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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Romanian beans stewIahnie de fasoleRoemeense bonenschotelStufato di fagioli - fleursvegankitchen1

Romanian beans stewIahnie de fasoleRoemeense bonenschotelStufato di fagioli

iahnie

Romanian beans stew

For 2 servings:
1 large can cooked beans (400 g), drained
1 large onion, finely chopped
2 carrots, sliced
1 bell pepper, chopped
2-3 tablespoons tomato paste
2-3 bay leaves
1 tablespoon olive oil
salt and paper

Fry the onion together with the bay leaves in oil, for 1-2 minutes. Add the ​​carrots, the pepper and a glass water. Allow to cook for 5-6 minutes then add the tomato paste and mix it well. Cook for 2 minutes than add the cooked beans, salt and pepper to taste and cook for another 1-2 minutes.

Serve with sauerkraut salad, pickles, etc.

iahnie 2

Romanian beans stew

iahnie

Iahnie de fasole

Pentru 2 porții:
o conservă mare de fasole boabe fiartă
1 ceapă mare
2 morcovi
1 ardei gras
2-3 linguri bulion/pastă de roșii
2-3 frunze de dafin

Ceapa tăiata fin împreună cu frunzele de dafin se călesc 1-2 minute în puțin ulei. Se adaugă morcovul tăiat rondele, ardeiul tăiat bucățele mai mari și foarte puțină apă. Se lasă 5-6 minute să fiarbă înăbușit apoi se adaugă pasta de roșii/bulionul dizolvată în foarte pușina apă. Se dă un clocot și se adaugă fasolea fiartă, scursă, sarea și piperul după gust. În farfurie se poate orna cu ulei de măsline și de in.

Se servește cu salată de varză acră, murături etc

iahnie 2

Iahnie de fasole

iahnieiahnie

Per 2 porzioni:
1 barattolo grande di fagioli precotti (400 g), scolati
1 cipolla grande, finemente tritata
2 carote, tagliate a fette
1 peperone, tritato
2-3 cucchiai di concentrato di pomodoro
2-3 foglie di alloro
1 cucchiaio di olio evo
sale e pepe
Fate soffriggere la cipolla insieme alle foglie di alloro, in olio, per 1-2 minuti. Aggiungete le carote, il peperone ed un bicchiere di acqua. Lasciate cuocere per 5-6 minuti, quindi aggiungete il concentrato di pomodoro e mescolate bene. Fate cuocere 2 minuti, quindi aggiungete i fagioli precotti, sale e pepe a piacere e cuocete ancora per 1-2 minuti.
Servite con insalata di crauti, sottaceti, etc.