300 g pasta (farfalle) 1 can peas (400 g) 1 can sweet corn (300-400 g) 400 g pickled gherkins, finely diced 1 pickled red sweet pepper, finely diced (optional) 4-5 tbsps. vegan mayonnaise (see recipe here) salt and pepper Cook the pasta as directed on package. Drain and leave to cool. Drain the peas and corn well. Mix all
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For 2-3 servings: 300 g cooked chickpeas 2 tomatoes, diced 1-2 cucumbers, diced 1 bell pepper, sliced 1 small zucchini, diced 1 red onion, finely sliced parsley, finely chopped 2 tablespoons olive oil the juice of half lemon salt and pepper, to taste Mix all the ingredients! Pentru 2-3 porții: 300 g năut fiert 2
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For 2-3 servings: 1 lettuce 2 tomatoes, diced 1-2 cucumbers, diced 1 sweet pepper, diced 2 green onions (or 1 red onion/shallot), finely sliced 300 g mushrooms,  quartered or sliced 4-5 garlic cloves, finely chopped parsley, finely chopped 2-3 tablespoons balsamic vinegar / lemon juice 1-2 tablespoons hemp seeds (optional) 2 tablespoons oil salt and pepper, to
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For 4-5 servings: 1 kg new potatoes 3 tbsp. olive oil 3 tablespoons balsamic vinegar dill, finely chopped salt and pepper, to taste Wash the potatoes well  to remove any dirt and cook whole without peeling. Drain the water and leave to cool. Cut the potatoes lengthwise into four. Mix the olive oil, the vinegar, salt and pepper and
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For 2 servings: 1 small cup couscous 2 tomatoes, finely diced 2 cucumbers, finely diced 1 small onion, finely diced olives, sliced parsley, finely chopped fresh chili, finely sliced 2 tablespoons olive oil juice of one lemon salt and pepper, to taste Cook the couscous according to package directions. Allow to cool. Mix all ingredients. Pentru
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sweet peppers (2-3 peppers per person) olive oil balsamic vinegar salt Wash the sweet peppers, dry with a kitchen towel and roast on the grill/oven, on each side, being careful not to burn. Put the roasted peppers in a pan, sprinkle with salt and cover. Allow them to rest for approx. 10 minutes  than peel them (dip your fingers  in cold water to release
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For 2 servings: 1 cup barley 1 red onion, diced 1 large tomato, diced 1 bell pepper, diced 1 cucumber, diced 50 g olives fresh basil 1 tablespoon olive oil juice from 1/2 lemon salt and pepper, to taste Cook the barley in water  4 times the amount of barley (4 cups) for about 40 minutes. Allow to
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200 g cooked kidney beans (you can use any type of beans) 2 tomatoes, cubed cucumber, cubed 1 (red) onion, finely sliced parsley, finely chopped dill, finely chopped (optional) hemp seeds (optional) juice from ½ lemon 1 tablespoon olive oil salt and pepper, to taste Mix all the ingredients in a bowl. 200 g fasole kidney
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