Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$main_menu_label is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 39 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_cpt_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 40 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$menu_type is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 41 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$cpt_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 42 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$css_prefix is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 43 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$filter_prefix is 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{"id":173,"date":"2013-09-16T17:07:45","date_gmt":"2013-09-16T17:07:45","guid":{"rendered":"http:\/\/fleursvegankitchen.com\/?p=173"},"modified":"2016-06-27T07:40:26","modified_gmt":"2016-06-27T07:40:26","slug":"seitan","status":"publish","type":"post","link":"https:\/\/fleursvegankitchen.com\/seitan\/","title":{"rendered":"SeitanSeitanSeitanSeitan"},"content":{"rendered":"
\"image_pdf\"<\/a>\"image_print\"<\/a><\/div>

For 2-3 servings:<\/strong><\/p>\n

1 kg flour<\/p>\n

warm water<\/p>\n

a pinch of salt<\/p>\n

In a bowl\u00a0mix the flour with the salt and add gradually\u00a0 water until you get a\u00a0dough as for bread. You can add different spices (not too many otherwise it will break the gluten).\u00a0Knead the dough for about 5 minutes. Allow\u00a0 to rest for at least an hour in a warm place.<\/p>\n

\"coca<\/a>

Seitan dough<\/p><\/div>\n

“Wash”\u00a0the dough\u00a0under running cold water (in a bowl or colander)\u00a0until the\u00a0water\u00a0is clear (it takes approx. 10-15 minutes).<\/p>\n

\"seitan1\"<\/a>

Seitan<\/p><\/div>\n

The\u00a0remaining dough\u00a0after washing (seitan) will be divided and shaped considering\u00a0 the\u00a0final use of the seitan\u00a0or it can be\u00a0cooked\u00a0whole and then cut into pieces.<\/p>\n

\"seitan2\"<\/a>

Seitan<\/p><\/div>\n

Cook the seitan\u00a0 in water with spices (salt, pepper,\u00a0bay leaves, etc.)\u00a0for about\u00a030-40 minutes.
\nSeitan\u00a0\u00a0can also\u00a0be cooked\u00a0rolled in a clean kitchen towel\/plastic film, tied at the ends.
\nAfter cooling remove the towel\/plastic\u00a0film\u00a0and\u00a0cut the seitan\u00a0as desired.<\/p>\n

Let it\u00a0drain\u00a0well.<\/p>\n

Seitan can be used in various dishes.Pentru\u00a02-3 por\u021bii:<\/p>\n

1 kg f\u0103in\u0103<\/p>\n

ap\u0103 c\u0103ldu\u021b\u0103<\/p>\n

sare<\/p>\n

Se face o coc\u0103 ca pentru paine. \u00cen acest stadiu se pot ad\u0103uga diferite condimente \u00een func\u021bie de destinatie.\u00a0Se las\u0103 o or\u0103 s\u0103 dospeasc\u0103 la un loc caldu\u021b.<\/p>\n

\"coca<\/a>

Coc\u0103 seitan<\/p><\/div>\n

Se \u201cspal\u0103\u201d coca sub jet de ap\u0103 rece (\u00eentr-un caston sau strecur\u0103toare) pan\u0103 apa iese limpede (dureaz\u0103\u00a0aprox. 10-15 minute).<\/p>\n

\"seitan1\"<\/a>

Seitan<\/p><\/div>\n

Coca ramas\u0103 dupa sp\u0103lare (seitanul) va fi \u00eemp\u0103r\u021bit\u0103 \u0219i\u00a0 modelat\u0103 \u00een func\u021bie de destina\u021bie sau se fierbe bucata \u00eentreag\u0103 (seitanul se poate folosi \u00een orice re\u021bet\u0103 \u00een locul c\u0103rnii).<\/p>\n

\u00cen imaginea al\u0103turat\u0103 a fost folosit pentru sni\u021bele.<\/p>\n

\"seitan2\"<\/a>

Seitan<\/p><\/div>\n

Buc\u0103\u021bile de seitan ob\u021binute vor fi fierte \u00een ap\u0103 cu condimente (sare, boabe de piper, oregano, busuioc, frunze de dafin\u00a0etc) aprox. 30- 40 minute.
\nSe las\u0103 s\u0103 se scurg\u0103 bine.
\nSeitanul mai poate fiert si rulat \u00eentr-un servet curat de buc\u0103tarie\/folie de plastic \u0219i legat la capete.\u00a0 Dup\u0103 r\u0103cire poate fi t\u0103iat \u00een buca\u021bi\u00a0 sau tocat \u00een functie\u00a0 de m\u0103rimea\u00a0 dorit\u0103.<\/p>\n

\n

Voor 2-3 porties:<\/p>\n

1 kg bloem
\nwarm water
\nzout<\/p>\n

Maak een deeg zoals voor brood. In dit stadium kunt u verschillende kruiden, afhankelijk van de bestemming van de seitan, toevoegen (paprikapoeder, uipoeder, knooflokpoeder enz). Voor\u00a0een donkere kleur kunt u een beetje carobe poeder toevoegen.<\/p>\n

Laat de deeg een uur rusten op een warme plek.<\/p>\n

\"coca<\/a>

Seitan deeg<\/p><\/div>\n

Was de deeg\u00a0onder stromend koud water (in een\u00a0kom of vergiet) tot het water\u00a0helder wordt\u00a0(het duurt ca.. 10-15 minuten).<\/p>\n

\"seitan1\"<\/a>

Seitan<\/p><\/div>\n

Laat de seitan goed afgieten.<\/p>\n

Snijd de seitan in stukjes\u00a0in de de gewenste vorm \u00a0\u00a0(de seitan kunt u\u00a0gebruiken in elk recept in plaats van vlees).<\/p>\n

In de afbeelding hieronder \u00a0werd de seitan gebruikt voor schnitzels.<\/p>\n

\"seitan2\"<\/a>

Seitan<\/p><\/div>\n

Vervolgens kook\u00a0 de\u00a0seitan stukjes\u00a0in water met kruiden (zout, peper, oregano, basilicum, laurierbladeren, enz.) Ca. 30-40 minuten.
\nLaat ze goed uitlekken.
\nDe seitan kan ook in het geheel gekookt worden.\u00a0Na afkoeling wordt het\u00a0gesneden\u00a0afhankelijk van de gewenste grootte.Per 2-3 porzioni:<\/p>\n

1kg di farina<\/p>\n

acqua calda<\/p>\n

un pizzico di sale<\/p>\n

In una ciotola, mescolate la farina con il sale ed aggiungete l’acqua gradualmente, fino ad ottenere un impasto come per il pane. A questo punto potete aggiungere vari tipi di spezie (non troppe, altrimenti rischiate di rompere il glutine). Lavorate la pasta per circa 5 minuti. Lasciate riposare almeno un’ora in un posto caldo.<\/p>\n

\"coca<\/a><\/p>\n

“Lavate” la pasta in acqua corrente fredda (in una ciotola o in un colino), fino a che l’acqua Jon sia limpida (occorrono 10-15 minuti, approssimativamente).<\/p>\n

\"seitan1\"<\/a><\/p>\n

Potete dividere e dare forma alla pasta rimasta dopo il lavaggio (seitan), a seconda dell’uso che volete fare del seitan, oppure potete cuocerla intera e tagliarla a pezzi dopo la cottura.<\/p>\n

\"seitan2\"<\/a><\/p>\n

Cuocete il seitan in acqua con le spezie ( sale, pepe, foglie d’alloro etc.) per circa 30-40 minuti.
\nIl seitan pu\u00f2 anche essere cotto arrotolato in un canovaccio pulito\/pellicola di plastica, annodati alle estremit\u00e0.<\/p>\n

Dopo aver fatto raffreddare, rimuovete il canovaccio\/la pellicola di plastica e tagliate il seitan come preferite.<\/p>\n

Lasciate scolare bene.<\/p>\n

Il seitan pu\u00f2 essere usato per realizzare vari piatti.<\/p>\n","protected":false},"excerpt":{"rendered":"

For 2-3 servings: 1 kg flour warm water a pinch of salt In a bowl\u00a0mix the flour with the salt and add gradually\u00a0 water until you get a\u00a0dough as for bread. You can add different spices (not too many otherwise it will break the gluten).\u00a0Knead the dough for about 5 minutes. Allow\u00a0 to rest for at least an hour in a warm place. “Wash”\u00a0the dough\u00a0under running cold water (in a bowl or colander)\u00a0until the\u00a0water\u00a0is clear (it takes approx. 10-15 minutes). The\u00a0remaining dough\u00a0after washing (seitan) will be divided and shaped considering\u00a0 the\u00a0final use of the seitan\u00a0or it can be\u00a0cooked\u00a0whole and then cut into pieces. Cook the seitan\u00a0 in water with spices
Read more <\/a><\/p>\n","protected":false},"author":1,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[9,10,13],"_links":{"self":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts\/173"}],"collection":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":16,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":3087,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/posts\/173\/revisions\/3087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/categories?post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fleursvegankitchen.com\/wp-json\/wp\/v2\/tags?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}