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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Red lentil, carrots and ginger soupSupa de linte rosie, morcovi si ghimbirRode linzen, wortelen en gember soepZuppa di lenticchie rosse, carote e zenzero - fleursvegankitchen1

Red lentil, carrots and ginger soupSupa de linte rosie, morcovi si ghimbirRode linzen, wortelen en gember soepZuppa di lenticchie rosse, carote e zenzero

supa linte+morcov2

For 4-5 servings:

150 g red lentils
1 onion, chopped
5 carrots, sliced
3 cm ginger, chopped (or 1 1/2 teaspoon ginger powder)
1 tbsp. tomato paste
1  bay leaf
salt and pepper, to taste

patunjel, finely chopped
lemon
olive oil

Wash the lentils thoroughly   and cook them  together with the onion, carrots, ginger and the bay leaf, in 1.5 l water .

When the lentils and vegetables are cooked remove the bay leaf than blend it until smooth.

Add the tomato paste, salt and pepper to taste  and cook for few minutes longer.

Garnish on the plate with parsley, lemon juice and olive oil, to taste.supa linte+morcov2

Pentru 4-5 portii:

150 g linte rosie
1 ceapa, taiata marunt
5 morcovi, taiati rondele
3 cm ghimbir, taiat marunt (sau 1 1/2 lingurita ghimbir pudra)
1 lingura bulion de rosii
1 frunza dafin
sare si piper, dupa gust

patunjel, taiat fin
lamaie
ulei de masline

Lintea se spala bine si se pune la fiert impreuna cu ceapa, morcovii, ghimbirul si frunza de dafin, in 1,5 l apa.

Cand lintea si legumele au fiert se scoate frunza de dafin apoi se paseaza totul, cu ajutorul unui blender sau mixer vertical, pana cand se obtine o crema fina.

Se adauga bulionul de rosii, se potriveste de sare si piper si se mai dau cateva clocote.

In farfurie se adauga patrunjelul, zeama de lamaie si uleiul de masline dupa gust.supa linte+morcov2supa linte+morcov2

Per 4-5 porzioni:
150 g di lenticchie rosse
1 cipolla, tritata
5 carote, tagliate a rondelle
3 cm di zenzero, tritato (o 1 1/2 cucchiaini di zenzero in polvere)
1 cucchiaio di concentrato di pomodoro
1 foglia di alloro
sale e pepe, a piacere
prezzemolo, tritato finemente
limone
olio evo
Pulite accuratamente le lenticchie e fatele cuocere assieme alla cipolla, le carote, lo zenzero e la foglia d’alloro, in 1,5 lt d’acqua.
Quando le lenticchie e le verdure sono cotte, togliete la foglia d’alloro e frullate fino a che il tutto non sia ben amalgamato.
Aggiungete il concentrato di pomodoro, sale e pepe a piacere e cuocete per qualche altro minuto.
Guarnite sul piatto con prezzemolo, succo di limone e olio evo, a piacere.