1 November, 2014

Tricolor quinoa puddingQuinoa tricolora cu lapte vegetal Driekleur quinoabrij

Posted in : Breakfast, Desserts on November 1, 2014 by : fleur Tags: deserturi vegane, mancare vegana, mic dejun, retete vegane, vegan recipes

For 2-3 servings:

1 cup  (tricolor) quinoa
2 cups vanilla vegetable milk  (or natural vegetable milk  + 2 tablespoons raw sugar + 1/2 teaspoon vanilla essence)
a handful of goji berries (optional)

Wash well the quinoa and cook it in the vegetable milk.

Cook for 8 minutes on low heat, set aside, add the goji berries, mix,cover with a lid and let it rest for about 10 minutes.

Serve warm.

Pentru 2-3 portii:

1 cana quinoa (tricolora)
2 cani lapte vegetal cu aroma de vanilie (sau lapte vegetal natural + 2 linguri zahar brut+ 1/2 lingurita esenta de vanilie)
o mana de fructe goji (optional)

Quinoa se spala bine si se pune la fiert in laptele vegetal.

Se fierbe timp de 8 minute la foc mic, se ia dupa foc, se adauga fructele goji, se amesteca si se lasa acoperita cu un capac inca 10 minute.

Se serveste calda.