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Search Results for : soia

    HomeSearch results for "soia" (Page 3)
30 December, 2014

Brownie topped with mango mousseNegresa cu mango mousseBrownie met een mango mousse toppingTorta brownie ricoperta di mousse al mango

<!--:en-->Brownie topped with mango mousse<!--:--><!--:ro-->Negresa cu mango mousse<!--:--><!--:nl-->Brownie met een mango mousse topping<!--:--><!--:it-->Torta brownie ricoperta di mousse al mango<!--:-->
Comments : 1 Posted in : Desserts on by : fleur
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300 g flour 3 tablespoons cocoa powder 175 g raw sugar 125 ml sunflower oil 375 ml soy milk 100 g walnuts, crushed 15 g baking powder a pinch of salt oven form approx. 40/25 cm Mix all the ingredients except the walnuts, until the sugar is dissolved. Add the walnuts and mix. Grease the oven form with a little bit of oil. Pour the mix into the form and bake  (in the preheated oven) on medium heat (175 C), for about 30 minutes. Check with a straw if the dough is baked inside, if the dough sticks to the straw bake for a few minutes longer. Allow  to cool,
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16 December, 2014

PanettonePanettonePanettone

<!--:en-->Panettone<!--:--><!--:ro-->Panettone<!--:--><!--:nl-->Panettone<!--:-->
Posted in : Christmas menu, Desserts, Meniu pentru Paste on by : fleur
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For a 24 cm diameter panettone: 800 g flour approx. 2 cups of soy milk, warm 200 g vegan sugar 200 g vegan margarine 3 1/2 teaspoons dry yeast 200-250 g raisins 100-150 g candied orange peel (and / or lemon) zest of an orange / lemon (optional) 2 teaspoons lemon essence (or vanilla) 1/2 teaspoon salt 1/4 teaspoon turmeric, for the color Mix one teaspoon of sugar with the yeast in 1/2 cup warm soy milk. Allow to ferment for 10 minutes. Dissolve  the sugar in soymilk. Add the remaining ingredients (except raisins and candied orange) and mix. The dough should be elastic and soft but  should not stick to the
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8 December, 2014

Peasant’s warm buffetPlatou taranesc caldBoerens warm buffetBuffet caldo del contadino

<!--:en-->Peasant’s warm buffet<!--:--><!--:ro-->Platou taranesc cald<!--:--><!--:nl-->Boerens warm buffet<!--:--><!--:it-->Buffet caldo del contadino<!--:-->
Posted in : Appetizers, Christmas menu on by : fleur
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The plateau includes: Tofu slices and tempeh pieces , marinated and fried. Instead of tempeh you can use seitan. For the marinade: 2 tablespoons soy sauce 1 tablespoon olive oil 2 tablespoons grill  spices 4-5 cloves garlic, mashed 1 teaspoon rosemary chili pepper flakes, to taste pepper and salt, to taste Mix all ingredients. Pour over the tofu and tempeh, mix well and leave to marinate for several hours (or overnight). Fry in a little oil or bake in the oven. 2. seitan sausages (see recipe here) 3. polenta (see recipe here) 4. pickles 5. tomato, cucumber, onion, olives, chili etc. Platoul cuprinde: 1. Tofu taiat felii si tempeh taiat bucatele, marinate si
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2 December, 2014

The nutrients in a vegan dietDe unde ne procuram nutrientii intr-o dieta vegana (si nu numai)De voedingsstoffen in een veganistisch dieet

<!--:en-->The nutrients in a vegan diet<!--:--><!--:ro-->De unde ne procuram nutrientii intr-o dieta vegana (si nu numai)<!--:--><!--:nl-->De voedingsstoffen in een veganistisch dieet<!--:-->
Posted in : Nutrition on by : fleur
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Vitaminele Vitaminele sunt compusi chimici si sunt esențiale pentru organism. Acestea joacă un rol important în dezvoltarea, refacerea și buna funcționare a organismului. Ele sunt, de asemenea, importante pentru o sanatate optima. Vitaminele se găsesc în mod natural în dieta noastră. Unele vitamine sunt produse si de catre organism (D si K). Nu exista niciun aliment care sa contina toate vitaminele in cantitatile necesare organismului uman. De aceea este important sa avem o dieta variata. Există 13 vitamine, 4 dintre acestea sunt liposolubile iar 9 solubile în apă. Vitaminele liposolubile sunt vitamina A, vitamina D, vitamina E si vitamina K. Acestea se gasesc în mare parte în alimentele care contin
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30 November, 2014

TiramisuTiramisuTiramisuTiramisu

<!--:en-->Tiramisu<!--:--><!--:ro-->Tiramisu<!--:--><!--:nl-->Tiramisu<!--:--><!--:it-->Tiramisu<!--:-->
Comments : 3 Posted in : Christmas menu, Desserts on by : fleur
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For 5-6 servings: oven tray approx. 17 x 21 cm 1 tablespoon cocoa powder For the base: 1 cup flour slightly more than 1/2 cup soy milk 1/3 cup vegan sugar 3 tablespoons oil 1 teaspoon baking powder vegan margarine to grease the form Mix all ingredients  until the sugar has dissolved. Grease the form  with a little bit margarine and coat with flour. Pour the mixture into the form and bake, in the preheated   oven, on medium heat (175 C) for approx. 30 min. Check with a straw/toothpick if it is baked inside otherwise continue baking a few minutes longer. Allow to cool slightly. Remove the base from the form, level it cutting off the top. Wash and
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8 November, 2014

Creme caramelCrema de zahar arsCreme caramelCreme caramel

<!--:en-->Creme caramel<!--:--><!--:ro-->Crema de zahar ars<!--:--><!--:nl-->Creme caramel<!--:--><!--:it-->Creme caramel<!--:-->
Comments : 2 Posted in : Desserts on by : fleur
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For 4 servings (forms of approx. 100ml): 500 ml soy milk 2 packages vanilla sugar (or 2 tablespoons raw sugar  + 1 teaspoon vanilla extract) 2 teaspoons agar-agar 1/4 teaspoon turmeric, for the color 5-6 tablespoons raw sugar, for the caramel Put 5-6 tablespoons of sugar in a small saucepan, melt it on low heat until it gets a nice  amber color. Pour it into the  forms so that you get a layer of 3-4 mm of caramel. Dissolve the agar-agar  in a little bit soy milk. Mix the remaining soy milk with the vanilla sugar and turmeric. Stir until the sugar has dissolved, bring to a boil then add the agar-agar and cook for 2 minutes. Pour into the forms, over the
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2 November, 2014

Pumpkin strudelStrudel cu dovleacPompoen strudelStrudel di zucca

<!--:en-->Pumpkin strudel<!--:--><!--:ro-->Strudel cu dovleac<!--:--><!--:nl-->Pompoen strudel<!--:--><!--:it-->Strudel di zucca<!--:-->
Posted in : Desserts on by : fleur
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For 4 large pieces: For the dough: 500 g flour 1 cup warm water 3 tablespoons raw sugar 3 tablespoons oil 1 teaspoon vinegar a pinch of salt Mix all ingredients and knead for a few minutes. The dough should be elastic but soft. Put it in a bowl, cover with plastic wrap or a clean kitchen towel and let it rest, at room temperature, at least 30 minutes.  Meanwhile prepare the filling. For the filling: 8 cups grated pumpkin 3 tablespoons raw sugar 2 tablespoons oil Heat the oil in a large saucepan, add the grated pumpkin and sugar and fry , stirring occasionally, until the pumpkin has softened slightly (approx. 10 minutes). Divide the dough  into four
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1 November, 2014

PancakesClatitePannenkoekenPancake

<!--:en-->Pancakes<!--:--><!--:ro-->Clatite<!--:--><!--:nl-->Pannenkoeken<!--:--><!--:it-->Pancake<!--:-->
Posted in : Breakfast, Desserts on by : fleur
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For approx.  7 medium pancakes: 1 cup soda water 1 cup vanilla soy milk (or soy milk + 1 tablespoon sugar + 1/2 teaspoon vanilla extract) 1 1/2 cup flour 1/4 teaspoon turmeric, optional (for the color) oil to grease the pan Mix all ingredients with a whisk or mixer until smooth. Add more soda water or vegetable milk if needed. Heat a lightly oiled  frying pan over medium high heat. Pour a ladle of the batter into the pan and spread evenly moving the pan in the desired direction. Brown on both sides and serve hot with jam, syrup, vegan chocolate paste etc.. Pentru aprox. 7 clatite medii: 1 cana apa
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28 October, 2014

Dutch apple pieTarta olandeza cu mereHollandse appeltaartTorta olandese di mele

<!--:en-->Dutch apple pie<!--:--><!--:ro-->Tarta olandeza cu mere<!--:--><!--:nl-->Hollandse appeltaart<!--:--><!--:it-->Torta olandese di mele<!--:-->
Comments : 2 Posted in : Desserts on by : fleur
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a round (spring) form with a diameter of 24 cm For the filling: 5 medium apples 4 tablespoons raw sugar 2 teaspoons cinnamon juice of one lemon 2 tablespoons breadcrumbs For the dough: 2 cups flour 1/2 cup soy milk 2/3 cup sunflower oil 1/2 cup sugar 1/2 banana 2 teaspoons baking powder 1 teaspoon vinegar zest of one lemon Place the soy milk in the blender, start the blender and add the oil, little by little. Finally add the sugar and banana and continue blending until the sugar has dissolved. Place the mixture in a bowl and add the remaining ingredients. Knead for a few minutes until you get an elastic dough. Refrigerate until you prepare
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26 October, 2014

Sauerkraut croquettesCrochete din varza murataZuurkool krokettenCrocchette di crauti

<!--:en-->Sauerkraut croquettes<!--:--><!--:ro-->Crochete din varza murata<!--:--><!--:nl-->Zuurkool kroketten<!--:--><!--:it-->Crocchette di crauti<!--:-->
Posted in : Appetizers on by : fleur
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300 g potatoes 250 g sauerkraut, finely chopped 50 g vegan smoked bacon (or smoked tofu), finely chopped 2 shallots, finely chopped 3 tablespoons flour 1 teaspoon nutmeg 2 bay leaves 1 tablespoon oil pepper, to taste for the crust: flour 1/2 cup soy milk breadcrumbs oil for frying Peel the potatoes and boil them whole, together with the sauerkraut and the bay leaves. When the potatoes are cooked drain the water (keep it separately) and mash.  Add a little  water from the boiled potatoes until you get a not too soft puree. Refrigerate for several hours (or overnight). Heat a tablespoon of oil in a saucepan and add the onions and the vegan bacon.
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