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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Sarmale cu soia
HomeChristmas menu <!--:en-->Soy romanian sarmale <!--:--><!--:ro-->Sarmale de soia<!--:--><!--:nl-->Soja roemeense sarmale<!--:-->

Soy romanian sarmale Sarmale de soiaSoja roemeense sarmale

Posted in : Christmas menu, Main dishes on by : fleur Tags: , , ,

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sarmale2

For approx. 35 sarmale:

1 medium sauerkraut/ cabbage

For the filling:
125 g of dry soy granules
100 g rice
2 onions, finely chopped
4 tablespoons mix seasoning
2 teaspoons  paprika powder
2 teaspoons dried thyme
2 tablespoons tomato paste
1 bunch parsley, finely chopped
salt and pepper, to taste
2 tablespoons oil

For the sauce:

4-5 tablespoons tomato paste/ 1 can diced tomatoes
juice of 1 lemon (for the cabbage version)

If the sauerkraut is too salty  leave it half an hour in cold water than drain.

If you use cabbage soak each  leaf in boiling water until softens (otherwise it will break when rolled). Drain.

Soak the soy granules  in 150 ml  water for 10 minutes (or as indicated on the package).

Heat the oil in a saucepan and stir fry the onions for 2-3 minutes then add the rice and cover with water. Cook for 10 minutes, stirring occasionally to prevent sticking to the bottom of the pan. Allow to cool a little bit.

Add the soy granules, the mix seasoning, paprika powder, thyme, 2 tablespoons tomato puree and the parsley. Mix well.

umplutura sarmale

Filling for the sarmale

Place 1-2 tablespoons of the filling into the center of each cabbage leaf and roll.

sarmale1sarmale2sarmale3sarmale4

Finely cut the rest of the sauerkraut/cabbage. Divide it into two equal parts. Put one part of finely cuted sauerkraut/cabbage into a souppan, place the rolls on top and cover with the rest of sauerkraut/cabbage.

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Dissolve the rest of the tomato puree  in two glasses of water and pour over cabbage rolls (if you use cabbage than add the lemon juice too).

sarmale soia3

Romanian soy sarmale

Cover and cook the cabbage rolls for approx. 30-45 minutes.

Serve hot with polenta.

Variation : Instead of dried soy garnules you can use only rice  (300 g) adding finely chopped  mushrooms or grated carrots.

sarmale2

Sarmale cu soia

Pentru aprox. 35  sarmale:

1 varză murată/proaspătă mijlocie
125 g granule de soia
100 g orez
2 cepe
4 linguri condimente pentru tocătură
2 lingurițe boia dulce
2 lingurițe cimbru uscat
6 linguri de bulion de roșii
1 legătură pătrunjel
2 linguri ulei
sare, piper

Dacă varza murată este prea sărată se va lăsa ½ oră în apă rece. Dacă se folosește varză dulce atunci va trebui înmuiată în apă clocotită și frunzele se vor desprinde pe rând, pe măsură ce se înmoaie (altfel se vor rupe).

Se aleg frunzele întregi de varză și se îndepărtează partea tare de la bază. Acestea împreună cu restul verzei se vor tăia fideluță.

Granulele de soia se lasă la înmuiat în 350 ml apă timp de 10 minute (sau conform indicațiilor de pe pachet).

Într-o cratită se călește ceapa tăiată mărunt până lucește apoi se adaugă orezul spălat și apă cât să acopere. Se fierbe 10 minute având grijă să amestecăm des pentru a preveni lipirea.

Când orezul s-a răcit puțin se răstoarnă peste soia și se adaugă condimentele, 2 linguri de bulion de roșii și pătrunjelul tăiat fin. Se amestecă bine.

umplutura sarmale

Umplutură pentru sarmale

Se ia o frunză de varză, deasupra se adaugă o lingură de umplutură și se împăturește.

sarmale1sarmale2sarmale3sarmale4

Pe fundul unei cratițe se așează jumătate din cantitatea de varză tăiată, apoi sarmalele iar deasupra se adaugă restul verzei tăiate.

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Restul bulionului de roșii de dizolvă în două căni de apă și se toarnă peste sarmale (dacă se folosește varză dulce atunci se vor folosi 2 căni de borș proaspăt/zeamă de murături).

sarmale soia3

Sarmale de soia

Sarmalele se fierb aprox. 30-45 minute, pe aragaz sau în cuptor.

Se servesc fierbinți cu mămăliguță.

Variație: în locul umpluturii de soia se poate folosi numai orez (300g) la care se poate adauga chiperci taiate marunt sau morcov ras.

sarmale2

sarmale2

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