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WPGO_Plugins\Simple_Sitemap\Constants::$plugin_cpt_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 40 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$menu_type is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 41 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$cpt_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 42 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$css_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 43 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$filter_prefix is 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{"id":736,"date":"2013-11-23T12:21:27","date_gmt":"2013-11-23T12:21:27","guid":{"rendered":"http:\/\/fleursvegankitchen.com\/?p=736"},"modified":"2014-05-25T10:33:24","modified_gmt":"2014-05-25T10:33:24","slug":"conopida-cu-sos-alb","status":"publish","type":"post","link":"https:\/\/fleursvegankitchen.com\/conopida-cu-sos-alb\/","title":{"rendered":"Cauliflower with bechamel sauceConopida cu sos albBoemkool met bechamel saus"},"content":{"rendered":"
\"image_pdf\"<\/a>\"image_print\"<\/a><\/div>

\"conopida<\/a>

Cauliflower with beschamel sauce<\/p><\/div><\/p>\n

1 cauliflower
\noil to grease the oven tray
\n2 tablespoons breadcrumbs<\/p>\n

For the bechamel sauce:<\/strong><\/p>\n

500 ml unsweetened soy milk
\n5 tablespoons flour
\n5 tablespoons oil
\n2 tablespoons nutritional yeast
\nsalt, pepper<\/p>\n

Cut the cauliflower into florets, wash and\u00a0cook\u00a0 in water with a little bit of\u00a0salt. Drain.<\/p>\n

Heat the oil in a saucepan, add the flour and\u00a0fry for\u00a01-2 minutes, stirring continuously. Add the soy milk (at the room temperature or slightly warmed ), little by little, stirring continuu (to prevent lumps forming).\u00a0Cook the sauce\u00a0 2-3 minutes, turn the heat off, add the nutritional yeast,\u00a0salt and pepper to taste. The sauce should\u00a0not be\u00a0too thin nor too thick.<\/p>\n

Grease an oven tray with oil and coat it with breadcrumbs. Place the cauliflower florets and pour\u00a0 the sauce over, also between\u00a0the cauliflower florets.<\/p>\n

Bake in the over until light brown (15-20 minutes).<\/p>\n

Variation:<\/em> Instead of cauliflower you\u00a0can use potatoes.<\/p>\n

\"conopida<\/a>

Cauliflower with beschamel sauce<\/p><\/div>

\"conopida<\/a>

Conopida cu sos alb<\/p><\/div><\/p>\n

1 conopid\u0103<\/p>\n

ulei pentru uns tava<\/p>\n

2 linguri pesmet<\/p>\n

Pentru sos:<\/p>\n

500 ml lapte de soia ne\u00eendulcit
\n5 linguri de f\u0103in\u0103
\n5 linguri de ulei
\n2 linguri drojdie inactiv\u0103
\nsare,piper<\/p>\n

Conopida se taie in buche\u021bele, se spal\u0103 \u0219i se fierbe \u00een ap\u0103 cu pu\u021bin\u0103 sare.\u00a0 Se las\u0103 la scurs.<\/p>\n

\u00centr-o cr\u0103ticioar\u0103 se \u00eencinge uleiul, se adaug\u0103 f\u0103ina \u0219i se rumene\u0219te 1-2 minute, amestec\u00e2ndu-se continuu. Se adaug\u0103 laptele de soia (la temperatura camerei sau usor \u00eenc\u0103lzit), pu\u021bin c\u00e2te pu\u021bin, amestec\u00e2ndu-se constinuu (altfel se formeaz\u0103 cocoloa\u0219e). Se fierbe 2-3 minute, se stinge focul, se adaug\u0103 drojdia inactiv\u0103 \u0219i se potrive\u0219te de sare \u0219i piper. Sosul trebuie s\u0103 aib\u0103 consisten\u021ba unei ciulamale mai sub\u021biri.<\/p>\n

Se unge o tav\u0103 de cuptor cu ulei \u0219i se tapeteaz\u0103 cu pesmet. Se a\u0219eaz\u0103 buche\u021belele de conopid\u0103 iar deasupra se toarn\u0103 sosul, av\u00e2nd grij\u0103 ca acesta s\u0103 p\u0103trund\u0103 printre buc\u0103\u021belele de conopid\u0103.<\/p>\n

Se d\u0103 la cuptor p\u00e2n\u0103 se rumene\u0219te (15-20 minute).<\/p>\n

Variatie:<\/em> \u00een loc de conopid\u0103 se pot folosi cartofi.<\/p>\n

\"conopida<\/a>

Conopid\u0103 cu sos alb<\/p><\/div>\"conopida<\/a><\/p>\n

1 bloemkool
\nolie op de bakplaat in te vetten
\n2 eetlepels paneermeel<\/p>\n

Voor de bechamelsaus:<\/p>\n

500 ml ongezoete sojamelk
\n5 eetlepels bloem
\n5 eetlepels olie
\n2 eetlepels voedingsgist
\nzout, peper<\/p>\n

Snij de bloemkool in roosjes, was en kook ze in water met een beetje zout.\u00a0Giet het water af.<\/p>\n

Verhit de olie in een pan, voeg de bloem toe en bak het\u00a01 a 2 minuten voortdurend roeren. Voeg de sojamelk (bij kamertemperatuur of licht verwarmd) toe, beetje bij beetje,\u00a0roer het continuu (om\u00a0 klontjes te voorkomen ). Kook de saus 2 a 3 minuten, draai het vuur uit, voeg de voedingsgist, het zout en peper naar smaak toe. De saus moet niet te dun of te dik zijn.<\/p>\n

Vet een ovenschaal in en smeer het met paneermeel in. Leg de bloemkoolroosjes erin\u00a0en\u00a0giet de saus erover, zorg ervoor dat\u00a0de saus ook tussen de bloemkool stukken gaat.<\/p>\n

Bak het in de oven tot\u00a0 de bovenkant bruin wordt\u00a0(15-20 minuten).<\/p>\n

Variatie:<\/em> In plaats van bloemkool kun je aardappelen gebruiken.<\/p>\n","protected":false},"excerpt":{"rendered":"

1 cauliflower oil to grease the oven tray 2 tablespoons breadcrumbs For the bechamel sauce: 500 ml unsweetened soy milk 5 tablespoons flour 5 tablespoons oil 2 tablespoons nutritional yeast salt, pepper Cut the cauliflower into florets, wash and\u00a0cook\u00a0 in water with a little bit of\u00a0salt. Drain. Heat the oil in a saucepan, add the flour and\u00a0fry for\u00a01-2 minutes, stirring continuously. Add the soy milk (at the room temperature or slightly warmed ), little by little, stirring continuu (to prevent lumps forming).\u00a0Cook the sauce\u00a0 2-3 minutes, turn the heat off, add the nutritional yeast,\u00a0salt and pepper to taste. The sauce should\u00a0not be\u00a0too thin nor too thick. Grease an oven tray
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