and knead for approx. 10 minutes.

The dough should not stick to the hands, if so add a little bit more flour. Cover with a clean kitchen towel and let rise in a warm place until doubled in volume (about 2 hours ) .

Add the raisins and  knead for approx. 5 minutes.

Divide the dough into two equal pieces and put each piece into cake form. You can also shape the dough into 2/3 ropes and braid.

Variation: with walnut filling:

300 g walnuts, ground
100 g raw sugar
200 g raisins soaked in amaretto / rum
3 tablespoons cocoa
a little bit warm 
soy milk

Mix all the ingredients for the filling adding the soy milk little by little until you get a paste.

Roll the dough with a rolling pin, add the walnut filling on top and spread evenly. Roll.

Let it rise again in a warm place for about an hour.

cozonac1

Cozonac

Bake at medium heat (175 C), in a pre-heated oven,  approx. 45-60 minutes. Do not open the oven door during this time!

Check with a straw if it is baked inside otherwise continue baking a few minutes longer.

Allow to cool in the baking form.

cozonac2Ingrediente pentru 2 cozonaci:

1 kg de făină
250 g margarină
2 cani lapte de soia
250 g zahăr brut
15 g drojdie uscată (drojdie proaspata 30g)
300 g stafide
2 lingurite esenta de vanilie
coaja unei portocale / lamaie (optional)
șofran / 1/4 lingurita turmeric (opțional, pentru o culoare frumoasa)

Se amestecă sofranul / turmericul cu lapte de soia.

Se amesteca faina, drojdia, zaharul și margarina. Se adauga esenta de vanilie, laptele de soia, coaja de portocala / lamiae  si se framanta cca. 10 minute.

Aluatul nu trebuie sa se lipeasca de maini, in caz contrar se mai adauga faina sau lapte de soia, dupa caz.

Se acopera  cu un prosop curat de bucatarie si se lasa la crescut, într-un loc cald, până când se va dubla în volum (aproximativ 2 ore).

Se adauga stafidele si se framanta, din nou, cca 5 minute.

Se imparte aluatul in dua parti egale si se aseaza in doua forme (de chec). De asemenea, se poate imparti fiecare parte la randul ei in 2/3 parti, se ruleaza si se impletesc.

Variantă: cu umplutură de nuca

300 g nuci, macinate
100 g zahăr brut
200 g stafide înmuiate în amaretto / rom
3 linguri cacao
un pic lapte de soia cald

Se amestecă toate ingredientele pentru umplutura adăugând laptele de soia puțin câte puțin până când se va obține o pastă.

Rulati aluatul cu un sucitor, se adaugă umplutura și se distribuie uniform.  Se ruleaza.

Se lasa  din nou la crescut într-un loc cald, timp de aproximativ o ora.

cozonac1

Se da la cuptor (incalzit in prealabil), la foc potrivit (175 C), aprox. 45-60 minute. Nu se deschide cuptorul in acest timp!

La sfarsit se incearca cu un pai daca este copt inauntru. In caz contrar se continua coacerea inca cateva minute.

Se lasa la racit in forma.cozonac2

Ingredienti per 2 cozonaci:
 
1 kg di farina
250 g di margarina
2 tazze di latte di soia
250 g di zucchero di canna grezzo
15 g di lievito secco (30 g di lievito fresco)
300 g di uvetta
2 cucchiaini di essenza di vaniglia
la scorza di un’arancia/limone (opzionale)
zafferano/1/4 di cucchiaino di curcuma (opzionale, per un bel colore)
Mescolate lo zafferano/la curcuma con il latte di soia.
Mischiate insieme la farina, il lievito, lo zucchero e la margarina. Aggiungete l’essenza di vaniglia, il latte di soia, la scorza di arancia/limone ed impastate per
circa 10 minuti.
L’impasto non deve rimanere appiccicato alle mani, se lo fa aggiungete un po’ di farina. Coprite con uno strofinaccio da cucina pulito e lasciate lievitare in un ambiente caldo, fino a che non sia raddoppiato in volume (circa 2 ore).
Aggiungete l’uvetta ed impastate per 5 minuti circa.
Dividete l’impasto in 2 parti uguali e mettete ciascuna parte in uno stampo da dolci. Potete anche formare 2/3 rotolini con la pasta ed intrecciarli.
Variante: con ripieno di noci
 
300 g di noci, come base
100 g di zucchero di canna grezzo
200 g di uvetta ammollata nell’amaretto/rum
3 cucchiai di cacao
un po’ di latte di soia caldo
Mescolate tutti gli ingredienti per il ripieno, aggiungendo il latte di soia un poco alla volta, fino ad ottenere una pasta.
Spianate l’impasto con un mattarello, aggiungetevi sopra il ripieno di noci e distribuite uniformemente. Spianate.
Lasciate lievitare di nuovo in un’ambiente caldo per circa un’ora.
cozonac1
Fate cuocere a temperatura media (175 C),  nel forno preriscaldato, circa 45-60 minuti. Non aprite il forno in questo lasso di tempo!
Controllate con uno stecchino se l’interno è cotto, altrimenti fate cuocere ancora qualche minuto.
Lasciate raffreddare nella tortiera.
cozonac3




Naan breadPainici indiene naanNaanbrood

naan1

Naan bread

Ingredients:

500 g flour
50 ml soy yogurt
150 ml  unsweetened soy milk/water
7 g yeast
1 teaspoon raw sugar
1 teaspoon salt
1 teaspoon baking powder
2 tablespoons oil

Mix the flour with the yeast, add the soy yogurt, salt and the baking powder. The soy milk/water is incorporated gradually  until you get the consistency of bread dough. If needed add more flour or soy milk/water.

Knead the dough well  for a few minutes.

Allow to rise for approx. 1-2 hours, in a warm place, until it doubles in volume.

After rising, briefly knead the dough again, divide into equal portions, forming balls. Roll the dough balls in length with a rolling pin.

naan2

Naan bread

Bake the naan in the hot oven for a few minutes until lightly browned. You can cook it also on the stove in a very hot pan, greased with a little oil or in wood fired oven (pizza oven).

naan3

Naan bread

Serve the naan along with traditional Indian dishes.

naan1

Painici naan

Ingrediente:

500 g făină

50 ml iaurt de soia

150 ml lapte de soia neîndulcit/apă

7 g drojdie de bere

1 linguriță zahăr brut

1 linguriță sare

1 linguriță praf de copt

2 linguri de ulei

Amestecați făina cu drojdia de bere, adăugati iaurtul de soia, sarea si praful de copt. Laptele de soia/apa se încorporează trepatat pană cand se obține un aluat de consistența pâinii. Dacă este nevoie se mai adaugă făină sau lapte de soia/apă.

Se frămantă aluatul timp de cateva minute.

Se lasă la dospit aprox. 1-2 ore pană cand se dublează în volum.

După ce a crescut se frămantă scurt, se împarte în porții egale și se întinde în lungime cu ajutorul unui făcăleț.

naan2

Painici naan

Se coc în cuptorul încins, timp de cateva minute, pană se rumenesc. De asemenea se pot coace pe aragaz, într-o tigaie foarte încinsă, unsă cu puțin ulei,  sau în cuptorul de lemne.

naan3

Painici naan

Naan-ul se servește alături de mancărurile tradiționale indiene.naan1