15 July, 2014

Green beans in tomato sauceMancare de fasole verdeSperziebonen in tomatensausFagiolini in salsa di pomodoro

Posted in : Main dishes, Weight loss recipes on July 15, 2014 by : fleur Tags: mancare vegana, retete vegane, romanian recipes

For 4 servings:

1 kg green beans, the ends trimmed and cut in half
2 large onions, finely chopped
5-6 large tomatoes, peeled and diced (or 1 can diced tomatoes)
1 bunch of parsley, finely chopped
2 tablespoons oil
salt and pepper, to taste

Stir fry the onions, in oil, for 2-3 minutes. Add the green beans  and half a cup of water.

Cook for about 10 minutes then add the tomatoes. Cover and simmer until the green beans are done.

Add salt and pepper to taste and garnish with parsley.

Pentru 4 portii:

1 kg fasole verde
2 cepe mari
5-6 rosii mari/o conserva de rosii in bulion
1 legatura de patrunjel
2 linguri ulei
sare, piper

Se caleste ceapa taiata marunt, timp de 2-3 minute, in 2 linguri de ulei. Se adauga fasolea (spalata si taiata potrivit) si o jumatate cana de apa. Se lasa sa fiarba 10 minute apoi se adauga rosiile decojite si taiate marunt/conserva de rosii in bulion. Cand fasolea a fiert se potriveste de sare si piper si se adauga patrunjelul taiat fin.