Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$main_menu_label is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 39 Deprecated: Creation of dynamic property 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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Seitan schnitzelSnitele din seitanSeitan schnitzel - fleursvegankitchen1

Seitan schnitzelSnitele din seitanSeitan schnitzel

snitel seitan

Seitan schnitzel

For 4-5 schnitzels:

seitan (see recipe here)
1/2 cup soy milk
3 tablespoons flour
5-6 tablespoons breadcrumbs
10 peppercorns
2-3 bay leaves
salt

oil for frying

seitan2

Seitan schnitzel

Cook the seitan schnitzels in water with the peppercorns and bay leaves, for about 30 minutes. Drain well. Roll the seitan schnitzels through the flour, then through the soy milk and finally through the breadcrumbs.

Fry them a few minutes on both sides, in hot oil, until golden brown.

Serve with side dishes and salads.

Variation: you can add  different spices to the flour: dried basil, dried oregano, etc.

snitel seitan

Șnițel din seitan

Pentru 4-5 șnițele potrivite:

seitan (vezi rețeta aici)
o canuță lapte de soia
3 linguri de făină
5-6 linguri pesmet
10 boabe de piper
2-3 Frunze de dafin
sare

ulei pentru prăjit

seitan2

Șnițele din seitan

Șnițelele se fierb in apa cu boabele de piper si frunzele de dafin, aprox. 30 minute. Se scurg bine de apă.

Se dau prin făină, apoi prin laptele de soia iar la sfârșit prin pesmet. Se prăjesc câteva minute, pe amblele parti, în uleiul încins, până se rumenesc frumos. Se servesc cu diferite garnituri de legume și salate.

Variatie: in faina se pot adauga diferite condimente: busuioc uscat, oregano uscat etc.snitel seitan