Tag : mancare vegana

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13 December, 2017

Raisin cookiesFursecuri cu stafide

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Posted in : Desserts on by : fleur
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200 g faina, 100 g margarina, 100 g zahar pudra, 1 lingurita esenta de vanilie, 1/2 banana piure (in blender), 1 lingurita praf copt, 100 g stafide. Se freaca toate ingredientele (cu exceptia stafidelor) intr-un castron pana se incorporeaza omogen. La sfarsit se adauga  stafidele. Se ia o lingura din aluat si se pune pe tava de cuptor
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13 December, 2017

Sauer soyballs soupCiorba de perisoare

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Comments : 2 Posted in : Christmas menu, Soups, Weight loss recipes on by : fleur
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Pentru aprox. 30 perisoare: o cana granulat de soia 1/4 cana orez 2 linguri condimente pentru tocatura (sau un amestec de cimbru uscat, boia dulce, sare, piper, pudra de usturoi) 1/2 legatura patrunjel, taiat fin o ceapa potrivita, taiata foarte fin 5 linguri faina de naut Granulele de soia se fierb conform indicatiilor de pe
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16 October, 2017

Vegan stuffed eggsOua vegane umpluteVeganistische gevulde eieren

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Comments : 2 Posted in : Appetizers, Christmas menu, Meniu pentru Paste on by : fleur
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For about 12-15 pieces. To form the “egg white” I used a mold for chocolate eggs. You can also  use avocado shells or any other mold/container similar to boiled eggs cut in half, or even a round shape will work. I have tried to make  the “egg white” 3 different ways , the closest to the taste and
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18 September, 2017

Boema cakePrajitura Boema veganaBoema cakeBoema

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Posted in : Desserts on by : fleur
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Se obtin 24 prajituri cu dimensiunea de 5 cm X 5 cm (atentie cand alegeti forma de cuptor, sa aiba aproximativ dimensiunile necesare, putin mai mare caci marginile blatului se vor indeparta. Eu am folosit un vas de yena de aprox. 23 cm lungime si 18 latime). Pasii de preparare: 1. Blatul 350 g faina 100 g
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13 September, 2017

FalafelFalafelFalafelFalafel

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Posted in : Appetizers, Main dishes on by : fleur
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For approx. 40 – 50 pieces 500 g chickpeas, soaked in water for about 12-15 hours 4-5 tablespoons  cold water 1 medium onion, finely chopped 5-6 cloves of garlic, mashed 1 parsley bunch, finely cut 1 coriander bunch, finely cut 3 tablespoons flour 1 teaspoon baking soda 2 teaspoons coriander powder 1 teaspoon  cumin powder 1 teaspoon paprika
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5 March, 2017

Baked tofu in tomato sauceTofu tras la tigaie

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Posted in : Main dishes on by : fleur
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 For 2 servings: 300 g tofu, drained well and cut into pieces 1 tablespoon tomato paste or 2-3 tablespoons tomato passata For the marinade: 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon dried basil 1 teaspoon paprika powder chili  powder or dried chili flakes, to taste (optional) salt and pepper, to taste 4-5 cloves
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8 November, 2016

MascoteMascote veganeMascoteMascote

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Posted in : Desserts on by : fleur
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Mascota clasica este facuta cu crema ganache. Va prezint doua variante, prima varianta cu o crema usoara si aerata (cea din poze) si varianta clasica cu ganache. Pentru 5 bucati: 5 forme de briose (eu am folosit din aluminiu dar se pot folosi si cele din silicon) Invelisul de ciocolata: Aprox. 150-200 g ciocolata pura,
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29 September, 2015

Seitan kebabKebab din seitanSeitan kebabKebab di seitan

<!--:en-->Seitan kebab<!--:--><!--:ro-->Kebab din seitan<!--:--><!--:nl-->Seitan kebab<!--:--><!--:it-->Kebab di seitan<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For the seitan: 1 kg flour (see the recipe here) Cook the seitan whole, in water with some bay leaves, peppercorns and allspice, for approx. 40 min. Drain then slice finely. Mix the following spices: 3 tsp. paprika 1/4 tsp. cumin powder 2 tsp. garlic powder 2 tsp. dried thyme cayenne powder, to taste salt and pepper,
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27 September, 2015

Zucchini pattiesChiftelute din dovlecelCourgette schijfjes Frittelle di zucchine

<!--:en-->Zucchini patties<!--:--><!--:ro-->Chiftelute din dovlecel<!--:--><!--:nl-->Courgette schijfjes <!--:--><!--:it-->Frittelle di zucchine<!--:-->
Posted in : Appetizers, Breakfast, Main dishes, Weight loss recipes on by : fleur
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For 4 pieces: 200 g zucchini, roughly grated 3 tablespoons chickpea flour 1 tablespoon nutritional yeast (optional) 1 green onion, finely chopped 4-5 tablespoons parsley, finely chopped 2-3 tablespoons water salt and pepper, to taste oil for frying Mix all ingredients. Let it rest  for about  10-15 minutes for the chickpea flour to absorb the moisture. Heat
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