Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$main_menu_label is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 39 Deprecated: Creation of dynamic property 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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Tempeh pane
HomeAppetizers <!--:en-->Breaded tempeh<!--:--><!--:ro-->Tempeh pane<!--:--><!--:nl-->Gepaneerde tempeh<!--:--><!--:it-->Tempeh impanato<!--:-->

Breaded tempehTempeh paneGepaneerde tempehTempeh impanato

Posted in : Appetizers, Main dishes on by : fleur Tags: , , ,

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tempeh pane

Breaded tempeh

For 4 servings:

300 g tempeh, sliced

5-6 tablespoons breadcrumbs

oil for frying

For the marinade:

3-4 teaspoons mustard
3-4 tablespoons water
1 teaspoon thyme
pepper, to taste

Mix all ingredients for the marinade and pour over the tempeh. Allow to marinate for at least 2 hours.

Roll each  piece of tempeh in the breadcrumbs until evenlycoated and fry in hot oil on each side until golden brown.

Serve with various side dishes and/or salads/pickles.

tempeh pane

Tempeh pane

Pentru 4 porții:

300 g tempeh, tăiat felii

5-6 linguri pesmet

ulei pentru prăjit

Pentru marinată:

3-4 lingurițe muștar
3-4 linguri apă
1 linguriță cimbru
piper, după gust

Se amestecă toate ingredientele pentru marinată și se toarnă peste bucățile de tempeh. Se lasă la marinat pentru cel puțin 2 ore.

Bucățile de tempeh se dau prin pesmet, se indepărteză surplusul și se prăjesc în ulei fierbinte, pe fiecare parte, până când se rumenesc.

Se servește cu diverse garnituri și/sau salate/murături.

tempeh pane

Gepaneerde tempeh

tempeh pane

Per 4 porzioni:
 
300 g di tempeh, tagliato a fette
5-6 cucchiai di pangrattato
olio per friggere
Per la marinata:
 
3-4 cucchiai di senape
3-4 cucchiai di acqua
1 cucchiaino di timo
pepe, a piacere
Mescolate tutti gli ingredienti per la marinata e versate sul tempeh. Lasciate marinare per almeno 2 ore.
Passate, facendoli rotolare, tutti i pezzi di tempeh nel pangrattato, fino a che non siano coperti uniformemente e fateli friggere in olio bollente da entrambi i lati, fino a raggiungere una bella doratura.
Servite con vari contorni e/o insalate/sottaceti.

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