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{"id":612,"date":"2013-10-17T14:39:23","date_gmt":"2013-10-17T14:39:23","guid":{"rendered":"http:\/\/fleursvegankitchen.com\/?p=612"},"modified":"2014-12-05T09:46:38","modified_gmt":"2014-12-05T09:46:38","slug":"sarmale-cu-soia","status":"publish","type":"post","link":"https:\/\/fleursvegankitchen.com\/sarmale-cu-soia\/","title":{"rendered":"Soy romanian sarmale Sarmale de soiaSoja roemeense sarmale"},"content":{"rendered":"
\"image_pdf\"<\/a>\"image_print\"<\/a><\/div>

\"sarmale2\"<\/a><\/p>\n

For approx. 35\u00a0sarmale:<\/strong><\/p>\n

1 medium sauerkraut\/\u00a0cabbage<\/p>\n

For the filling:<\/strong>
\n125 g of dry soy\u00a0granules
\n100 g rice
\n2 onions, finely chopped
\n4 tablespoons mix seasoning
\n2 teaspoons\u00a0 paprika powder
\n2 teaspoons dried thyme
\n2 tablespoons tomato paste
\n1 bunch parsley, finely chopped
\nsalt and pepper, to taste
\n2 tablespoons oil<\/p>\n

For the sauce:<\/strong><\/p>\n

4-5 tablespoons tomato\u00a0paste\/ 1 can diced tomatoes
\njuice\u00a0of 1 lemon (for the cabbage version)<\/p>\n

If the sauerkraut\u00a0is too salty\u00a0 leave it\u00a0half an hour in cold water than drain.<\/p>\n

If you use\u00a0cabbage\u00a0soak each\u00a0 leaf in boiling water\u00a0until softens (otherwise it will break when rolled). Drain.<\/p>\n

Soak the soy granules\u00a0 in 150 ml\u00a0 water for 10 minutes (or as indicated on the package).<\/p>\n

Heat the oil in a saucepan and stir fry the onions for 2-3 minutes\u00a0then add the rice and cover with water.\u00a0Cook for\u00a010 minutes, stirring occasionally\u00a0to prevent sticking to the bottom of the pan. Allow to cool a little bit.<\/p>\n

Add the soy granules, the mix\u00a0seasoning, paprika powder, thyme, 2 tablespoons tomato puree and the parsley. Mix well.<\/p>\n

\"umplutura<\/a>

Filling for the sarmale<\/p><\/div>\n

Place\u00a01-2 tablespoons of the filling\u00a0into the center of each cabbage leaf and roll.<\/p>\n

\"sarmale1\"<\/a>\"sarmale2\"<\/a>\"sarmale3\"<\/a>\"sarmale4\"<\/a><\/p>\n

Finely cut the rest of the sauerkraut\/cabbage. Divide it\u00a0into two\u00a0equal parts. Put one part of finely cuted sauerkraut\/cabbage\u00a0into a souppan, place the rolls on top and cover with the rest of sauerkraut\/cabbage.<\/p>\n

\"sarmale5\"<\/a><\/p>\n

Dissolve\u00a0the rest of the\u00a0tomato puree\u00a0 in two\u00a0glasses of water and pour over cabbage rolls (if you use cabbage than add the lemon juice too).<\/p>\n

\"sarmale<\/a>

Romanian soy sarmale<\/p><\/div>\n

Cover and cook the cabbage rolls for approx. 30-45 minutes.<\/p>\n

Serve hot with polenta<\/a>.<\/p>\n

Variation : Instead of dried soy garnules\u00a0you can\u00a0use only rice\u00a0 (300 g)\u00a0adding finely chopped \u00a0mushrooms or grated carrots.

\"sarmale2\"<\/a>

Sarmale cu soia<\/p><\/div><\/p>\n

Pentru aprox. 35 \u00a0sarmale:<\/p>\n

1 varz\u0103 murat\u0103\/proasp\u0103t\u0103 mijlocie
\n125 g granule de soia
\n100 g orez
\n2 cepe
\n4 linguri condimente pentru toc\u0103tur\u0103
\n2 linguri\u021be boia dulce
\n2 linguri\u021be cimbru uscat
\n6 linguri de bulion de ro\u0219ii
\n1 leg\u0103tur\u0103 p\u0103trunjel
\n2 linguri ulei
\nsare, piper<\/p>\n

Dac\u0103 varza murat\u0103 este prea s\u0103rat\u0103 se va l\u0103sa \u00bd or\u0103 \u00een ap\u0103 rece. Dac\u0103 se folose\u0219te varz\u0103 dulce atunci va trebui \u00eenmuiat\u0103 \u00een ap\u0103 clocotit\u0103 \u0219i frunzele se vor desprinde pe r\u00e2nd, pe m\u0103sur\u0103 ce se \u00eenmoaie (altfel se vor rupe).<\/p>\n

Se aleg frunzele \u00eentregi de varz\u0103 \u0219i se \u00eendep\u0103rteaz\u0103 partea tare de la baz\u0103. Acestea \u00eempreun\u0103 cu restul verzei se vor t\u0103ia fidelu\u021b\u0103.<\/p>\n

Granulele de soia se las\u0103 la \u00eenmuiat \u00een 350 ml ap\u0103 timp de 10 minute (sau conform indica\u021biilor de pe pachet).<\/p>\n

\u00centr-o cratit\u0103 se c\u0103le\u0219te ceapa t\u0103iat\u0103 m\u0103runt p\u00e2n\u0103 luce\u0219te apoi se adaug\u0103 orezul sp\u0103lat \u0219i ap\u0103 c\u00e2t s\u0103 acopere. Se fierbe\u00a010 minute av\u00e2nd grij\u0103 s\u0103 amestec\u0103m des pentru a preveni lipirea.<\/p>\n

C\u00e2nd orezul s-a r\u0103cit pu\u021bin se r\u0103stoarn\u0103 peste soia \u0219i se adaug\u0103 condimentele, 2 linguri de bulion de ro\u0219ii \u0219i p\u0103trunjelul t\u0103iat fin. Se amestec\u0103 bine.<\/p>\n

\"umplutura<\/a>

Umplutur\u0103 pentru sarmale<\/p><\/div>\n

Se ia o frunz\u0103 de varz\u0103, deasupra se adaug\u0103 o lingur\u0103 de umplutur\u0103 \u0219i se \u00eemp\u0103ture\u0219te.<\/p>\n

\"sarmale1\"<\/a>\"sarmale2\"<\/a>\"sarmale3\"<\/a>\"sarmale4\"<\/a><\/p>\n

Pe fundul unei crati\u021be se a\u0219eaz\u0103 jum\u0103tate din cantitatea de varz\u0103 t\u0103iat\u0103, apoi sarmalele iar deasupra se adaug\u0103 restul verzei t\u0103iate.<\/p>\n

\"sarmale5\"<\/a><\/p>\n

Restul bulionului de ro\u0219ii de dizolv\u0103 \u00een dou\u0103 c\u0103ni de ap\u0103 \u0219i se toarn\u0103 peste sarmale (dac\u0103 se folose\u0219te varz\u0103 dulce atunci se vor folosi 2 c\u0103ni de bor\u0219 proasp\u0103t\/zeam\u0103 de mur\u0103turi).<\/p>\n

\"sarmale<\/a>

Sarmale de soia<\/p><\/div>\n

Sarmalele se fierb aprox. 30-45 minute, pe aragaz sau \u00een cuptor.<\/p>\n

Se servesc fierbin\u021bi cu m\u0103m\u0103ligu\u021b\u0103<\/a>.<\/p>\n

Varia\u021bie:<\/em> \u00een locul umpluturii de soia se poate folosi numai orez (300g) la care se poate adauga chiperci taiate marunt sau morcov ras.<\/p>\n

\"sarmale2\"<\/a><\/p>\n

\n

\"sarmale2\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

For approx. 35\u00a0sarmale: 1 medium sauerkraut\/\u00a0cabbage For the filling: 125 g of dry soy\u00a0granules 100 g rice 2 onions, finely chopped 4 tablespoons mix seasoning 2 teaspoons\u00a0 paprika powder 2 teaspoons dried thyme 2 tablespoons tomato paste 1 bunch parsley, finely chopped salt and pepper, to taste 2 tablespoons oil For the sauce: 4-5 tablespoons tomato\u00a0paste\/ 1 can diced tomatoes juice\u00a0of 1 lemon (for the cabbage version) If the sauerkraut\u00a0is too salty\u00a0 leave it\u00a0half an hour in cold water than drain. If you use\u00a0cabbage\u00a0soak each\u00a0 leaf in boiling water\u00a0until softens (otherwise it will break when rolled). Drain. Soak the soy granules\u00a0 in 150 ml\u00a0 water for 10 minutes (or as
Read more <\/a><\/p>\n","protected":false},"author":1,"featured_media":2303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68,5],"tags":[9,36,10,11],"_links":{"self":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts\/612"}],"collection":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/comments?post=612"}],"version-history":[{"count":12,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts\/612\/revisions"}],"predecessor-version":[{"id":2336,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts\/612\/revisions\/2336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/media\/2303"}],"wp:attachment":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/media?parent=612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/categories?post=612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/tags?post=612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}