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Monday December 16th, 2013

Vegetables aspic

Comments : 2 Posted in : Appetizers, Christmas menu, Weight loss recipes on by : fleur Tags: , , ,


Vegetables aspic

For 6-8 small portions:

1 large carrot, peeled
1 large potato, peeled
1 onion, cutted in quarters
1 parsnip, peeled
50 g frozen peas
50 g frozen green beans
3 tablespoons canned corn
5-6 cloves of garlic, mashed
2 bay leaves
10 peppercorns
5 g of agar – agar

Put the potato, carrot, parsnip, onion, the bay leaves and  peppercorns in a soup pan, cover with water and cook. When the vegetables are almost done add the peas, green beans and the garlic. Cook for another few minutes.

Remove the vegetables  from the water (keep the water!) and cut them into small squares (or various forms for ornament ). Add the corn and mix. Place the mix vegetables in forms (for individual portions can be used coffee cups). To ornament can also be used parsley , dill and celery .

Remove the onions from the water where the  vegetables cooked and add the agar-agar (previously dissolved in a little water, to prevent lumps forming). Cook it for 2 minutes and then pour on top of the vegetables. Refrigerate for at least one hour .

Note : You can use other vegetables such as: celery, cauliflower, broccoli, etc.


Vegetables aspic


2 thoughts on : Vegetables aspic

  • Tuesday October 18th, 2016

    Practic, e o supa de legume gelifiata. Dincolo de faptul ca “tremura” ca o piftie, nu cred ca gustul se aseamana prea mult cu cea de piftie. Sau ma insel?

    Oricum, merita incercata si varianta asta! Intrebarea e, de unde iau agar-agar? Ca eu nu am vazut nicaieri in magazine..

    • fleur
      Monday November 7th, 2016

      Gustul piftiei este dat indeosebi de usturoi. Desigur, ca si gust, este diferita. Agar-agar se gaseste de comandat on-line sau la magazinele bio.

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