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Sunday September 22nd, 2013

Seitan schnitzel

Posted in : Main dishes on by : fleur Tags: , ,

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snitel seitan

Seitan schnitzel

For 4-5 schnitzels:

seitan (see recipe here)
1/2 cup soy milk
3 tablespoons flour
5-6 tablespoons breadcrumbs
10 peppercorns
2-3 bay leaves
salt

oil for frying

seitan2

Seitan schnitzel

Cook the seitan schnitzels in water with the peppercorns and bay leaves, for about 30 minutes. Drain well. Roll the seitan schnitzels through the flour, then through the soy milk and finally through the breadcrumbs.

Fry them a few minutes on both sides, in hot oil, until golden brown.

Serve with side dishes and salads.

Variation: you can add  different spices to the flour: dried basil, dried oregano, etc.

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