Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$main_menu_label is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 39 Deprecated: Creation of dynamic property 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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Olives & seitan in tomato sauce Mancare de masline cu seitanOlijven en seitan schotel - fleursvegankitchen1

Olives & seitan in tomato sauce Mancare de masline cu seitanOlijven en seitan schotel

mancare de masline

Olives & seitan in tomato sauce

For 4 servings:

seitan, cut   (see recipe here)
1/2 kg olives
3 large onions, finely chopped
3-4 tablespoons tomato paste
1 tablespoon oil
salt and pepper, to taste

Stir fry the onions in oil for about 2-3 minutes. Addthe tomato paste dissolved in a cup of water, seitan and olives. Cook for about 10-15 minutes until the olivess oftened . If need  add a little bit more water.

Add salt and pepper to taste.

 

mancare de masline

Mancare de măsline

Pentru 4 porții:

seitan  ( vezi rețeta aici)
1/2 kg măsline
3 cepe mari
3-4 linguri bulion de roșii
1 lingură ulei
sare, piper

Se taie ceapa și se călește în ulei (2-3 minute). Se adaugă bulionul dizolvat într-o cană de apă, seitanul și măslinele. Se fierbe 10-15 minute pană cand măslinele s-au inmuiat. Dacă este nevoie se mai adaugă puțina apă. Se săreaza si piperează dupa gust.mancare de masline