For 2 servings: 150 g tofu 1 onion, sliced 1 pepper, sliced a handful frozen peas (optional) dill, finely chopped 1/2 teaspoon turmeric 1 tablespoon soy sauce 1/2 tablespoon oil salt and pepper Drain the tofu, crush it  with a fork, add the turmeric, dill, salt and pepper to taste and mix it all together. Fry the onion in
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For 5-6 pieces: filo dough 250 g tofu 4-5 tablespoons raw sugar 100 g raisins soaked in brandy 2 tablespoons brandy Drain the tofu well and then blend him with the sugar and the brandy until you get a very fine paste (using a blender / food processor). Add the raisins and mix. Place 3-4 sheets of filo dough one
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For 5-6 pieces: filo dough 6 large apples 1 tablespoon oil 3-4 tablespoons raw sugar 1 teaspoon cinnamon raisins Wash the apples and cut them into small pieces. Fry the apples in a little bit of oil, for a few minutes, until they are slightly softened, then add the sugar, cinnamon and the raisins. Place 3-4 sheets of filo
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1 cauliflower oil to grease the oven tray 2 tablespoons breadcrumbs For the bechamel sauce: 500 ml unsweetened soy milk 5 tablespoons flour 5 tablespoons oil 2 tablespoons nutritional yeast salt, pepper Cut the cauliflower into florets, wash and cook  in water with a little bit of salt. Drain. Heat the oil in a saucepan, add the
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For 3-4 servings: Seitan, uncooked and cut in pieces (see the recipe here) When you prepare  the seitan dough add: 1 teaspoon paprika powder 1 teaspoon onion powder 1 teaspoon garlic powder ½ tsp carob powder (for color) For the sauce: 1 kg onion 3 bay leaves 2-3 cloves 1 teaspoon thyme 1 teaspoon rosemary ½ l
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For 3-4 servings: 300 g tempeh 300 ml water 1 onion, diced 4 garlic cloves, diced 2 cm ginger,grated / 2 teaspoons ginger powder 6 tblsp soy sauce 1 tsp chilli flakes 2 tblsp raw sugar 1 ½ tbsp rice vinegar 4 tblsp tomato paste 2 tblsp flour 1 tblsp oil Prepare a marinade of soy
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For the cake: 2 cups flour 2 teaspoons baking powder ½ cup oil ¼ cup raw sugar ½ cup vegetable milk   Mix all the ingredients until the sugar has dissolved. Pour the mixture in a medium size oven tray and bake 20-30 minutes ( try with a toothpick , if it sticks on it then continue cooking).
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