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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Bomboane Raffaello
HomeDesserts <!--:en-->Raffaello<!--:--><!--:ro-->Bomboane Raffaello<!--:--><!--:nl-->Raffaello bonbons<!--:--><!--:it-->Raffaello<!--:-->

RaffaelloBomboane RaffaelloRaffaello bonbonsRaffaello

Posted in : Desserts, Retete raw vegane on by : fleur Tags: , ,

image_pdfimage_print

raffaello

Raffaello

For 15 to 20 pieces:

1 cup raw cashew nuts, soaked for 2-3 hours
3-4 large soft dates
2 tablespoons maple syrup/raw sugar, to taste
2 tsp vanilla essence/amaretto
1 tablespoon coconut butter (optional), melted
2 tablespoons coconut flakes
juice of half a lemon/orange
zest of a (bio) lemon/orange

Blend all ingredients using a blender/food processor until it becomes a fine paste then form small balls with wet hands. Roll each ball into the coconut flakes.

Refrigerate for at least half an hour before consuming. They will melt in your mouth!

raffaello

Bomboane Raffaello

Pentru 15 – 20 bomboane:

1 cană de nuci caju (cashew) crude, înmuiate  2-3 ore
3-4 curmale mari, moi
2 linguri sirop de arțar/zahăr brut
2 lingurițe esență de vanilie/amaretto
1 lingură unt de cocos topit (opțional)
2 linguri  fulgi de nucă de cocos
zeama de la o jumătate de lămâie/portocală
coaja rasă a unei (bio) lămâi/portocale

Se mixează toate ingredientele cu ajutorul unui blender/robot de bucătărie până devine o pastă apoi se modelează, cu mâinile umede, mingiuțe mici. Se tăvălesc prin fulgi de cocos.

Se dau la frigider cel puțin o jumătate de oră. Se topesc in gura!raffaelloraffaello

Per ottenere da 15 a 20 pezzi:
 
1 tazza di anacardi crudi, lasciati in ammollo per 2-3 ore
3-4 grandi datteri morbidi
2 cucchiai di sciroppo d’acero

/zucchero di canna grezzo, a piacere
2 cucchiaini di essenza di vaniglia/amaretto
1 cucchiaio di burro di cocco (opzionale), fuso
2 cucchiai di cocco in scaglie
il succo di mezzo limone/arancio
la scorza di un limone/arancio (biologico)
Frullate tutti gli ingredienti servendovi di un frullatore/robot da cucina, fino ad ottenere una pasta fine, quindi formate delle palline con le mani umide. Fate rotolare ogni pallina sui fiocchi di cocco.
Lasciate riposare in frigo almeno mezzora prima di consumarle. Si scioglieranno in bocca!

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