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Tag : mancare vegana

    HomePosts tagged "mancare vegana" (Page 8)
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12 October, 2014

Quick baked eggplant Vinete rapide la cuptorSnel Gebakken Aubergine

<!--:en-->Quick baked eggplant <!--:--><!--:ro-->Vinete rapide la cuptor<!--:--><!--:nl-->Snel Gebakken Aubergine<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 3 large eggplants 1 head of garlic, finely chopped 1 can diced tomatoes (or 1/2 kg tomatoes, finely chopped) 2-3 tsp. oregano (dried or fresh) 2 tablespoons olive oil salt and pepper, to taste Wash the eggplants and slice them lengthwise, about 1 cm thick. Grill each slice about 2-3 minutes per side. Grease an oven tray with a little olive oil and place a layer of eggplant, add on top some garlic, oregano, salt, pepper and tomatoes. Repeat the process until you get 3-4 layers. Bake in the oven, on medium heat, about 1/2 hour. Variation: the eggplants can be used without being  grilled, but you have to bake them longer in the oven. Pentru 3-4 persoane: 3
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7 October, 2014

Cauliflower in tomato sauceMancare de conopidaBloemkool in tomatensausCavolfiore in salsa di pomodoro

<!--:en-->Cauliflower in tomato sauce<!--:--><!--:ro-->Mancare de conopida<!--:--><!--:nl-->Bloemkool in tomatensaus<!--:--><!--:it-->Cavolfiore in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 1 cauliflower 1 onion, finely chopped 1/2 kg tomatoes,  chopped or 1 can of chopped tomatoes or 2-3 tablespoons tomato paste 1 tablespoon oil parsley, finely chopped salt and pepper, to taste Wash the cauliflower and cut it into florets. Heat the oil in a large pan and add the onion. Fry for 3-4 minutes, stirring occasionally. Add the cauliflower florets and a cup of water. Cover and simmer, on medium heat, for about 7-10 minutes. Add the tomatoes (or the canned tomatoes or the tomato paste dissolved in a cup of water). Continue cooking on medium heat until cauliflower is done. Stir occasionally, taking care not to crush the cauliflower. Finally add salt and
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5 October, 2014

Oyster mushroom soupCiorba vegana de burtaOesterzwam soep

<!--:en-->Oyster mushroom soup<!--:--><!--:ro-->Ciorba vegana de burta<!--:--><!--:nl-->Oesterzwam soep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 6 servings: For the vegetable stock: 1 carrot 1 onion, cut into large pieces 1 parsnip 1/2 celeriac or 2 stalks celery, cut 2 potatoes, cut in half 2-3 bay leaves 10 peppercorns Put all ingredients in a soup pot  with  2 liters  water. When the vegetables are done remove them from the water (they can be served as salad, with garlic sauce or horseradish sauce). Leave the pot on the stove on low heat. 300 g oyster mushrooms, sliced ​​approx. 0.5 cm thick 1 carrot, grated 1 yellow bell pepper, finely sliced 250 ml vegan sour cream (or 1 cup soy milk mixed with 2 tablespoons flour) 2 tablespoons olive oil 3-5 cloves garlic,
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2 October, 2014

Red lentil creamy soupSupa crema de linte rosieRode linzensoep

<!--:en-->Red lentil creamy soup<!--:--><!--:ro-->Supa crema de linte rosie<!--:--><!--:nl-->Rode linzensoep<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur
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For 6 servings: 1 cup red lentils 1 large onion 1 carrot 1/2 celeriac or 2 stalks celery 2 potatoes 1 bell pepper 2 tomatoes 2 bay leaves 4-5 cloves of garlic fresh chili / chili flakes (optional) salt and pepper, to taste Wash the lentils thoroughly . Wash the vegetables and cut into medium pieces. Put everything  in a soup pan, add 4 cups of water,  cover and simmer on medium heat. When the vegetables and lentils are cooked remove the bay leaves then blend until smooth. Add salt and pepper to taste. Variation: you can add in the plate some olive oil and / or fresh parsley, finely chopped. Pentru 6
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24 September, 2014

Celeriac & olives in tomato sauceMancare de telina cu maslineKnolselderij & olijven in tomatensaus

<!--:en-->Celeriac & olives in tomato sauce<!--:--><!--:ro-->Mancare de telina cu masline<!--:--><!--:nl-->Knolselderij & olijven in tomatensaus<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2-3 servings: 1 celeriac 1 onion, finely chopped 3 tablespoons tomato puree 150 g black olives 1 tablespoon oil salt and pepper, to taste Peel, wash and cut the celeriac in medium size pieces. Stir fry the   onion in oil for about  1-2 minutes.  Add  the celeriac and cover with water. When the celeriac is almost cooked add the olives, tomato puree, salt and pepper to taste. Continue cooking until the celery is done. Pentru 2-3 porții: 1 rădăcină de țelină 1 ceapă 150 g masline negre 3 linguri bulion de roșii 1 lingură ulei sare si  piper, dupa gust Ceapa tăiată fin se călește, 1-2 minute, în ulei. Se adaugă țelina
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19 September, 2014

Celeriac, carrot and apple saladSalata de telina, morcovi si mereKnolselderij, wortel en appel saladeInsalata di sedano rapa, carote e mela

<!--:en-->Celeriac, carrot and apple salad<!--:--><!--:ro-->Salata de telina, morcovi si mere<!--:--><!--:nl-->Knolselderij, wortel en appel salade<!--:--><!--:it-->Insalata di sedano rapa, carote e mela<!--:-->
Posted in : Appetizers, Salads, Weight loss recipes on by : fleur
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For 3-4 servings: 1 celeriac, grated 2-3 carrots, grated 1-2 apples, grated Avocado Mayonnaise: 2 avocados, pureed juice of 1/2 lemon 1-2 teaspoons mustard, to taste salt, to taste Mix all ingredients for the avocado mayonnaise. Pour over vegetables and mix. Serve with bread or as salad next to a main dish. Pentru 3-4 portii: 1 telina 2-3 morcovi 1-2 mere Telina, morcovii si merele se dau prin razatoarea mare. Maioneza de avocado: 2 avocado, pisati fin zeama de la 1/2 lamaie 1-2 lingurite mustar, dupa gust sare, dupa gust Se amesteca toate ingredientele pentru maioneza de avocado. Se toarna peste legumele rase si se amesteca. Se serveste cu paine sau ca salata
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12 September, 2014

Spaghetti alla puttanescaSpaghetti alla puttanescaSpaghetti alla puttanescaSpaghetti alla puttanesca

<!--:en-->Spaghetti alla puttanesca<!--:--><!--:ro-->Spaghetti alla puttanesca<!--:--><!--:nl-->Spaghetti alla puttanesca<!--:--><!--:it-->Spaghetti alla puttanesca<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 500 g spaghetti 750 ml tomato passata or 750 g ripe tomatoes, finely chopped 5-6  garlic cloves, finely chopped 1 tablespoon capers 100 g black olives 2 teaspoons oregano fresh chili, finely sliced ​​(or chili flakes), to taste 2-3 tablespoons parsley, finely chopped 1 tablespoon olive oil salt and pepper, to taste Cook the spaghetti according to package directions. Drain. Heat the olive oil in a saucepan and add the garlic. Stir fry for 2-3 minutes. Add the tomato passata (or the chopped tomatoes), cover  and simmer  until the sauce reduces slightly. Stir occasionally. Add the capers, olives, chili and oregano. Stir and continue cooking another 5-6 minutes. Finally add  the salt, pepper,  spaghetti
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10 September, 2014

Coconut – lemon cakeTort de nuca de cocos si lamaieKokosnoot – citroen cake

<!--:en-->Coconut – lemon cake<!--:--><!--:ro-->Tort de nuca de cocos si lamaie<!--:--><!--:nl-->Kokosnoot – citroen cake<!--:-->
Comments : 3 Posted in : Desserts on by : fleur
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Spring form 20 cm (8 -10 servings) 2 cans coconut milk Leave the coconut milk cans in refrigerator overnight. Before use separate the solid part from the liquid part. The solid one  will be used to prepare the cream, the other one for the leaf. For the leaf: 300 g flour 150 g raw sugar 125 ml sunflower oil 375 ml liquid from the coconut milk cans (if needed add vegetable milk or water) zest from 1 untreated lemon 3 tablespoons coconut flakes (fresh or dry) 2 tsp. vanilla essence 1 tsp. vinegar 15 g baking powder a pinch of salt Mix all the ingredients until the sugar has melted. Grease the spring
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8 September, 2014

Plum cakePrajitura cu prunePlum cake

<!--:en-->Plum cake<!--:--><!--:ro-->Prajitura cu prune<!--:--><!--:nl-->Plum cake<!--:-->
Posted in : Desserts on by : fleur
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For a (spring) form with a diameter of 26 cm. 4-5 plums, sliced 1 cup flour 1/2 cup water 1/2 cup raw sugar 3 tablespoons oil 1-2 teaspoons vanilla extract 1 teaspoon baking powder 1 teaspoon vinegar 1/4 teaspoon turmeric, for color (optional) pinch of salt Mix the water with sugar, oil, salt and vanilla extract until the sugar has dissolved. Add the flour, little by little, stirring  to avoid lumps forming. Finally add the turmeric, vinegar, baking powder and mix well. Grease the (spring) form with oil and coat with flour. Pour the mixture into the form and place the plum slices on top. Bake in pre-heated oven, at medium heat (175C) for approx. 30 minutes. Pentru o forma
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5 September, 2014

Pasta alla NormaPaste alla Norma Pasta alla NormaPasta alla Norma

<!--:en-->Pasta alla Norma<!--:--><!--:ro-->Paste alla Norma <!--:--><!--:nl-->Pasta alla Norma<!--:--><!--:it-->Pasta alla Norma<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 500 g pasta (penne, rigatoni, spaghetti, etc.) 2-3 eggplants, sliced ​​approx.. 0.5 cm 750 ml tomato passata (or 1/2 kg ripe tomatoes, finely chopped) 1 head of garlic, finely cut 2 tablespoons olive oil fresh basil, finely chopped (to taste) salt and pepper, to taste Cook the pasta according to package directions. Drain. Grill the eggplant slices on the pre-heated grill, 2-3 minutes on each side. Heat the olive oil in a saucepan and add the garlic. Stir fry for about 2-3 minutes. Add the tomato passata (or the chopped tomatoes), cover and simmer until the sauce has reduced slightly. Stir occasionally. Add the eggplant slices, salt and pepper and cook for few minutes. Put the pasta on a plate
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