Tofu stuffed zucchinis
For 4 servings:
350-400 g tofu, smashed (with a fork)
4 spring onions, finely chopped
2 tbsp. breadcrumbs
4-5 tablespoons dill, finely cut
salt and pepper , to taste
Wash the zucchini, cut into two equal parts, then into half length ways. Scoop out seeds, chop it fine and put in a bowl.
Mix it with the tofu, onion, breadcrumbs and t dill. Add salt and pepper to taste and mix well.
Stuff the zucchinis with the mix.
Place them in a tray, add approx. 1 cm of water and bake in oven, at medium heat until golden brown (20-30 minutes).
Serve warm or cold with (mix) salad.