300 g flour 3 tablespoons cocoa powder 175 g raw sugar 125 ml sunflower oil 375 ml soy milk 100 g walnuts, crushed 15 g baking powder a pinch of salt oven form approx. 40/25 cm Mix all the ingredients except the walnuts, until the sugar is dissolved. Add the walnuts and mix. Grease the
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For a 24 cm diameter panettone: 800 g flour approx. 2 cups of soy milk, warm 200 g vegan sugar 200 g vegan margarine 3 1/2 teaspoons dry yeast 200-250 g raisins 100-150 g candied orange peel (and / or lemon) zest of an orange / lemon (optional) 2 teaspoons lemon essence (or vanilla) 1/2 teaspoon
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The plateau includes: Tofu slices and tempeh pieces , marinated and fried. Instead of tempeh you can use seitan. For the marinade: 2 tablespoons soy sauce 1 tablespoon olive oil 2 tablespoons grill  spices 4-5 cloves garlic, mashed 1 teaspoon rosemary chili pepper flakes, to taste pepper and salt, to taste Mix all ingredients. Pour over the
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Vitaminele Vitaminele sunt compusi chimici si sunt esențiale pentru organism. Acestea joacă un rol important în dezvoltarea, refacerea și buna funcționare a organismului. Ele sunt, de asemenea, importante pentru o sanatate optima. Vitaminele se găsesc în mod natural în dieta noastră. Unele vitamine sunt produse si de catre organism (D si K). Nu exista niciun
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For 5-6 servings: oven tray approx. 17 x 21 cm 1 tablespoon cocoa powder For the base: 1 cup flour slightly more than 1/2 cup soy milk 1/3 cup vegan sugar 3 tablespoons oil 1 teaspoon baking powder vegan margarine to grease the form Mix all ingredients  until the sugar has dissolved. Grease the form  with a little
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For 4 servings (forms of approx. 100ml): 500 ml soy milk 2 packages vanilla sugar (or 2 tablespoons raw sugar  + 1 teaspoon vanilla extract) 2 teaspoons agar-agar 1/4 teaspoon turmeric, for the color 5-6 tablespoons raw sugar, for the caramel Put 5-6 tablespoons of sugar in a small saucepan, melt it on low heat until it
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For 4 large pieces: For the dough: 500 g flour 1 cup warm water 3 tablespoons raw sugar 3 tablespoons oil 1 teaspoon vinegar a pinch of salt Mix all ingredients and knead for a few minutes. The dough should be elastic but soft. Put it in a bowl, cover with plastic wrap or a clean kitchen towel and
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For approx.  7 medium pancakes: 1 cup soda water 1 cup vanilla soy milk (or soy milk + 1 tablespoon sugar + 1/2 teaspoon vanilla extract) 1 1/2 cup flour 1/4 teaspoon turmeric, optional (for the color) oil to grease the pan Mix all ingredients with a whisk or mixer until smooth. Add more soda water
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a round (spring) form with a diameter of 24 cm For the filling: 5 medium apples 4 tablespoons raw sugar 2 teaspoons cinnamon juice of one lemon 2 tablespoons breadcrumbs For the dough: 2 cups flour 1/2 cup soy milk 2/3 cup sunflower oil 1/2 cup sugar 1/2 banana 2 teaspoons baking powder 1 teaspoon vinegar zest of
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300 g potatoes 250 g sauerkraut, finely chopped 50 g vegan smoked bacon (or smoked tofu), finely chopped 2 shallots, finely chopped 3 tablespoons flour 1 teaspoon nutmeg 2 bay leaves 1 tablespoon oil pepper, to taste for the crust: flour 1/2 cup soy milk breadcrumbs oil for frying Peel the potatoes and boil them whole,
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